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CDS #10 Guest Blog: “Are CBD and hemp oil the same thing?”

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 Are CBD and hemp oil the same thing? No. Hemp oil is an extract from seeds and contains no CBD.

It is sometimes called cannabis sativa seed oil, which can be confusing. While hemp seed oil has antioxidants that can be good for the skin, CBD is the substance sought for anti-inflammatory and other beneficial benefits. CBD is found in the flower of the plant, not the seed. Although the terms are sometimes used interchangeably, there is a definite difference.

You don’t want to pay for something you aren’t getting so be sure to read the label and buy from a reputable source. 

CBD is everywhere.

There isn’t a day that goes by we don’t get asked if we’d like CBD oil. It’s probably the most popular new item in many stores. We even have seen it sold in a diner in Nashville. It was right next to the toothpicks and bubble gum. That said, it’s still medicine for your body and you need to be careful if you are currently on other prescriptions. CDS #10 Pharmacy has a great way to increase the effectiveness of your CBD Oil.

Number One.

Bring CDS #10 Pharmacy your current medication list. That way you can reduce the possible negative interactions with CBD.

Number Two

When choosing CBD Oil select a high quality product from a reputable company. This is an oil that is to be consumed to help your health. Make sure you are dealing with people who live to a higher standard. Buying it from a random business with no background for health can be risky. Take care of yourself and protect yourself from people profiting off a booming business.

Number Three

Find your optimal dose. People are different. The dose that works for your friend may work differently for you.

CDS #10 now carries a line You are going to want to try. We talk to pharmacist Darren Lacefield of CDS #10 Pharmacy about the many benefits of their Full Spectrum Hemp Oil products that can now be purchased in store. They are 100% Legal, Compliant & the 1st Approved under the 2014 Farm Bill. Click the above video for more!

New Listing from Berkshire Hathaway at 1957 Ar Oliver Road in Scottsville!

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**SPACIOUS AND PRIVATE** Experience serenity from your wrap around porch surround by 5 acres of nature. The large kitchen and great room/dining combo are perfect for entertaining. Home has a detached, insulated 30 x 40 garage/workshop wired for 220 with fluorescent lighting. Marketable timber included. Elementary: Primary Center Middle: James E. Bazzell High: Franklin-Simpson. This property listed at $239,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

Living our best life in Summer With Classes at Hot Yoga Bowling Green!

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There’s a reason why hot yoga is so popular, the benefits of hot yoga are endless. Finding a class this week should be on your to-do list. Head to Hot Yoga Bowling Green this week:

Mon June 17, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue June 18, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed June 19, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu June 20, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri June 21, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat June 22, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

Click Here to Schedule Online

10 Things To Do That Are Family Friendly in New Orleans this Summer or anytime this year!

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Shannon Powell & The Kid

 Rolling down I-65 heading toward The Crescent City is often nerve-racking as a parent. Someone we spoke with only scheduled two days in New Orleans afraid there wasn’t much for the family. Oh, we got all the parents covered here. There are so many fun things to do in New Orleans! Known for a more adult atmosphere, New Orleans can also be a great place for a family trip. We took our young daughter with us to explore this southern city and here is a list of our favorite activities: 

1. Studio Be- Artist Brandan “B-mike” Odums has become a legend of using the abandoned building to make a powerful message all over the city. From abandoned public housing buildings to other buildings left to rot after Katrina. He now has created a powerful experience in a warehouse that houses a fantastic art exhibition in the Bywater section of New Orleans! HIis exhibit includes pieces that speak to Hurricane Katrina, Black Lives Matter’s Modern day movement and the past Civil Rights Movement. It also touches on self-esteem and love. For a truly extraordinary experience, visit Studio Be. 2941 Royal St, New Orleans, LA 70117. Great video below from GoNOLA

2. Trolley and graveyards- In New Orleans, trolleys are called streetcars. This is a charming, romantic and convenient way to see the mansions that line the streets. If you have a little one who loves “Princess and the Frog” they are going to love riding down the tracks through the Garden District. Also, visiting graveyards is a must to get that full New Orleans tourist experience. Each graveyard has a story to tell and so many offer tours. New Orleans bury their dead in above ground cemeteries and mausoleums. The tombs and monuments are fascinating and worth your time to visit. The one we visited was Lafayette Cemetery Number 1. It’s located across from the famous Commander’s Palace.

3. Prytania Theater- This historic, 1915 single screen movie theater shows New Release, classic, kids’ and indie flicks. It is the oldest operating theater in New Orleans and caters to film buffs and families alike. It certainly has that old Hollywood feel. We were beyond excited to introduce Raiders of the Lost Arc to our young child…on the big screen! It is also charming that the theater is only a single screen theater. Perfect spot when the heat and humidity just get a little too much for you.

4. Mardi Gras World- You will be engulfed in a 300,000 square foot working warehouse when you enter Mardi Gras World. You’ll see old and new floats being made for Mardi Gras parades year-round. They also give you a slice of King Cake to complete the experience. We enjoyed our time here and were amazed by the artistry and effort it takes to make these parade floats. 

5. Whitney Plantation- Experience a guided walking tour of this plantation museum that focuses on the experience of southern slaves. Through slave narratives, museum exhibits, memorial artwork and restored buildings, the Whitney will give you an understanding about the enslaved people who lived and worked there. This tour will open your heart and your mind. 

6. French Quarter Kids- Our daughter loved these tours. The Creole kids tour is a 1.5-hour tour for kids ages 7-12. The guide takes you back to the 1830s where you explore what life was like for kids back then. This family-friendly tour will keep your kids entertained while they learn. We learned new things too! We also experienced the Music Tour for Teens. What a great way to explore the musical roots and history of this city! This tour spends a great amount of time in Congo Square. These retired teachers made excellent tour guides and the kids (and the parents) were engaged the whole time. 

7. Sports- Catch a Pelicans or a Saints game. Experience the excitement of professional sports and cheer on your favorite team! If it’s fall, you’re only an hour from LSU and Tiger Stadium. We’ve spent more time in New Orleans during the NBA season. It’s always a great chance to see the stars of the Western Conference when in town.

8. Preservation Hall- Experience the living traditions of Jazz at Preservation Hall. The Hall, founded in 1961, hosts intimate, acoustic jazz concerts nightly. They feature some of New Orlean’s finest performers and there’s no better place to experience a live concert. We got lucky to see Wendell Brunious and Shannon Powell (drummer in the photo with our daughter). Mr. Powell is Harry Connick’s drummer in many of the big band albums and also performed with John Boutté on the Treme song for HBO’s series. There were three other fabulous musicians with equal resumes. Warning, this is a really old school venue with limited air. (Louis Ford Clarinet, Steve Pistorious piano, Freddie Lonzo trombone)

9. Congo Square-  Visit this open space full of musical history. Historically, this was a place that enslaved Africans would set up a market, sing, dance and play music. Congo Square continues to be an important venue for music festivals, brass band parades, and drum circles. 

10. Peaches Record Store– Peaches records opened in 1975 and is a favorite local music hub in the city. It is a family-run business and has helped launch the careers of many Nola musicians. But wait….there’s more! There is an authentic 1940’s Woolworth’s luncheonette counter that is fully intact…in the record store! It’s the owner’s dream to make it fully operational again. But for now, it’s worth going to see this piece of history hiding in a record store. 

Five Great 4th of July Looks from Steel Mill & Co.

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The smell of grills, suntan lotion and fireworks are all around. It’s the greatest Birthday party every year. It’s the celebration of our country’s 243rd birthday! You want to look your best and the ladies at Steel Mill & Co. have you covered with the best looks to make your IG pop. Here are our five favorite picks for 4th of July:

PATRIOTIC DENIM SHIRT

Say it with stars and stripes in our button-down blouse featuring a patriotic print decal on the back and allover distressed details throughout.

  • Collared neckline
  • Button-down front 
  • Back graphic print
  • Allover distressed details

Click Here to Purchase

POISON AMERICAN CREST TEE – CREAM

Band tees are a timeless, everyday way to showcase effortless style and your great taste in music, too. As we’d say, let ’em know with a logo! Just throw some distressed denim on and sneakers for a laid-back festival look.

  • Front features a Poison logo print
  • Distressed crewneck & trim
  • Rolled sleeves
  • Soft T-shirt texture
  • 100% cotton material

Click Here to Purchase

CUTTING IT CLOSE TANK – NAVY

Tricolored stripes complement a simple silhouette and an allover ribbed texture on our cropped tank.  

  • 3 tone stripe detail
  • Cropped cut
  • Ribbed texture
  • 100% viscose material

Click Here to Purchase

PRAIRIE DRESS – MUSTARD

The iconic babydoll dress meets folk beauty with an allover check pattern and flared sleeves. 

  • Flared sleeves
  • Open back with double tie detail
  • Allover check pattern
  • Material is 100% Rayon

Click Here to Purchase

WOVEN LINEN BLEND JUMPSUIT – WHITE

One-and-done dressing is made cool and classic with this fitted-waist jumpsuit in a woven linen blend. Oh, and did we mention it has pockets?

  • Features a pinstripe pattern
  • Collared v-neckline
  • Side pockets
  • Flattering silhouette 
  • Material is a linen blend
  • Model is 5’8 wearing a size medium

Click Here to Purchase

Make sure to look for more styles at steelmillandco.com to fit the occasion you’re attending this summer! Make sure to follow Steel Mill on Facebook and Instagram.

Your New Home Just Listed at 626 Castle Heights Road!

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3 bedroom, 1 bath home on half an acre lot, home does have cable connected, This would be a great starter home! Close to Bowling Green and Barren River Lake. Home is being sold “AS IS.”Elementary: Cumberland Trace Middle: Drakes High: Greenwood. This property listed at $100,000. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

What Tempur-Pedic, Sealy, and Purple Won’t Tell You. Bandy Bedding isn’t scared to tell you.

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The Bandy Ingredients For A Good Night of Sleep are varied in each mattress. Each Mattress is different and they want you to know what is inside. Click the video and find out why buying from Bandy is better than online.

Welcome Our Newest Partners, The 30 Bird. Bowling Green’s Local Whole30 Approved® meal service and caterer.

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Part of being on a diet or eating a certain way for better health is the prepping.

No one really likes the prepping and the thinking up of what you need to eat to live a better and healthy life. That’s where Bowling Green’s own The 30 Bird comes in. Ann & Michelle Scott, are two sisters-in-law and certified Whole30 coaches who craft fully prepared Whole30 approved® meals from fresh, often locally sourced ingredients. Each week they offer a changing list of specific prepared meal options and spend the rest of their time focusing on the transformative, life-changing benefits of the Whole30 lifestyle.

They have a shop located at 1058 US 31W By-Pass via the alley and are there to help you better navigate better living. Both by eating healthy as well as educating and supporting people as they make lifestyle changes through healthier food choices.  

Eat Clean + Be Fit + Live Well

Here’s how it works: 

  1. Check out the weekly menu: www.the30bird.com
  2. Place your order
  3. Pick up or have it delivered (within a 30-mile radius of Bowling Green, KY)

Make sure to follow them on social media. Check them out on Facebook and Instagram. Their schedule is Mon 11-2, Tues 11-2, *Wed 11-6, *Thurs 11-6, and Fri 11-2 *best selection of fresh food available!

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New Birthday Packages From Southern Lanes! See How You Can Make Your Child’s Birthday Special!

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Southern Lanes is the place to make memories. We can help you make it one they will never forget with one of our Birthday/Party Packages: https://www.southernlanesinc.com/parties

Party Time

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowling lanes, a brand new arcade and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. Southern Lanes has a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan their facebook page for more information.

Creative Interiors Design Center Turns One! Have you stopped by yet?

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Nothing better than anything being made easier. That’s exactly what the Creative Interiors Design Center does for you. A Year ago Gina Graham launched the Design Center:

Creative Interiors has been designing south central Kentucky since 1987, and they’re proud of their new cabinet and countertop design center! Family-owned and operated for over 30 years, the Creative Interiors team can make your dream home a reality. They’ll help you select your cabinetry from a wide selection of brands and styles. Transform your home with beautiful granite countertops, and save time and money by working with their in-house fabricator. From design to installation, Creative Interior’s family will be there every step of the way.

CDS #10 Pharmacy offering professional-grade supplements.

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There is no question that there is an ever-increasing awareness and interest in nutritional supplementation to help maintain health. Millions of Americans are taking nutritional supplements every day and experiencing better overall health for their efforts. However, there is also no question that ALL SUPPLEMENTS ARE NOT CREATED EQUAL. This fact can be very confusing to the public who, naturally, want to seek out the best supplements available to obtain optimal outcomes. At CDS #10 pharmacy, they feature “professional-grade” quality supplements. But what does that mean to you?

In CDS #10 pharmacy, “professional-grade” means that the quality and purity of our supplements are beyond question and are tested many times during the production process. Physicians, pharmacists, chiropractors and other healthcare professionals do not have the time to waste on products of questionable quality when they make recommendations for nutritional supplements. That is why they, and so many other healthcare professionals, recommend the professional-grade products found in CDS #10’s supplement line.

So, what does professional-quality mean to you? (From CDS #10)

  • The ingredients used in our products are sourced from only the most trusted industry leaders in the United States, Europe and Japan.
  • We seek only the highest quality ingredients
  • These ingredients are further tested for purity and potency by certified labs
  • Herbal extracts and natural products are standardized to provide consistent levels of their primary active marker compounds.
  • Raw materials received by our manufacturer are tested again by certified labs for potency, purity and identity of the ingredients
  • High-performance liquid chromatography (HPLC), inductively coupled plasma mass spectroscopy (ICP) and fourier transform infrared spectroscopy (FT-IR) are just a few of the high-level tests used to ensure only the best ingredients go into our supplements
  • Microbiological testing is performed to detect any biological impurities in the ingredient samples.
  • Manufacturers are NSF International and Good Manufacturing Practices (GMP) registered and ISO 9001 certified
  • Testing labs are ISO 17025 accredited

NY Attornery General Conducted Tests On Supplements From Four Major Retailers

Read Which Retailers Failed.

New Listing AT 384 Mount Everest Way. Schedule a viewing with Berkshire Hathaway today!

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New Listing AT 384 Mount Everest Way. You will love both the spaciousness of the lot and house with manicured lawn, rubber mulch for shrubs, covered patio, floor to ceiling stone fireplace. This home features 5 bedrooms, bonus room(could make 6th bedroom), 3 full baths, coffered ceiling, an abundance of beautiful crown molding, granite counter-tops, large pantry, upper and under cabinet lighting, cellar up/down blinds, customized master closet, fresh paint, and an underground dog fence. Located in one of the much-desired areas of Warren County. Elementary: Richpond Middle: South Warren  High: South Warren. This property listed at $424,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

Jump into June with a class at Hot Yoga Bowling Green!

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Jump into June with a class at Hot Yoga Bowling Green! The temperatures haven’t gotten to blazing yet but that doesn’t mean your body doesn’t want a nice yoga session in the heat of Hot Yoga Bowling Green. Here are the upcoming classes this week.

Mon June 03, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue June 04, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed June 05, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu June 06, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri June 07, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat June 08, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

Check them out online for more information about the studio and a detailed description of their classes, please go to the website:www.hotyogabowlinggreen.com. Or, go ahead and fan them on Facebook.

WKU Summer Strings July 22nd-26th, Sign Up Today!

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The WKU Summer String Institute is a concentrated week of study for violinviolacello, and bass students ages 4 – 18. Enrolled students will participate in master classes, group instruction, orchestral study, concerts, and musical enrichment on the campus of Western Kentucky University. The Institute features two courses of study:

–       Twinklers: a half-day session for young beginners              
–       A full-day session for elementary through high school age students

The teaching faculty of the Summer String Institute includes WKU music faculty members and guest artist teachers. The Institute offers all students the valuable opportunity to deepen their knowledge of string playing in an engaging and exciting environment.  

Twinklers – Half-Day 9:00am – 11:30am

Violin or Cello

Enrollment in the Twinklers – Half-Day is open to brand new beginners and students studying Suzuki violin and cello in Books 1-2, Ages 4 and older. SSI is designed to be a family experience and parents are encouraged to attend classes with their child and help them prepare for each days lessons. For brand new beginners, instruments can be rented from Royal Music for the week of the Institute. 

Young Musicians –  Full- Day 9:00am –3:30pm

Enrollment in the Young Musicians – Full-Day is open to elementary through high school students who play violin, viola, cello and bass. Daily instruction will include lessons (in masterclass format), group classes, orchestra rehearsals, and music theory enrichment classes.  Full-day session includes lunch. Students enrolling in this session need to have a minimum of 1 year of experience and be proficient reading the notes on all 4 strings of their instruments. 

Additional opportunities for Young Musicians

Chamber Music Intensive

Study and perform chamber music in a focused and collaborative with SSI Students and Faculty

We are excited to offer this optional program withing the Young Musicians program. Selected students will rehearse chamber music (3 to 6 players) with fellow students and SSI Faculty. They will have daily coaching sessions with SSI Faculty members. Additionally, SSI faculty will collaborate with the students in these chamber ensembles, and will result in a performance at the Finale concert. 

Admittance into the Chamber Music Intensive is BY AUDITION ONLY. On the registration form, select the box expressing your interest in auditioning. Auditions will be held on the first day of SSI, and students are to prepare 3 minutes of music.

Click here to register

“How To Know If Granite Countertops Are Right For You” Byers Insurance Guest Blog.

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When my husband and I decided to buy our home, there were many features we fell in love with: The brick fireplace…the wooded yard…the built-ins.

But the one thing we couldn’t get past was the bathroom countertops. Straight out of a 1982 home design magazine, the bathroom included countertops with 4-inch tiled squares. So far so good, right?

Did I mention the tiles were pink framed with brown wicker baskets festively filled with spring flowers?  

If that wasn’t bad enough, in what I can only guess was an attempt to naturalize the flowers, at one point one of the prior owners spray painted the counters white. Yes, you read that correctly: spray painted. The result was half white, half brown baskets of spring flowers adorning the bathroom counters.

It was not a hard decision that our bathroom was the first home improvement project we were tackling. For countertop materials there are a variety of options, but I knew immediately I wanted granite.

Choosing a Countertop Material

I always liked natural stone. I enjoy that no two countertops are alike. Those flecks of varying colors infused into the stone are just one of the things that drew me to granite – or, as I say, “Every ubatuba is different!” (Inside granite joke.)

I was told (and it was great advice) to go to the store and hand-pick my slab. Since colors vary, it is important to look at more than a sample piece. I had an idea of the color I wanted for my bathroom, but once I saw actual slabs in the sunlight, the amount of color variations was amazing. And paint colors in your kitchen or bath can pull out certain color veining that’s embedded in the stone.

Benefits Of Granite

Aside from aesthetics there are several practical reasons to choose granite. Granite doesn’t melt or blister when exposed to heat. But even though pots in the kitchen and curling irons in the bathrooms can be placed on the granite, I was told that due to the sealers, it is recommended to still use a trivet, hot plate, or towel before placing a hot item on a counter.

Granite scores a seven on the Mohs 10-point scale for hardness. Comparatively, a diamond is a 10, so granite is very difficult to scratch.

How Much Does Granite Cost?

Granite is more expensive than other countertop options. The Natural Stone Institute reports that the average price for a typical granite kitchen countertop is $3,000 to $4,000. Price is impacted by color, thickness of the slab, size of countertop, and shape, which takes into account cabinet bump outs, islands, and corners. You can also pick the type of edge you want, called the bullnose. Different styles cost more.

If you like how granite looks, but not what it costs, don’t rule it out yet. There are a few ways to bring down the cost. A typical granite countertop slab is 3 centimeters thick, but it also comes in a lower cost 2-centimeter version. Granite can also be bought as tiles rather than a full slab to lower the price tag.

Related: 8 Easy and Affordable Ways to Upgrade Your Kitchen

Depending on where you live, you may have multiple options for suppliers. It’s good practice to get a few quotes to compare. If you have a small project, some stores sell slab leftovers. Often greatly discounted, remnant pieces are a good option for small bathrooms or bar areas.

How To Install & Care For Granite Countertops

Installation can be tricky. The weight of granite makes this a multi-person job. Granite needs to be installed to the exact measurements of your cabinets. Since the countertop can’t be measured until cabinets are installed, it can add time to the completion of a project.

After installation, granite should be sealed to help provide additional protection against staining and bacterial growth. Regular use gradually wears away at the sealant, which can leave your counters susceptible to stubborn stains. Granite should periodically be resealed every 2 to 4 years to help protect the finish.

It’s important to clean and buff granite regularly to keep its glossy shine. You can also use soap and water for everyday clean ups. Steer clear of abrasive cleaners, acidic substances, or scratchy pads, all of which can wear away at the seal.

For additional protection, avoid placing oils, acidic foods, wet containers, or meats directly onto the granite.

How To Get The Right Insurance Coverage For Your Granite

You picked out every detail – like those granite countertops – to make your house feel like a home. At Byer’s Insurance, we think your homeowner’s insurance should have that just-right feeling, too.

Spencer’s Menu Includes All-Day Breakfast.

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You know it’s breakfast time when this article posts but no matter when you read it there is one thing you can count on. If it’s before 6 pm, Spencer’s Coffee is serving breakfast. That’s why today we are featuring their menu for food. So many times think of it for coffee but, many of us love it for food.

MENU

ALL-DAY BREAKFAST Served daily until 6p

  • STANDARD Bacon or country ham, w/ egg & cheddar on a housemade biscuit. $3.75+
  • TORERO Breakfast burrito w/ chorizo, egg, sautéed veggies and cheese. $4.50
  • ‘NOLA PARFAIT Yogurt topped w/ seasonal fresh fruit & housemade granola. $4
  • AVOCADO TOAST Avocado, goat cheese, walnuts, edible flowers and honey (Changes seasonally. Add egg +1.50.) $4.50
  • SICILIAN Bacon, tomato, pesto and provolone on a warm buttered croissant. $5.00
  • LIEGE WAFFLE SUNDAYS & WEDNESDAYS ONLY. Old-world Belgian waffle, made from scratch in our kitchen. Enjoy plain, w/ whipped cream, or with apple butter & sweetened cream cheese. $4.00+

SANDWICHES & SUCH Served daily from 10:30a – 6p

  • CHICKEN SALAD Housemade chicken salad, topped w/ spring mix on toasted wheat. $6.25
  • COUNTRY CLUBHam, turkey & bacon, white cheddar & provolone, spring mix, tomato & red pepper aioli on toasted wheat.$5.25GRILLED CHEESESwiss, cheddar and provolone cheeses on grilled sourdough. $7.50
  • HARVEST FOCACCIASpring mix, avocado, onion, roasted red peppers, sundried tomatoes, banana peppers w/ balsamic & feta. (Add turkey for 1.50) $6.50
  • BIG SALAD: GREEK SALAD Bed of spring mix topped with cherry tomatoes, cucumbers, kalamata olives, banana peppers and feta cheese. Served w/ a greek vinaigrette dressing. (Changes seasonally) $6.50
  • SOUP DU JOURTomato Bisque served daily, w/ other selections rotating. $4

SIDE ITEMS

  • Fruit Salad
  • Pasta Salad
  • Kettle Chips,
  • Cup of Soup

Make sure to see their full menu on their website. Also, follow them on social media via Facebook and Instagram.

Commercial Property at 996 A4 Wilkinson Trace Available! Act Fast.

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Office space was finished with commercial internet wiring and multi-line digital phone system. 4 office 1XL office with room for a conference table. Has room for reception area comes with a kitchenette and its own bathroom, elevator, and steps to the second floor. There is a front and back view. Priced at $209,900. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this property. 

Enjoying a Nice Meal and a Drink is made finer with a visit to The Bistro.

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Your Friends may say they like your cooking… but what they really want is a delightful meal when visiting you this Summer. Delicious meals prepared from scratch and under the watchful eye of Bowling Green’s favorite Chef, Sasa Mandrapa.

Find a menu that fits your fancy as well as your friends and make it a date

Dinner Menu

Lunch Menu

Brunch Menu

Drink Menu

Reservations can be made at 781.9646 or online via their website. Located at 1129 College Street, downtown.

Things To Eat in Quebec 2019! Buy Local Bowling Green’s Six Must Do List. #BuyLocalBGTravels

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Recently we told you about some of the fun places to visit in Quebec. While there are loads of fun things to do in Quebec, Canada, there are also lots of tasty bites that you should not miss that aren’t poutine. Here are some of our favorites:

1. La Buche. La Buche (which translates “The Log”) is located in the heart of Old Quebec. It offers traditional Quebec cuisine. Very similar to a sugar shack experience if you are familiar with that experience. It offers breakfast, lunch and dinner as well as maple taffy on snow! This is not a Vegan restaurant. It’s very meat heavy and is an homage to the logging and trapping past of Quebec. It’s also got an artistic niche as you will find out if you use the restroom here. If you are looking for a traditional local experience full of comforting, home-cooked dishes, then you’ve got to try La Buche. Our Recommendation: Quebec Shepperd’s Pie Yukon Gold Mashed Potatoes, Creamy Corn, Bacon, Red-Wine-Braised Beef and Fruit Ketchup!

2. St. Viateur Bagels– This bagel is like no other bagel I have ever had the pleasure of biting into. I would even say that when compared to NYC bagels. Also, I would say they are better than Fairmount Bagels in Montreal. Good news, Fairmount is a couple blocks over so do a taste test. We did. These are smaller, thinner, sweeter, topped with sesame seeds. These bagels are handmade and wood-fire baked. Just delicious. They are a ‘must try’ when visiting Quebec’s largest city, Montreal. Our Recommendation: Get enough for the room.

3. Erabliere du Lac-Beauport. We have never felt more southern in a foreign land. This sugar shack will make you feel close to your Tennessee, Alabama or Kentucky kin even if they aren’t there. It begins with a family style meal you are going to recognize instantly from your family get-togethers. The difference is that this one has pure maple syrup added to every dish. Sit back and enjoy some local entertainment (much like our region is very bluegrass in nature) and then head outside for some maple taffy on ice. This sugar shack also has a maple museum and a gift shop loaded with maple delights. It also has a taxidermy museum. These are our people and a truly Canadian experience. Our Recommendation: Get reservations. This place is packed with schools etc and it’s a must to call ahead.

4. Paillard Cafe-Boulangerie. Everyone dreams of the perfect Parisian cafe. This cafe delivers. Serving delicious homemade bread, pastries, sandwiches, soups, and gelato. Located in Old Quebec and is a nice respite from shopping and sight-seeing. It also gives you a chance to gaze out the window and dream. The patrons seemed to be having a great time, laughing and conversing with their tablemates without a cell phone or laptop in sight! Something much of Quebec does. They wait till they leave their meal to post on Instagram. Stop by for a latte and pastry—they are divine! Our Recommendation: Latte and whatever bread tickles your fancy.

5. Cassis Monna & Filles. A short drive out of Quebec and past the Montmorency Falls is the Île d’Orléans. A wonderful farming town on an Island in the middle of the St. Lawrence River. This small island could pack a connoisseurs vacation with wine and cheese makers. Île d’Orléans is where you get that very French inspired Quebec. Cassis Monna & Filles are without a doubt Black Currant experts! There are a thousand and one ways to enjoy black currant and you will find most if not all at Cassis Monna & Filles. From black currant wine, syrups, jams, gelatos and sorbets, they are true local artisans. This 5th generation family business should be on your list. Enjoy a glass as the St. Lawrence river passes by off in the distance. Our Recommendation: If you have kids grab the gelato. If you don’t spend some time downstairs trying the different wines and enjoying the view of the farm.

6. The Cheese Stops in Charlevoix- North of Quebec City and on the way to whale watching (we talked about it in our last travel blog) in Baie St. Catherine are some of the best stops for cheese in all of North America. There are trails of cheese at local farms all over Charlevoix County. The two we visited are from our research two of the best. The one we first stopped at is a working Sheep farm with sheep’s milk cheese called Famille Migneron. The secret of their cheese lies in the care given to their ripening. During this process of maturation, nothing is left to chance. Maurice Dufour and his team deploy their know-how so that each of their creations becomes what it should be: prodigious and unique. The second stop was Laiterie Charlevoix Lévis. I preferred the cheese made from the ewes but the service and humor from Laiterie Charlevoix Levis was worth the trip. The gentleman discussed driving through our area on the way to Florida and Alabama. Made jokes about the region as he fed us his wonderful cheese. It was an amazing time to enjoy the best cheese we’ve tasted in North America.

There is so much to eat in Quebec and narrowing it down was difficult. If you have suggestions, let us know in the comments.

Fun behind the scenes with Great American Donuts Bowling Green, Kentucky

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Fun behind the scenes with Great American Donuts Bowling Green, Kentucky! Fresh donuts are very labor intensive. When we started Buy Local Bowling Green we wanted to show how owning a local business is a labor of love. Everyday Great American Donuts makes thousands of donuts by hand for our community. What the Tang family has built in our community since 1989 is part of the American Dream. Hours of hard work but oh the final product is so worth it. Come in June 1st and celebrate National Donut Day with Bowling Green’s favorite shop. Hit play and learn some of the technique used to make the best donuts in the World!

One of the Key Factors for us choosing Lawless Orthodontics was their Experience.

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Experienced Team

Being knowledgable about your craft is important in business. It’s even more important when it comes to your child’s health. Gleaned not only from formal education but also from hands-on real-world experience. Fun Fact: only 6 of 100 dental school graduates go on to become orthodontists? After completing his undergraduate program, Dr. Lawless completed 4 years of dental school, followed by a rigorous residency, and a Master’s of Science degree in Orthodontics and Dentofacial Orthopedics. In addition, his office assistants are certified orthodontic assistants through OrthoAssist, which means they not only studied dental assisting, but they also have attended a specialty program to learn specifically about orthodontic practices.

Dr. Lawless and his entire team regularly attend continuing education courses in order to stay current on the latest orthodontic technology. These courses include annual association meetings, study clubs, OSHA courses, and local continuing education opportunities.

To schedule an appointment with them call 270-781-1025. You can find out more about them at smilesthatlast.com. Located at 895 Wilkinson Trace, Bowling Green, Ky. 42103! Make sure to follow them on TwitterFacebook and Instagram.

Polls Open at 6 am, Go Vote!

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What are the races for the 2019 Kentucky primaries? 

  • Governor and Lieutenant Governor
  • Secretary of State
  • Auditor of Public Accounts 
  • State Treasurer  
  • Attorney General 
  • Commissioner of Agriculture

Does Kentucky have an open or closed primary?

Unfortunate for us registered Independents Kentucky has a closed primary. That means non-partisan registered voters may only vote for non-partisan races or issues in the primary election. There will not be any non-partisan races this year in Warren County.  

So basically, only registered Republicans can vote in the Republican primary, and only registered Democrats can vote in the Democratic primary. Editors note: that’s right taxpayers are paying for party elections.


Roaring into Summer With A Class at Hot Yoga Bowling Green!

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As we roll into the warm Summer months it’s time to prepare. Not only for the heat but with better health. Swing by for a class or two with Yoga Daddy and Yoga Momma at Hot Yoga Bowling Green:

Mon May 20, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Anja Arthur (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Emily Cochran (2) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue May 21, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Jen Moore (3) 1 hour

Wed May 22, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Tony Bishop (4) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu May 23, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Andrea Forsythe (5) 1 hour

Fri May 24, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (6) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (7) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (8) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat May 25, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Amy Cooper (9) 1 hour

Click Here to Schedule Online

Things To Do in Quebec 2019! Buy Local Bowling Green’s Six Must Do List. #BuyLocalBGTravels

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Fairmont Le Château Frontenac

Welcome to the most European feeling and looking province in North America…Quebec, Canada. We speak very little French but the locals in the province also speak English and are very helpful, so it’s the best of both worlds! We spent most of our time in Quebec City so it is skewed to that great city. You will love wandering around the old town of Quebec City. It has fantastic architecture that makes you feel like you’re in France. There’s a lot to do but it still has a small town feel. It’s nice and cool in the Summer but if you love the Winter, it’s also a great spot for amazing winter decorations and lots of SNOW!

Here are our Top 6 Things To Do In Quebec: 

1. La Citadelle de Quebec- Watch the changing of the guard at La Citadelle de Quebec. This is a ceremony that takes place daily. It marks the arrival of new sentries to relieve those on duty at the garrison. It’s a colorful military tradition and includes the regimental mascot Bastisse the Goat, dressed in his finest! 

2. Old Quebec- Walk around the Chateau Frontenac and admire the beautiful architecture and grounds. This hotel is one of the most photographed hotels in the world. As you gaze upon its vastness and beauty, you will quickly understand why. You can also watch Quebec’s beloved street performers (Buskers) that perform outside the hotel. They are truly talented and worth stopping to watch their talent and skill. Catch a quick ride on the Old Quebec Funicular, a funicular railway that links the upper town with the lower town, for a unique experience. The architecture is breathtaking. Peppered through the city are many intricate murals. These murals show off the artistic nature of Quebec. Also, don’t miss out on visiting one of the oldest churches in North America, Notre-Dame-des-Victoires. It served as a filming location for the movie ‘Catch Me If You Can’ for the film’s final scene! 

3. Waterfalls- Behold the Montmorency Waterfalls. The spectacular 275-feet tall falls on the Montmorency River. Fun fact, Montmorency Waterfalls tower higher than Niagara Falls! You can enjoy the beauty of the Falls from the ground, on a walkway at the top of the Falls, from the street as you drive by or Zip Line right in front of the Falls! Talk about a scenic view!

4. Whale Watching- All Aboard! Get ready for some amazing sights as you board the Croisieres AML for a Whale watching tour in Baie-Sainte-Catherine, Quebec. If you’re looking for a truly unique and memorable experience, this is it! Enjoy breathtaking landscapes banked on both the St. Lawrence and Rivière Saguenay. Be prepared with your camera ready to shoot as you encounter many species of whales. We repeat don’t forget your camera and be prepared to have a spotter! Side note: This ship has the best hot chocolate I’ve ever tasted! Ahoy Chocolate Deliciousness. 

5. Shopping- Quebec City has beautiful streets filled with local boutiques, art galleries, and gourmet food shops. The Petit Champlain District is North America’s oldest shopping district. It’s filled with artisanal boutiques and decorative art shops. The rue Saint-Jean District boasts delightfully original local shops. You are sure to find the perfect Québécois souvenir here. The Old Port is for the antique lovers and the Art District has a lively atmosphere. If you are a foodie don’t worry as there are many gourmet food shops. The Farmer’s Markets here are absolument parfait (absolutely perfect)! Grab a fresh croissant or baguette from one of the many French local boulangers/bakers. As you enjoy your baguette or chocolate croissant take a stroll through the market.  There you will find the freshest produce and flowers. You will be magically transported to France. Or, perhaps, you are more of a mall person. While our malls seem to be dissolving in the United States, Quebec’s malls are thriving. In fact, Quebec malls feel like the 1990’s malls of our past—including merchandise from our 1990’s malls! Anyone remember Bombay Company and smoking cigarettes at the entryway? It was truly a step back in time. 

6. Lavender fields at Bleu Lavande- Quebec City was our base and we left for New England (which we’ll cover on a later post) after our time in QC ended. Driving about 280km south (3-hour drive) toward Interstate 91 in the United States happens to sit a farm. The Bleu Lavande company farm that produces natural lavender products. The thing is the farm also has a wonderful store, fields for Instagram photos, massage tables (yes, a full massage with the scent of Lavender fields around you), Cafe, tours and more. It’s a must stop to buy products (which we are still using) and to support the local farmers of southern Quebec. Plus, look out for the Witch House” in Fitch Bay.

We hope this is a list to help you get started on your trip to Quebec. One of our favorite trips of recent summer family vacations. Feel free to email us for more suggestions at BuyLocalBG@Gmail.com

Have You Tried the FHG Rack? The best place for men’s fine clothing at clearance and consignment prices!

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There is always a great place for great men’s clothes specifically made and tailored for you. FHG Clothiers has cornered the Bowling Green Men’s Fashion market and continue to grow with a wonderful selection. Yet, the guys had an idea to make men’s fashion accessible to more in our community with the FHG Rack. The best place for men’s fine clothing at clearance and consignment prices.

FHG Clothiers is open 10am-6pm Monday through Friday and 10am-2pm Saturday at 861 Fairview Avenue. FHG Rack is located at 661 Lehman Avenue Suite H. Open 10am-5pm Wednesday through Friday and 10am-2pm Saturday. Follow FHG Clothiers on Facebook and Instagram.

“3 Ways To Increase the Effectiveness of Your CBD Oil.” by CDS #10 Pharmacy

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CBD is everywhere.

There isn’t a day that goes by we don’t get asked if we’d like CBD oil. It’s probably the most popular new item in many stores. We even have seen it sold in a diner in Nashville. It was right next to the toothpicks and bubble gum. That said, it’s still medicine for your body and you need to be careful if you are currently on other prescriptions. CDS #10 Pharmacy has a great way to increase the effectiveness of your CBD Oil.

Number One.

Bring CDS #10 Pharmacy your current medication list. That way you can reduce the possible negative interactions with CBD.

Number Two

When choosing CBD Oil select a high quality product from a reputable company. This is an oil that is to be consumed to help your health. Make sure you are dealing with people who live to a higher standard. Buying it from a random business with no background for health can be risky. Take care of yourself and protect yourself from people profiting off a booming business.

Number Three

Find your optimal dose. People are different. The dose that works for your friend may work differently for you.

CDS #10 now carries a line You are going to want to try. We talk to pharmacist Darren Lacefield of CDS #10 Pharmacy about the many benefits of their Full Spectrum Hemp Oil products that can now be purchased in store. They are 100% Legal, Compliant & the 1st Approved under the 2014 Farm Bill. Click the above video for more!

Your Dream Home Just Listed at 418 Autumnstone Lane!

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New Listing AT 418 Autumnstone Lane. Beautiful Custom Built home in Fountain Trace S/D on 1.3-acre lot. Recent updates include paint and flooring. 6000+sf of finished living space, 2 bedroom’s on the main level, 2 bedroom’s, 2 bath’s with bonus on the upper level. Basement features large family room with stone fireplace, kitchenette, bedroom, exercise, game room, full bath. Covered Rear Deck. 2 Car Attached Garage, 2 Car Basement Garage + Storage. Owner is a licensed Real Estate agent in the state of Kentucky. Elementary: Briarwood Middle: Drakes High: Greenwood. This property listed at $579,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

A Cut Above Lawn Care is Looking for New #MenInRed Team Members!

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Yup, the best team in town is seeking new members. Full Time, YEAR-ROUND positions now available with A Cut Above Lawn Care! Drop by 134 State Street between 7am-9am and let’s talk about you becoming a part of the #MenInRedteam. No phone calls, please. 

What is a MANbox from FHG Clothiers?

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WHO HAS TIME TO SHOP?

Between growing chest hair, eating steak, saving damsels in distress, and all the other manly things you do; we know you don’t have the time and that you are too worn out after a long work day to even think about it. That’s where MANbox comes in.

Each MANbox is specifically selected to fit your chosen style. Inside your MANbox you will find items handpicked just for you. Our hope is to make finding clothes easy and comfortable, while saving you time. Your box may consist of sportswear, classic attire, ties, socks, and other accessories. It all can depend on your wants and needs.

There is no subscription fee, shipping is covered by us on both ends; all you pay for is just the awesome clothes that you decide to keep.
So go ahead, BE A MAN, get a box.

Click Here for More!

CDS #10 Can Help All Diabetic Patients. If You Need Help, Don’t Hesitate To Ask!

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All diabetic patients should keep up to date on their healthcare visits to assess diabetic retinopathy and neuropathy. At home, you can check your feet daily for cuts, sores, blisters, redness, or other problems. Report any problems to your primary physician. Also, have your eyes checked every year to assess any changes in vision that may occur. It is also important for you to monitor your blood glucose to determine how your diabetes management plan is working. You should also record these numbers in a diary and take them to your next physician appointment to allow for the best possible care.

There is so much to learn about them and we’ll cover them more later. If you want to learn more now go to their facebook page. Also fan them here.

Buy Local BG banner

Great Affordable Home with room in North Warren County available now!

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New Listing AT 6922 Glasgow Road. NEW 3 bedroom, 2 bath home on 1.39 acres! Close to I-65 and Smiths Grove, Master has a double vanity, lot is level and an attached 2 car garage. A one year builders warranty with closing. Elementary: North Warren Middle: Warren East High: Warren East. This property listed at $189,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

Yoga is the Key to Flexibility! Better Health & Flexibility with a Class at Hot Yoga Bowling Green today!

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Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon May 06, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue May 07, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed May 08, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu May 09, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri May 10, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat May 11, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

CLICK HERE FOR MORE

Rian’s Fatted Calf Opens Tomorrow in their New Location!

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Saturday is the big day! The brand new Rian’s Fatted Calf Meat Shoppe opens at 10am. The new location is on the corner of Magnolia and Broadway. There is plenty of parking but come early for the fun of the opening day with visiting local businesses and other fun planned.

Fun behind the scenes with Great American Donuts Bowling Green, Kentucky

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Fresh donuts are very labor intensive. When we started Buy Local Bowling Green we wanted to show how owning a local business is a labor of love. Everyday 🍩🍩🍩Great American Donuts 🍩🍩🍩 makes thousands of donuts by hand for our community. What the Tang family has built in our community since 1989 is part of the American Dream. Hours of hard work but oh the final product is so worth it. Come in today and celebrate Donut Month with Bowling Green’s favorite shop. Hit play and learn some of the technique used to make the best donuts in the World!

A Perfect Day to Get Those Kiddos into Classic Cuts and Shaves Before Mother’s Day!

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School is coming to a close! Summer is around the corner but first we ave end of the year events like graduation parties and Mother’s Day. Bring the young scholars into Classic Cuts and Shaves for a fresh look before the Summer!

With two professionally trained barbers, we can provide you with professional, top notch male grooming services. They are Bowling Green, Kentucky’s premiere gentleman’s barber shop, offering traditional mens’ grooming services including haircuts, shampoos, precision shaves, facials and shoulder massage. They use Men-U Shave & Skin-Care System, ultra-concentrated shaving and skin & hair products made just for men!

Classic Cuts and Shaves (Click Link to Fan Page) is a great place to get a shave and a hair cut. Also, to be more in touch with the buy local community, fan the page!


You’re Going to want Berkshire Hathaway HomeServices Partners Realty to give you a Tour of The New Construction on Glasgow Road!

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New Listing AT 6922 Glasgow Road. NEW 3 bedroom, 2 bath home on 1.39 acres! Close to I-65 and Smiths Grove, Master has a double vanity, lot is level and an attached 2 car garage. A one year builders warranty with closing. Elementary: North Warren Middle: Warren East High: Warren East. This property listed at $189,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

Spring Cleaning and Need a Place for Your Stuff? Ace Storage on Three Springs Can Help!

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Whether it’s for a long or short period of time, Ace Storage are here to make your storage experience as easy as possible by offering a full range of products and services to meet your storage needs at an affordable price. Simply reserve a unit online or come by and see them today!

Located at 171 Sutherland Drive in Bowling Green, Located next to Flea Land. If you haven’t experienced the professionalism and care they give yet, we suggest you do. They truly do a great job with prompt response and second to none service.

Click here to reserve a unit Online

Now Enrolling: ART Matters, Community Art Studio Summer Camps! Some of the Best Southern Kentucky Has To Offer Your Young Scholar.

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The great thing about Art Matters, Community Art Studio is seen every single time we walk in the door. The environment of Love, Respect and Learning helps take our young kids in our community and make them responsible, caring adults. The talent and imagination is exhibited in wonderful pieces of art. That’s where you have the wonderful opportunity to enroll them this summer break in one of their week long courses over a range of topics. Pick one, two or all and enroll them today:

June 3-7: Two camps are offered, this week, with a choice of staying morning only, afternoon only, or attending ALL Day and bringing your own lunch for a restful one hour break between camps! 
(A theme related fun film is shown during the lunch break.)  

 9AM- Noon: PORTRAITS AND POURS NEW! (ages 12 & up)  CAMP FOR TEENS!
                      Inspired by Contemporary Artists, Amy Sherald and Chloe Wise, campers will do acrylic pours for backgrounds.  A step-by step tutorial will help with proportion and how to draw and paint portraits.  Participants will paint more than one kind of portrait and do a literary portrait as well. 
   

 1PM- 4PM: GET SURREAL!(ages 6 & up)
The art of Salvador Dali, Rene Magritte and other members of this art movement
will promote an understanding of the dreamlike qualities of this kind of art. Good dreams only! 
                             Participants will experiment with a juxtaposition of written words- sure to have them laughing.

CLICK HERE FOR REGISTRATION FORM WITH PRICE INFORMATION

June 10-14:  Only one morning camp is offered this week-

9AM- Noon:  MEXICAN MODERNISM (ages 6 & up)
 This camp will explore art that will be on exhibit at the Frist and includes the recommended option of parents providing transportation for the children to meet for a family field trip visit to the Frist Museum in Nashville on the Following Saturday after the camp – June 15 at 1 PM

June 17- 21:   Two camps are offered, this week, with a choice of staying morning only, afternoon only, or attending ALL Day and bringing your own lunch for a restful one hour break between camps! 

      9AM-Noon:     THOSE ROARING 20’S!  NEW!  (ages 6 & up)
  Art and music during the early 1900’s in New York City,
includes examples and activities of Art Nouveau,
as well as a safe, faux, version of a Tiffany inspired stained glass piece.


1PM- 4 PM:  PARIS IS ALWAYS A GOOD IDEA! NEW!  (ages 6 & up)               
 The Focus will be on several French artists, during the early 1900’s,
                          with activities inspired by the works ofPablo Picasso, Alphonse Mucha, Coco Chanel and more! 
                
            PLEASE NOTE:             
*One day of this PARIS camp- June 20- will require parents to drop off  and pick up campers at The Downing Museum, and Baker Arboretum, located on Highway 231 in Bowling Green, where we will learn about artist, Joe Downing, who moved from Kentucky to Paris and knew Picasso.  Museum staff will lead us in art activities in a very inspiring setting.

CLICK HERE FOR REGISTRATION FORMWITH PRICE INFORMATION

June 24-28: Only one afternoon camp is offered this week-

1 PM- 4PM THE ART OF THE SOUTH NEW ACTIVITIES! (ages 6 & up 
 Activities inspired by Winslow Homer and his watercolors of Florida,
                     plus writing fun dialect inspired by Zora Neal Hurston, 
              Jacob Lawrence and his Great Migration series will also inspire some art as well as 
             NEW!  Dorothea Lange’s photographs of the south.


Art Matters will be closed July 1-5 for the 4th of July holiday break.
 

July 8-12:  Two camps are offered this week, with a choice of staying morning only, afternoon only or attending ALL day
and bringing your own lunch for a restful one hour break between camps! 

9AM-Noon:  JAPANESE PRINTMAKING AND MORE (ages 6 & up)
Ukiyo e printmaking, also Gyotaku, and other ways of making art, like Notan, Sumi E, and even Haiku poetry!  
NEW this year- for us at Art Matters- is Suminagashi prints, an ancient Japanese art!

  1 PM-4PM:  VINCENT VAN GOGH AND JAPONISME (ages 6 & up)
Painting inspired by Van Gogh’s love of Japanese art.

July 15-19: Only one morning camp is offered this week-

  9AM- Noon:  THE AMATEUR NATURALIST NEW! (ages 6 & up)
   `Drawings, watercolors and writings from observations of nature.- both plant life and animals. 
PLEASE NOTE:
* One day of this camp- Tuesday, July 16 -will  require parents to drop off and pick up campers at
The Birch Room at Lost River Cave on Nashville Road, so we can really be inspired by nature!


July 22- 26:  Two camps are offered this week, with a choice of staying morning only, afternoon only or attending ALL day and bringing your own lunch for a restful one hour break between camps! 


     9 AM- Noon:   ANCIENT ARTS OF INDIA  (ages 12 & up) <CAMP FOR TEENS!
 Yoga by Susan Tutino of Strawberry Fields,
             plus the Art  of Mehndi (henna hand painting,) 
             Madhubani painting, mandala and rongoli designs, ghazal poems and much more!


  1 PM-4 PM:   TRADITIONAL ARTS OF NEW ZEALAND NEW! (6 & up)
 Traditional Maori Designs, Moku, Koru and More!

@ 4 PM on June 26, Strawberry Fields Yoga will welcome folks to return or stay at Art Matters a bit longer for a
Kirtan- Closing Ceremony with Live Music  

ART MATTERS COMMUNITY STUDIO AND GALLERY is located at 310 E. Main, BG KY
270-781-0361
INSTRUCTORS FOR THE ART CAMPS ARE:
AMELIA GRAMLING                                   AND                             TERESA CHRISTMAS

Amelia Gramling has worked as an artist in residence at The Wexner Center for the Arts in Columbus, Ohio and currently teaches writing as a graduate student at University of Iowa.  She also loves reading, dancing and art.  She has been to the Van Gogh Museum in Amsterdam!  Amelia will provide fun writing activities that enhance art making in each camp.

Teresa Christmas, MAE, is an artist and a teacher, who makes art history fun!  This is her eighth year of implementing Summer Art Camps at Art Matters.  The photos above were taken when Amelia and Teresa went to a Paris Exhibit at the Frist. 

The Perfect Country Home Is Listed with Berkshire Hathaway and It’s Waiting For You!

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New Listing on Hunts Bend Road is waiting for you. Beautiful quiet country setting. Private backyard. 4 bedrooms (4th bedroom could be Bonus or living room) 2 baths with 2 car detached garage. Detached garage once had a recording studio with 3 main rooms. New paint, and many updates to the kitchen with painted cabinets and new stainless stove and dishwasher. Lots of cabinet space. Large sun-porch on the rear of the home lined with windows. Elementary: North Warren Trace Middle: Warren East High: Warren East. This property listed at $199,999. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

Who Doesn’t Love Chocolate! Now You Can Sleep with it. The New Chocolate Line from Bandy Bedding!

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Who Doesn’t Love Chocolate? Check out Bandy Bedding’s New Chocolate Series. Calorie free with two sides! John Bandy gives a tour what’s inside. Sleep better on a Chocolate, WE DO!

The cool thing is the 2019 version, this video is from 2018 when we shot this, is now with a great chocolate cover. You can find out more about each mattress via their website www.bandymattress.com or on their Facebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

4,000+ Square Foot Home on Hunterwood Way is Now Available from Berkshire Hathaway HomeServices Partners Realty!

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New Listing AT 366 Hunterwood Way. Privacy, location, traditional home. Four bedrooms, 3 full baths and 2 half baths with walk out basement. Lots of closets, storage, fenced backyard, basement garage, screened porch, and a trex deck. Granite counter tops with a gas range in the kitchen. Elementary: Cumberland Trace Middle: Drakes Creek High: Greenwood. This property listed at $362,000. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

April is Autism Awareness Month. Spencer’s Coffee celebrates with their annual drink specials!

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It’s Autism Awareness Month, which means Spencer’s annual drink specials are back — purchase a Lewis Latte or Owen’s Orange Soda, and $1 from each goes to WKU’s Early Childhood Clinic throughout April.

All children with an ASD are different.  Here is a list of possible symptoms that many children with autism exhibit. If your child exhibits any of the following, please don’t delay in asking your pediatrician or family doctor for an evaluation:

  • Develops language slowly or not at all
  • Does not adjust gaze to look at objects that others are looking at
  • Does not refer to self correctly (for example, says “you want water” when the child means “I want water”)
  • Does not point to direct others’ attention to objects (occurs in the first 14 months of life)
  • Repeats words or memorized passages, such as commercials
  • No meaningful, two-word phrases (not including imitating or repeating) by 24 months
  • Difficulty with social skills at any age
  • Limited or no pretend play
  • Have unusual distress when routines are changed
  • Prefers to spend time alone, rather than with others
  • Has heightened or low senses of sight, hearing, touch, smell, or taste
  • Has very narrow interests

Spencer’s Coffeehouse is the only cafe in southcentral Kentucky offering 100% organic, 100% fair-trade coffees from around the globe, hand-roasted for Bowling Green coffee lovers in nearby Louisville. Check them out online or fan them at their facebook page.

YOU CAN DO IT! Roar into Summer With A Class at Hot Yoga Bowling Green!

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As we roll into the warm Summer months it’s time to prepare. Not only for the heat but with better health. Swing by for a class or two with Yoga Daddy and Yoga Momma at Hot Yoga Bowling Green:

Mon April 15, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Anja Arthur (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Emily Cochran (2) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue April 16, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Jen Moore (3) 1 hour

Wed April 17, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Tony Bishop (4) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu April 18, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Andrea Forsythe (5) 1 hour

Fri April 19, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (6) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (7) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (8) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat April 20, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Amy Cooper (9) 1 hour

Click Here to Schedule Online

Beergarden Kickoff 2019 at Spencer’s Coffee with BG CheeseWagon This Friday!

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It’s that time again, this Friday, April 19, 2019 at 5 PM – 10 PM! And what better way to start off a season of beergardens than with Spencer’s Coffee and their friends at BG Cheese Wagon?

They’ll have three taps flowing throughout the night:
• Bearded Iris Homestyle IPA
• Crooked Stave Von Pilsner
• Lagunitas Willettized Stout

As always, it all happens in their comfy courtyard.

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

The Construction is Home and Now It’s Ready To Move Into!

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It’s Ready For Your Family To Move IN (Photo was taken during construction)!

New Listing at 810 Pleasant Meadow Lane.

New construction in Greystone Subdvision. 4 bedrooms, 2 baths with cathedral ceiling in living room and step up ceiling in master. Hardwood, tile and granite countertops. Be the first owner of this beautiful new home! Elementary: Richpond Middle: South Warren High: South Warren. This property listed at $210,000. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. #BGKY #BuyLocalBG #BowlingGreen #Kentucky #RealEstate #Instagood #InstaLove #VLOG #AmericanDream #entrepreneur #vlogger #youtube #Home #RealEstateAgent#openhouse #justlisted #justsold #thankful #referrals #Family #FamilyHome #dreamhome

Destiny Dental: Keeping Your Child’s Teeth Healthy and Clean in 2019, It’s Simple and Easy! Bowling Green’s Family Dentist.

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Your child’s baby teeth are at risk for decay as soon as they first appear—which is typically around age 6 months. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay. It most often occurs in the upper front teeth, but other teeth may also be affected. In some cases, infants and toddlers experience decay so severe that their teeth cannot be saved and need to be removed.

The good news is that tooth decay is preventable! Most children have a full set of 20 baby teeth by the time they are 3-years-old. As your child grows, their jaws also grow, making room for their permanent teeth.

Cleaning Your Child’s Teeth 

  • Begin cleaning your baby’s mouth during the first few days after birth by wiping the gums with a clean, moist gauze pad or washcloth. As soon as teeth appear, decay can occur. A baby’s front four teeth usually push through the gums at about 6 months of age, although some children don’t have their first tooth until 12 or 14 months.
  • For children younger than 3 years, caregivers should begin brushing children’s teeth as soon as they begin to come into the mouth by using fluoride toothpaste in an amount no more than a smear or the size of a grain of rice. Brush teeth thoroughly twice per day (morning and night) or as directed by a dentist or physician. Supervise children’s brushing to ensure that they use of the appropriate amount of toothpaste.
  • For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste. Brush teeth thoroughly twice per day (morning and night) or as directed by a dentist or physician. Supervise children’s brushing and remind them not to swallow the toothpaste.
  • Until you’re comfortable that your child can brush on his or her own, continue to brush your child’s teeth twice a day with a child-size toothbrush and a pea-sized amount of fluoride toothpaste. When your child has two teeth that touch, you should begin flossing their teeth daily.

Call Destiny Dental for more questions about Dental Insurance or to see if you a can schedule an appointment. They are located at 1720 Destiny Lane and can be reached by phone at 842-3554. Don’t forget to fan them on facebook.

Spring Break is Coming, Jump into a Yoga Class with Hot Yoga Bowling Green this week!

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Spring Break  is almost over but the fun is Heating Up at Hot Yoga Bowling Green! Enroll in a Class Today at hotyogabowlinggreen.com

This Week’s Classes

Mon March 25, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue March 26, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed March 27, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu March 28, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri March 29, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat March 30, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

Make sure to follow Hot Yoga Bowling Green on Facebook and Instagram for updates on schedule and specials.

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Your New Home is Waiting! New Listing AT 418 Autumnstone Lane.

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New Listing AT 418 Autumnstone Lane. Beautiful custom built home on 1.3 acre lot, ready for the large family, 6000sqft of finished living space, 2 bedrooms on the main level, 2bedrooms and bonus upstairs with 2 baths. Basement features large family room with stone fireplace, kitchenette, bedroom, exerciseroom, rec room,full bath. Built in cabinets in office and great room, covered rear trex deck, rear patio with hot tub. Owner is a licensed
Real Estate agent in the state of Kentucky. Elementary: Briarwood Middle: Drakes Creek High: Greenwood. This property listed at $589,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

NEW SPRING ARRIVALS! Feel & Look better with Steel Mill’s Spring Selections. Steel Mill & Co. FOUNDED BY WOMEN, FOR WOMEN.

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Steel Mill is Bowling Green’s favorite lifestyle boutique designed to help every woman showcase her unique style. With a wide selection of apparel, gifts, and accessories, there’s always something new to offer for all occasions. Visit their personal stylists in-store, or shop online with free-shipping on orders over $50!

Here are just a small fraction of the available styles rolling in for this Spring:



CLICK HERE TO SEE NEW ARRIVALS!

Make sure to follow them on Instagram and Facebook. Check out their new space and new items at 651 US-31w Bypass Suite 105!

Ready Made Valances Available at Creative Interiors!

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Ready-made valances styled to look like custom without the custom price. Plus, they are locally made by the talented ladies of Creative Interiors! Click play and then swing by to their Scottsville Road store to pick up your own for your home!

Fan Creative Interiors page on facebook, on Instagram and enjoy their tips and treats for the Bowling Green Home on their website www.creativeinteriorsbg.com! Their showroom is located at 5280 Scottsville Road across from Greenwood High School.

Chickadee’s Comfort Food To Go Daily Specials Should Be Bookmarked for your Web Browser!

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There is nothing better than a nice home cooked meal like Mom makes. That’s what Chickadee’s does five days a week. From their take and bake section (perfect for dinner with the family) or their made to order items meant for immediate consumption. Make sure you click and bookmark their specials on their website.

CLICK HERE

Make sure to follow Chickadee’s Comfort Food To Go on Instagram and Facebook!

New Listing AT 692 Red Maple Street! Call Berkshire Hathaway HomeServices Partners Realty.

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New Listing AT 692 Red Maple Street. Beautiful, cozy new home, less than a year old. Lovely & spacious open floor plan with a split bedroom design. Truly a delightful home with gorgeous hardwood, cathedral & tray ceilings. Home sits on a partially wooded lot. This one won’t last long….A MUST SEE. Elementary: Richpond Middle: South Warren High: South Warren. This property listed at $210,000. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

Welcome our Newest Partner to Buy Local Bowling Green, Lawless Orthodontics! Our choice for our kid’s braces.

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Some clients we aren’t familiar with when we first meet them and we grow to love them as we learn more about them. With Lawless Orthodontics we don’t have to get to know them to love them. We already love them for what they do for our kid’s teeth. We visited all the offices in Bowling Green and Dr. Lawless’ office was the slum dunk choice.

At Lawless Orthodontics, Dr. Jay Lawless and our teamlove creating healthy, beautiful smiles that last in Bowling Green. We understand how important your smile is to you; it’s important to us, too, and we’d like to work with you to make your smile perfect!

Using state-of-the-art technology, the latest materials, and current treatment processes, we’ll create an individual orthodontic treatment plan for you. From your first visit, Dr. Lawless will talk with you about your goals, concerns, and activities, so he can determine the right treatment approach to your unique situation. This means the best treatment experience for you, and the strongest, most incredible smile at the end of your time in our care.

To schedule an appointment with them call 270-781-1025. You can find out more about them at smilesthatlast.com. Located at 895 Wilkinson Trace, Bowling Green, Ky. 42103! Make sure to follow them on Twitter, Facebook and Instagram.


2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Delicious El Salvadoran Food in the heart of Bowling Green, Mercadito Hispano!

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There is something special cooking at 204 Woodford Avenue. Mercadito Hispano’s restaurant is giving you a taste of Latin flavor, El Salvadoran style. Below is their menu. Go taste some of El Salvador’s best in your own back yard.

Appetizers

Chips and Salsa $1.99

Chips with Queso $3.99

Sweet Corn Tamale (Vegan) $1.99

Chicken Wings

7 Wings w/ Rice, Beans, and Tortillas $9.99

7 Wings w/ Carrots, Celery, Ranch $7.99

Main Dishes

Lunch and Dinner (Served with rice, beans, lettuce, tomato, and tortillas.) 

Grilled Chicken Breast $9.99

    With Sofrito $10.99

Carne Asada (Inside Round) $10.99

    With Sofrito $11.99

Fajita (Steak, Chicken, and Shrimp) $13.99

Shrimp and Fish

Shrimp Tostada $3.99

Shrimp Quesadilla $5.99

Fried Tilapia $10.99

     Stuffed w/ tomato and onion $11.99

Shrimp Cocktail $12.99

Shrimp Fajita (Served with rice, beans, lettuce, tomato, and tortillas.) $14.99

A la carte

(Served with Carne Asada Steak, Pork Al Pastor, Chicken, Pork Tongue, or Beef Head/Cheek.

Taco $1.59

     Hand-made tortilla $2.39

Tamale (Salvadoreño o Mexicano) $1.69

Sope $3.19

Gordita $3.09

Tostada $2.99

Quesadilla (servida con ensalada) $3.99

    Con Carne $4.99

    Doble Carne $6.59

Burrito $4.99

    Double Meat $5.99

    Rice, Beans, and Cheese only $3.99

Torta $4.99

     Drowned (Red or Green Salsa) $5.99

Pupusas

(Made with Cheese, Beans, Pork, or any combination)

$1.79

    Add loroco buds $1.89

    With Rice Flour $1.89

    Loroco and Rice Flour $1.99

Sides

Jalapeños Toreados (Grilled) $1.99

Jalapeños in Vinegar $1.49

Pico de Gallo $2.89

Avacado (Sliced) $2.49

    ½ Avacado $1.49

Guacamole $2.49

Order of Rice $1.49

Order of Beans $1.49

3 Tortillas (Made by Hand) $1.49

3 Tortillas (Machine-cut) $0.59

Sour Cream $0.69

Salsa Roja (Red) $0.59

Salsa Verde (Green) $0.59

Ranch Dressing $0.49

Breakfast

(Served All day)

Full Breakfast (Eggs, Beans, Fried Plantains, Rice,      Sour Cream, and Dry-Aged Cheese) $10.99

Fried Plantains and Sour Scream $4.99

Weekend Specials

(Only on Saturday and Sunday)

Soups

(Served with tortillas, ask for the Soup of the Day)

Pozole (Served Daily) $9.99

    ½ Order $5.99

Menudo (Friday) $9.99

    ½ Order $5.99

Beef Stew $9.99

    ½ Order $5.99

Seafood Medley $11.99

    ½ Order $6.99

Butcher’s Specials

Tacos

      Chorizo $1.89

      Carnitas $1.99

      Barbacoa (Thursday, Friday) $1.99

Juices

Horchata $1.99

Fruit Juice (Rotates Daily) $1.99

Apply to Become Part of Community Farmers Market Bowling Green in 2019!

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CFM accepts applications year round!  Feel free to fill out the application linked below at any time during the year.  Current vendors will be asked to fill out a new application every year if they plan on returning.

Please, visit the CFM information table during regular hours of operation for a hard copy of the application OR click on the icon below to download a digital copy.

Directions for returning the application are contained within. 

Questions can be directed via email to:
communityfarmersmarketbg@gmail.com

Community Farmers Market Membership Information

Download File

Have You Tried Spencer’s Coffee’s All-Day Breakfast Options?

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There is nothing better than breakfast. Why stop serving breakfast just because of a clock. Well, worry no more. Spencer’s Coffee has never let Father Time restrict them from serving some of Bowling Green’s favorite breakfast bites late in the day (Until 4pm). Head down to Spencer’s Coffee and order one of these items and a latte to make it great day:

ALL-DAY BREAKFAST

Served daily until 4p

  • STANDARD-Bacon or country ham, w/ egg & cheddar on a housemade biscuit. $3.75+
  • TORERO-Breakfast burrito w/ chorizo, egg, sautéed veggies and cheese. $4.50
  • ‘NOLA PARFAIT-Yogurt topped w/ seasonal fresh fruit & housemade granola. $4
  • AVOCADO TOAST-Avocado, Bosc pear slices, Brie, pecans & honey on 12-grain. $4.50
  • SICILIAN-Bacon, tomato, pesto and provolone on a warm buttered croissant. $5.00
  • LIEGE WAFFLE-SUNDAYS & WEDNESDAYS ONLY. Old-world Belgian waffle, made from scratch in our kitchen. Enjoy plain, w/ whipped cream, or with apple butter & sweetened cream cheese. $4.00+

Make sure to see their full menu on their website. Also, follow them on social media via Facebook and Instagram.

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

BG Downtown District Restaurant Week! March 11th-17th!

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Welcome to the first ever Bowling Green Downtown District Restaurant Week!

Each year thousands of patrons flood their city’s restaurants during restaurant weeks to show support of the local dining scene. These restaurants benefit through high traffic not just for a single week, but for many months to come. Some customers find their new favorite restaurant via restaurant week!

Downtown Bowling Green has so many great locally owned and chef driven restaurants we’d be foolish not to show them off.

Join us Downtown every night March 11-17. Each restaurant is asked to offer a three course menu at the price of $27 per person, but be on the lookout for other specials and additional programming!
More casual/lower price point spots are asked to offer lunch/dinner for two at the $27 price point.

We have a growing list of participants and can’t wait for this long overdue event! Follow the event page on Facebook for updates!

Everybody Loves Hot Yoga Bowling Green! Jump into a Class this week.

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Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon March 04, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue March 05, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed March 06, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu March 07, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri March 08, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat March 09, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

CLICK HERE TO SCHEDULE

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

0

We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Do You Need Storm Doors? Have You Been To Capitol Window and Door?

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With the wild wind and rain of the past weeks, it’s been hard to be a front door in my neighborhood. My poor front door needs protection, does yours? Whether you need a basic storm door to keep the weather off your entry door or a decorative storm door to accent your home, Capitol Window and Door can find something that will work for you.Storm doors offer beauty and protection – usually at a very low price. Even if you aren’t really that interested in storm doors, think of it as preventative maintenance for your entry door.

Spending a few hundred dollars on a storm door can save you from spending a few thousand dollars on a new entry door.  At Capitol Window and Door, they carry a large variety of storm doors. They also have access to two other suppliers for those who need specific colors or glass styles, National Pride and ProviaTM Door.

Storm doors are much like replacement windows in that you have to actually get your hands on one to understand the difference between a low- and high-quality door. A good storm door will actually be quite heavy because of the thicker aluminum used. To check them out in person, head down to State Street showroom of Capitol Window and Door.

Capitol Window and Door is located at 202 State Street in downtown Bowling Green. Call 842-9421 to get your free in-home estimate today or check them out online at www.capitolwindowanddoor.com or check them out on facebook.

Partner Spotlight: Classic Cuts & Shaves! Bowling Green’s Favorite Full Service Barber Shop.

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Classic Cuts and Shaves is Bowling Green, Kentucky’s premiere gentleman’s barber shop. Located in downtown Bowling Green, they offer classic barber shop services for men, the way it used to be. Services include:

• haircuts (including flat tops, fades and high & tights). Haircuts include complimentary shampoo, old fashioned Barber massage, and hot lather neck shave (with a straight razor of course).
• shampoos
• precision shaves with facial, featuring products just for men
• beard and mustache trims and shaping
• complimentary neck and shoulder massage

With three professionally trained barbers, FREE Wi-Fi, masculine decor and men’s products, they provide grooming services not found in a traditional hair salon.

Welcome, Ace Storage! Our Newest Partner to Buy Local Bowling Green.

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We’re proud to announce our newest partner for Buy Local Bowling GreenSpring 2019, Ace Storage. Located at 171 Sutherland Drive in Bowling Green, Located next to Flea Land.

Whether it’s for a long or short period of time, we are here to make your storage experience as easy as possible by offering a full range of products and services to meet your storage needs at an affordable price. Simply reserve a unit online or come by and see us today!

We’ve worked with their owner in the past. If you haven’t experienced the professionalism and care they give yet, we suggest you do. They truly do a great job with prompt response and second to none service.

Summer is Sports Camp Time. Destiny Dental wants to make sure you protect your teeth with a Mouthguard!

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Imagine what it would be like if you suddenly lost one or two of your front teeth. Smiling, talking, eating—everything would suddenly be affected. Knowing how to prevent injuries to your mouth and face is especially important if you participate in organized sports or other recreational activities this summer.

Mouthguards, also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. They typically cover the upper teeth and are a great way to protect the soft tissues of your tongue, lips and cheek lining.

When Should You Wear a Mouthguard?

When it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age.  While collision and contact sports, such as boxing, are higher-risk sports for the mouth, any athlete may experience a dental injury in non-contact activities too, such as gymnastics and skating.

Types of Mouthguards

The best mouthguard is one that has been custom made for your mouth by Destiny Dental. However, if you can’t afford a custom-made mouthguard, you should still wear a stock mouthguard or a boil-and-bite mouthguard from the drugstore. Learn more about each option:

  • Custom-made: These are made by Destiny Dental for you personally. They are more expensive than the other versions because they are individually created for fit and comfort.
  • Boil and bite: These mouth protectors can be bought at many sporting goods stores and drugstores and may offer a better fit than stock mouth protectors. They are first softened in water (boiled), then inserted and allowed to adapt to the shape of your mouth. Always follow the manufacturers instructions.  CusMbite MVP is a boil and bite mouthguard that has earned the ADA Seal of Acceptance.
  • Stock: These are inexpensive and come pre-formed, ready to wear. Unfortunately, they often don’t fit very well. They can be bulky and can make breathing and talking difficult.

Protecting Your Braces

A properly fitted mouthguard may be especially important for people who wear braces or have fixed bridge work. A blow to the face could damage the brackets or other fixed orthodontic appliances. A mouthguard also provides a barrier between the braces and your cheek or lips, which will help you avoid injuries to your gums and cheeks.

Talk to Destiny Dental about selecting a mouthguard that will provide the right protection. Although some mouthguards only cover the upper teeth, Dr. Davis or Dr. Robertson may suggest that you use a mouthguard on the lower teeth if you have braces on these teeth.

If you have a retainer or other removable appliance, do not wear it during any contact sports.

Mouthguard Care and Replacement

Asking Destiny Dental when is the right time to replace your mouthguard is a smart move, but replace it immediately if it shows sign of wear, is damaged or ill fitting. Teens and children may need to replace their mouthguards more often because their mouths are still growing and changing.

  • Between games, it’s important to keep your mouthguard clean and dry. Here are some tips for making sure your mouthguard is always ready to go:
  • Rinse before and after each use or brush with a toothbrush and toothpaste.
  • Regularly clean the mouthguard in cool, soapy water. Then, rinse it thoroughly.
  • During your regular dental checkups, bring your mouthguard for an evaluation. Your dentist may also be able to give it a thorough cleaning.
  • Store and transport the mouthguard in a sturdy container that has vents so it can dry and keep bacteria from growing.
  • Never leave the mouthguard in the sun or in hot water.
  • Check fit and for signs of wear and tear to see if it needs replacing.
  • Some mouthguards have fallen victim to family pets, who see them as chew toys. Store your mouthguard and case somewhere your pet cannot get to it.

Call Destiny Dental for more questions about Dental Health or to see if you a can schedule an appointment for consultation on mouth guards and other dental issues that may arise. They are located at 1720 Destiny Lane and can be reached by phone at 842-3554. Don’t forget to fan them on facebook.

BG Downtown District Restaurant Week!

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Welcome to the first ever Bowling Green Downtown District Restaurant Week!

Each year thousands of patrons flood their city’s restaurants during restaurant weeks to show support of the local dining scene. These restaurants benefit through high traffic not just for a single week, but for many months to come. Some customers find their new favorite restaurant via restaurant week!

Downtown Bowling Green has so many great locally owned and chef driven restaurants we’d be foolish not to show them off.

Join us Downtown every night March 11-17. Each restaurant is asked to offer a three course menu at the price of $27 per person, but be on the lookout for other specials and additional programming!
More casual/lower price point spots are asked to offer lunch/dinner for two at the $27 price point.

We have a growing list of participants and can’t wait for this long overdue event! Follow the event page on Facebook for updates!

You can make a difference in 2019! Become a Member of Lost River Cave!

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Connect your family with nature! By becoming a member you help to provide a place for children to use their imagination, energy and creativity as they learn the pleasure of simply being in nature.  Help Lost River Cave foster their understanding and appreciation of the natural world…of the delights we’ve all experienced as children.

Your membership donation will help protect and preserve all that is there for your enjoyment!
Lost River Cave’s nature-centered activities require continuing replenishment…

  • The Nature Explore Outdoor Classroom is extensively used by children of all ages
  • The Valley Trails, the Blueholes, the Butterfly Habitat, the Bird Blind offer a place of refuge for native animals and natural kids
  • The Barrens Prairie and the Wetland have only native plants and wildflowers and support the growing number of wildlife species that make this their home
  • The preservation of the rich history and karst geology of Lost River Cave, our connection to Kentucky’s famous cave heritage

Click here to find out more!

You can find them on Facebook and Instagram. They are also online at www.lostrivercave.org and it’s there you can find their schedule and upcoming events! If you are driving put 2818 Nashville Rd, Bowling Green, KY 42101 into your GPS.

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Welcome, Rugs at Flea Land! Our Newest Partner to Buy Local Bowling Green.

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Every home needs one or two, maybe three or four. That’s why we are proud to announce our partnership with Rugs at Flea Land & Owner Angela Mayes. They have the largest rug selection in South Central Kentucky.
Rugs at Flea Land is located at the left entrance. Look for the “RUGS” sign to being your journey to find the piece that will make your home complete.

Make sure to get over to Flealand this weekend to find the rug that makes your heart sing. They are open Saturday and Sunday from 9am-5pm and by appointment on Fridays.  Follow them on Facebook and on Instagram to see their new pieces each week.

Upgrade your lawn in Sprin 2019 with A Cut Above Lawn Care’s Full Maintenance Package!

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You’re tired of struggling with your lawn or maybe you just want to take it to the next level in 2019. That is where the #MenInRed of A Cut Above Lawn Care come in. Here is what you can expect with A Cut Above Lawn Care’s Full Maintenance Package:

Full Maintenance Package

5-Round Lawn Care Program

Your lawn will be carefully diagnosed and treated year round. With carefully selected fertilizers and a weed control plan  specific to your needs, your lawn will be pristine all year long.

Seeding

​Whether you need overseeding, spot seeding, power seeding, core aeration or any of the hundreds of other seeding options, A Cut Above will find the best seeding option for your lawn.

Pruning

​Year-round service to create a contoured, clean look.

Bed Landscaping Program

Includes bed edging, mulching (pine nuggets or pine straw) and in-bed weed control.

Weekly Lawn Maintenance

Your lawn is carefully mowed and trimmed, and all the hard surfaces blown to clear leaves and debris.

Spring Cleanups

Helps wake your lawn from its winter rest, making it ready to enjoy for the summer season.

Leaf Removal

We man the rakes so you can man the couch.

Annual Flower Program

​Installation of both fall and summer annuals including year-round maintenance and upkeep.

5 Step Spray Program

Round One:  Complete granular fertilization and pre-emergence for crabgrass and broadleaf weed control.  Existing broadleaf weed control.

Round Two:  Complete slow-release fertilizer, pre-emergence for crabgrass and broadleaf weed control.  Existing broadleaf weed control.

Round Three:  Weed control.  Balanced summer fertilization.

Round Four:  Slow release fertilizer and weed control.

Round Five:  Heavy fertilization of lawn and weed control as needed.

Call A Cut Above at (270) 842-4781 or contact them via their website: http://www.cutabovelawnbg.com/

The Specials at Home Cafe & Marketplace are the best. Just don’t forget the daily menu when choosing.

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We love what Chelsey and crew do on a daily basis. They switch up the specials menu with wonderful items from Tuesday Pizzas, Burger Wednesday, Chicken on Thursdays and more. That said, we love the regular menu. This menu is served from 10:30-8:00 Tuesday-Saturday and 10:00-2:00 on Sunday:

This menu is served from 10:30-8:00 on Friday and 11:00-8:00 on Saturday:

This menu is served from 8-11 on Saturday and 10-2 on Sunday:

Make sure to follow Home Cafe & Marketplace on Facebook and Instagram to see their daily specials. Also, visit their website at www.homecafebg.com and their restaurant located at 2440 Nashville Rd #108, Bowling Green, KY 42101.

“6 Reasons You’ll Love Having an Insurance Agent” From Drew Byers of Byers Insurance Group!

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Let’s face it: There are so many ways to buy insurance these days. As long as you’re covered… does it really make a difference how you get there?

Oh, yes.

A better insurance experience starts with a local, independent Insurance agent. That’s what we offer with Byers Insurance Group.

To us, a policy is a promise – and who you buy it from matters. Not just anyone can become an agent for us. We’re selective, because our culture is deeply rooted in providing service with a human touch.

Here are 6 reasons why our customers say they love working with our agents:

  1. They’re local. We believe help should never be far from home. Our agents live, work, play and give back to the same communities you do. Plus, when you buy your policy through a local insurance agency, you can feel good that your money is flowing back into your local economy, too.
  2. They’re independent. An independent agent gives you options. If we aren’t the best fit for your insurance needs, our agents can help you find coverage with another company instead.
  3. It’s personal. Insurance is more than just a transaction. At BIG, we’ve always believed the heart of this business is treating people right and forming relationships. With an agent, exceptional service is an everyday indulgence that every customer deserves.
  4. They know their stuff. We know insurance inside out and upside down. Our staff wants to help you understand what coverage you’re buying, why it matters and how it works.
  5. Because life can change quickly. Marriage, children, home buying, starting a business… life’s changes come with new goals and dreams. Your agent knows you personally and can help you understand if your insurance coverage is keeping up with your life.
  6. It’s not just a job… it’s a calling. Our agents love what they do – protecting all that matters most to you. And that makes all the difference.

Give Us A Call for Insurance:

At Byers Insurance Group in Bowling Green, Kentucky, we’ll work to help your business get the best coverage possible – at the lowest price. We’re happy to review your current liability insurance policy and offer our professional advice and guidance. Give us a call today at Call (270) 495-3646!

Ask a Pharmacist: Full Spectrum Hemp Oil (CBD) at CDS #10!

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CDS #10 now carries a line You are going to want to try. We talk to pharmacist Darren Lacefield of CDS #10 Pharmacy about the many benefits of their Full Spectrum Hemp Oil products that can now be purchased in store. They are 100% Legal, Compliant & the 1st Approved under the 2014 Farm Bill. Click the above video for more!

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Have You Tried Tacos Mi Jalisco since they reopened on Three Springs Road? Check out the menu and then visit!

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There is something comforting about walking into the AM Express gas station and paying the lowest fuel prices. Then you realize they are hiding a beloved Mexican dining establishment known as Tacos Mi Jalisco who moved from Buckhead shopping center over to Three Springs Road. It’s perfect.

The food is just as good as always. The comfort of knowing you can swing and get out in less than 5 minutes is also awesome. Not to mention this Mexican food with a little nod to the California incarnations in items like taquitos makes our heart sing. Plus, our kid L-O-V-E-S the churros. Check out the menu:

Follow them on Facebook and Instagram to see specials and new items. Also, hit them up at their new spot at 677 Three Springs Rd. 

Look Your Best With These Barber Tips from Classic Cuts & Shaves Barber Shop!

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They’re a traditional barbershop with a bit of “modernism”, focusing on precision men’s haircuts and shaves that’s what makes Classic Cuts and Shaves so great. While visiting, enjoy free Wi-Fi, plenty of men’s magazines, a cup of coffee or a soda and be sure not to leave without picking up some grooming products made just for men.

With three other professionally trained barbers, they can provide you with professional, top notch male grooming services. Whether you desire to be a part of a traditional rite of passage and patronize a men’s barbershop, or prefer to have a full menu of salon services available to you all in one place, we all should be a part of the style conversation rather than reciting the number of a clipper comb. Allow your stylist or barber to bring a personal touch to our next haircut. So let me bring you back to hair basics with some terminology (see below) to use when visiting a barbershop (or even salon stylist). Knowing how to describe what you want will help help you avoid any haircut mishaps.

  • Buzz – The length of hair is clippered down to be equal all the way around.
  • Caesar – This style is to be worn with short sides and nape, textured on top, with the movement of the hair and bangs going forward.
  • Cowlick – Where the hair pattern grows in a swirl and typically found at the crown or hairline.
  • Crew – A style where the sides and nape are cut very short and the crown is slightly longer, following the shape of the head.
  • Crown – This is the top of your head where many cowlicks tend to reside.
  • Design – Images are carved typically into a faded cut and are simple to intricate.
  • Fade – An extreme version of a taper cut working with very short lengths.
  • Flat Top – Just like it sounds, literally the top is buzzed straight across leveling out the crown.
  • High & Tight – Your typical military cut with a sort of landing strip going down your crown.
  • Layering – A technique used to create dimension in the hair and if not layered, you can end up with a bowl haircut.
  • Nape – This is at the base of your neck hairline and can be either tapered to gradually fade out to your natural hairline, or blocked off to have a square or shaped appearance.
  • Part – A line that runs through your scalp and is often found in more conservative haircuts.
  • Pompadour – The sides and nape are short, while the top is left long then styled forward and brushed back.
  • Razor Cut – A straight edge that is used to cut the hair in a choppy, less uniform fashion.
  • Receding Hair Line – Where the hairline has moved back further due to thinning or hair loss.
  • Steps – Lines are cut into the temples of a faded cut creating a design of steps.
  • Taper – Graduating hair-length where it is shorter at the temples and nape and longer at the crown.
  • Texturizing – Creating dimension and thinning through sections of the hair.
  • Thinning – A technique using special thinning shears that takes bulk out of thick hair.

Classic Cuts and Shaves (Click Link to Fan Page) is a great place to get a shave and a hair cut. Also, to be more in touch with the buy local community, fan the page!

Saving with Flooring and Shopping Has Never Been Easier with Shop At Home Carpets.

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Shop at Home Carpets has always been the easiest way to buy flooring in Southern Kentucky. Not only do you see the samples in person you can compare and contrast with your paint and other surroundings in your home. Not to mention the savings passed on to you without a big show room to try and sale you something you’ve not seen in your home.

At Shop At Home Carpets they have no big, high-dollar retial showroom to pay for on expensive real estate. They don’t have a huge corporation to support.  They just have a warehouse full of top quality products from vendors like Beaulieu, Mohawk, Bruce, Shaw, Anderson and more. And they pass the savings on to you allowing them to give the best prices around.

Wade McCoy started Shop at Home Carpets in 1997. Many of your friends and neighbors have already discovered Shop at Home Carpets and enjoyed great convenience, incredible service and saved hundreds of dollars on their new floor coverings. Give them a call today… you’ll be glad you did! You can follow them on Facebook or check them out online at www.shopathomecarpets.com. You can schedule an appointment online or call (270) 796-8136!

7 Local Professionals to Hire in 2019 by Paige A. Mitchell

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You know we are all about supporting local businesses, helping to strengthen the economic base of our community. As you plan out your home and family needs for 2019, we’ve worked to compile a list of seven local professionals to consider hiring, including helpful links to some local companies.

Lawn care professionals and landscapers

Hiring local lawn care professionals and landscapers is beneficial because they are typically better educated and prepared to support the local growing environment in Bowling Green. Local professionals such as A Cut Above Lawn Care can offer a full maintenance program diagnosing and treating your lawn year-round. By selecting fertilizers, seed and weed control specific to your lawn and environment, you will receive the best option for your lawn. Not to mention great customer service from local specialists.  

Contractors and home improvement specialists

If you are ready to spruce up your home by upgrading a kitchen or bath, or are considering updating your flooring, consider using a local contractor and home improvement specialist. Local granite specialists Southern Kentucky Granite helps the environment by reusing pieces leftover from other projects, and its high-tech equipment can cut down on waste by 30% to 40%. 

Want to update your flooring but don’t know how different options will look in your home? Consider local supplier Shop at Home Carpets. Skip the large showroom and bring samples to your home instead. With this approach, you have the luxury of being able to compare and contrast flooring options with your paint and other surroundings in your home. 

Insurance groups

Obviously, when embarking on a home renovation, ensure whatever contractor you choose has the proper insurance to protect themselves and your investment. Checking with local insurance groups for recommendations of local, insured contractors is a great way to start. 

Local insurer Byers Insurance Group works to protect local contractors by ensuring they have appropriate product defects and liability insurance. This in turn relates to better protection for the homeowner hiring them, and less stress on the contractor so that they can focus on the project at hand. 

Handyman services and appliance repair professionals

If you’ve finally had enough of your continuously clunking washing machine or if your HVAC system is on the fritz, schedule an appointment with a local home repair professional through your home warranty network. There are many handyman services available to repair your appliances and complete small home improvement projects. Also, consider contacting the fire department for handyman recommendations. Many volunteer firefighters pick up handyman jobs in their off hours to supplement their incomes and continue to give back to the community. 

Interior decorators and local artists

Once you have updated your home and have it operating at full capacity, consider refreshing your interiors by hiring a local interior decorator or artist to add a special pop of flair. Local artists can often bring some of the local community feel into your home and decorations. One of our previous blog posts highlights numerous local artists, and Creative Interiors is a family owned business that has been decorating Southern Kentucky interiors since 1987. 

Accountants

Tax season is upon us, and while many will use the big box agencies, consider supporting your local public accountants. They may have a better understanding of state tax laws, and they’ll be more available to you when you have questions. Just one example is Walter E Thomas and Associates, a family owned and operated business local to Bowling Green since 1976.

Photographers

Time is fleeting, don’t let 2019 fly by without capturing the moments and memories by hiring a professional photographer. Whether it is for a special event coming up, such as a wedding or family reunion, or you want to update your family photos, there are numerous local photographers such as Su La Lune photography that can help document these special memories. 

Spring Break is near as February is in full swing. Come to Hot Yoga Bowling Green and get on the road to health today.

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Spring Break is near as February ends. Come to Hot Yoga Bowling Green and get on the road to health today.

Mon February 11, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Amy Cooper (2) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue February 12, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Amy Cooper (3) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Sarah Freeman (4) 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Emily Cochran (5) 1 hour

Wed February 13, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Andrea Forsythe (6) 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Tony Bishop (7) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu February 14, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Kelly Rice (8) 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri February 15, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (9) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (10) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (11) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat February 16, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Ashley Reynolds (12) 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 2:30 pm Intro to Hot Yoga: Stretch, Shine and Feel Fine! Amy Cooper (13) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church (14) 1 hour

CLICK HERE TO SCHEDULE

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Find the perfect Valentines Day bouquet with Deemer’s Floral Co.

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Look no further than Deemer Floral Co. for your Valentine’s Day gifts! Help set the mood for any Valentine’s Dinner with a gorgeous arrangement of flowers! Deemer’s Floral Co. offers Valentine’s, birthday or an arrangement of flower bouquets for delivery to Bowling Green, KY or nationwide.

Order Here

Follow Deemer’s on Facebook and Instagram. Also find out more from their website or pop into the shop located at 901 Lehman Avenue Ste 6, Bowling Green, KY  42101!

New Birthday Packages From Southern Lanes! See How You Can Make Your Child’s Birthday Special!

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Southern Lanes is the place to make memories. We can help you make it one they will never forget with one of our Birthday/Party Packages: https://www.southernlanesinc.com/parties

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowling lanes, a brand new arcade and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. Southern Lanes has a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan their facebook page for more information.

What is a MANbox from FHG Clothiers?

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WHO HAS TIME TO SHOP?

Between growing chest hair, eating steak, saving damsels in distress, and all the other manly things you do; we know you don’t have the time and that you are too worn out after a long work day to even think about it. That’s where MANbox comes in.

Each MANbox is specifically selected to fit your chosen style. Inside your MANbox you will find items handpicked just for you. Our hope is to make finding clothes easy and comfortable, while saving you time. Your box may consist of sportswear, classic attire, ties, socks, and other accessories. It all can depend on your wants and needs.

There is no subscription fee, shipping is covered by us on both ends; all you pay for is just the awesome clothes that you decide to keep.
So go ahead, BE A MAN, get a box.

Click Here for More!

The Five Places You Need to Visit in New Orleans and the One You Already Knew to Visit. (Great Spring Break Trip)

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In April of 2018 (around Easter) something glorious happened. We visited New Orleans and the weather was glorious! Unlike most who visit now we experienced the highs in the mid 70’s. It was less crowded than usual. Other than the filming (Tom Hardy was filming his new Capone movie around the corner and The Purge TV show was also filming at nearby Loyola University) there wasn’t many crowds. So our conditions were perfect. Less also because Mardi Gras had ended and the New Orleans Jazz & Heritage Festival was right around the corner. This gave us a great opportunity to talk to the locals who grew up in the area.

We most likely ate at a place you love. Full disclosure, the list below were our favorite spots and none of them were expensive. They also were very casual. So, there are fine dining places with awards all over their walls. This is not that article. We were staying in the Garden District off Magazine Street so we are also Garden District heavy.

The Camellia Grill

First off, leave the quarter. It’s a tourist trap. Get out into the Garden District and take a ride on the St. Charles Streetcar Line. As the line turns right onto South Carrolton, that is where you need to hop off. There you will find The Camellia Grill. Uptown locals, Tulane & Loyola Students and tourists are sitting side by side on one of the 28 stools in the small, yet nicely decorated room. The Beef Bacon burger’s are better here than most places I’ve eaten around the United States. The chocolate freeze with ice cream is a wonderful drink that is better than any milkshake I’ve had and very filling. I loved this place and if you follow me, you know I don’t usually eat meat or dairy. The Pecan pie is a Chocolate Pecan Pie fried in butter. Need we say more. Just order it and split it if you are already full. OK, also the service is what you have come to expect from every place in New Orleans but somehow it’s even better.

CAMELLIA GRILL BACON BURGER AND CHOCOLATE FREEZE

See Menu by googling: “camellia grill new orleans menu” and Google has it for you. It’s the most accurate online we’ve found.

Domilise’s Po-Boy & Bar

This was not first on THIS list but it is definitely first in our family’s heart. We cancelled three other restaurant visits so we could go back for shrimp po-boys.  Domiliese’s has been around since the 1920s for a very good reason. They are the best at what they do and what they do is make great po-boy sandwiches. The recently passed Anthony Bourdain featured this restaurant in his Layover show and they even have a sandwich specifically to honor him. But it was on our list to visit since we were staying in the neighborhood. This place is very popular with locals. It was confirmed by a high-five from a tour guide because we suggested this place to Canadian tourists. For us, it was the shrimp po-boy and that baguette. The shrimp was huge, fried and properly dressed sandwich on a baguette that had that perfect crunch. This is also another great spot for Loyola and Tulane students. Our daughter is not a shrimp fan so she grabbed the meatball and said it was superb. Also, they have great onion rings. There is a bar inside this restaurant. We got Barq’s root beer because we were told it was the local way.

DOMILISE’S PO-BOY & BAR

See Menu here: http://www.domilisespoboys.com/

Williams Plum Street Snoballs

A snoball place? I know, right. Not a place people usually put on a “Must Hit” list. Seriously though. We grabbed a variation of a banana flavor the two times we visited and the glorious chocolate with their housemade sweetened condensed milk was ordered both times as well. This place is great for the kiddos both big and small. Plus, I was not familiar with Snoballs being a popular and local treat in New Orleans. There are many snoball stands but the locals we talked to love this specific one. We had a wonderful conversation about how important this place was with people from the neighborhood and the wonderful owner Donna Black. Who, I have to say after meeting her during closing time, is maybe the most hospitable person in New Orleans in a city known for Hospitality. The joy and passion for Snoballs are real and it’s a locals kind of place.

WILLIAMS PLUM ST. CHOCOLATE SNO BALL

Website: http://www.plumstreetsnoball.com/

Dong Phuong Oriental Bakery

Since the fall of Saigon the Vietnamese community has been a big part of New Orleans. Their work and contribution to New Orleans can not be understated. They went to work in the fishing, oyster and shrimping industry when they arrived in the gulf coast. Many of their children and grandchildren have taken jobs in other industries but their footprint and mark on New Orleans is still seen in the culinary landscape today. Some of those first arrivals opened up po-boy stands because let’s be honest, it was a bánh mì to them. There is just such a perfect similarity between these two delicious sandwiches. Also, Vietnam and the Gulf Coast are very similar in many ways and it takes form on each plate in both the traditional and Vietnamese restaurants. In the Early 1980s Huong Tran opened her storefront bakery next to her mother in-laws restaurant. We had come because of the King Cake which is always in high demand during the Mardi Gras season. Unfortunately we were there during Easter and there isn’t a need to make King Cake out of season. So, we settled on a bag of vietnamese candies, cookies and cakes, a great baguette and of course the Grilled Pork bánh mì. Mixed reviews on the treats as some were new flavors to our daughter and that’s to be expected. There was no doubt though the love of the bánh mì. The pork was more like a deli slice but tasty. The vegetables were wonderful and I dare say I will return and get a vegetarian version of the bánh mì.  Plus, that baguette was perfect. It had the perfect crunch on the outside with a soft pillow on the inside. The bakery is filled with cases of cakes, candies and cookies as are the shelves. It is worth the drive if you are fortunate to have a car to get there yourself. Not sure what an Uber would cost to get there but it’s a bit outside of the city center.

DONG PHUONG BAKERY BAHN MI

Website: dpbakeshop.com/

Turkey and the Wolf

We’re a bit late to the game when it comes to Turkey and Wolf. This is not the secret it was when we were told to visit. Bon appétit beat us there with a great overview video:

That said, this is the greatest hangover cure in New Orleans. This menu, which is a compliment, is some of the most alcohol absorbing food imaginable. We started with the deviled eggs with fried chicken skins with their own house made hot sauce. These are fantastic and are definitely an over the top version of deviled eggs. These may in fact be the Devil’s recipe. We had the Italian American sandwich (as of writing this it has been replaced on the menu). Not our favorite but that’s why the menu rotates. The star of the show in our eyes was the fried bologna sandwich with leighann’s bologna, hot english mustard, potato chips, shrettuce, mayo, american cheese on white. We had very basic soda but they have a full bar and the drinks have clever names. As the video shows these guys are doing something they love and it shows on the plate. They also work their tails off. As laid back as they seem in that video we ran into the owner huddled in the corner near the restroom working on his computer. When we came out he was making his rounds helping clear tables and make sure patrons were taken care of during the lunch hour. There is a reason this place is getting popular.

TURKEY AND WOLF BOLOGNA SANDWICH

Website: http://www.turkeyandthewolf.com/menu/

Cafe Du Monde

Sorry, but we have to be cliche. This is our one tourist trap must do. Cafe Du Monde is legendary and everyone suggests it. So the lines are long. Wait in the line. Sit down and be amazed how many of these little pillows of heaven are served in just the time you are sitting there. Get Beignets at the place that seems to do it best in our humble opinion. The Cafe au lait is wonderful hot while sitting and eating the beignets. Pro Tip: the frozen version is a perfect walking around drink on a warm day. While walking around and being a tourist sip on that cold coffee that is perfectly sweet. If you are in a hurry or driving out of town, grab a bag of beignets. The bag eating of beignets skills is one that all Southern Living citizens should perfect. This is the first tourist trap I visited that I loved being “stuck in.”

Website: www.cafedumonde.com

New Orleans has so much going on with the food scene. So many great chefs and so many nice dining options. Yet, we gave you these low cost options for a reason. These gems are the local, working man picks. That’s exactly what they are, local favorites. Yes, Commander’s Palace and Antoine’s do a great job. That said, I will take three visits to Domilise’s and a snoball over one visit to those places. Enjoy a nice dinner but don’t overlook the New Orleans way the locals do it. If you have a better place for Po-boys, beignets or snoballs leave them in the comments.

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Recently Engaged? Wanting to Get Married in Southern Kentucky This Fall at South Union Shaker Village?

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Planning a Spring or Summer Wedding? Say “I do” amidst the rural backdrop that is uniquely South Union Shaker Village! Only an hour from Nashville and fifteen minutes from Bowling Green, they have many dates remaining in 2017. www.southunionshakervillage.com/weddings-events/

New Year Sale & FHG RACK Grand Opening

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The FHG Clothiers New Year Sale will be ending soon! Don’t miss out on the opportunity to get some great deals on some great clothing!

Buy 1 item at 50% Off
Buy 2 or more items at 60% Off
Belts are Buy 1 Get 1 50% Off
Socks, Ties, Pocket Accessories are Buy 1 Get 1 Free

FHG Clothiers is open 10am-6pm Monday through Friday and 10am-2pm Saturday at 861 Fairview Avenue. FHG Rack is located at 661 Lehman Avenue Suite H. Open 10am-5pm Wednesday through Friday and 10am-2pm Saturday. Follow FHG Clothiers on Facebook and Instagram.

Heading South For The Super Bowl? Support Local in Atlanta for the Super Bowl. #BuyLocalBGTravels

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Part of Buy Local Bowling Green is to promote our local businesses. It’s also to bring some entertaining interviews and cultural discussions. Another element we’ve added in the past five years is travel tips for different cities. We believe the local element to cities are the best way to experience them.

We have taken many trips to the Capitol of the South, “The A,” The Empire City of the South or more appropriate Atlanta. Right off the bat we stayed out by the Perimeter but most of the tourism was downtown. Getting a room for Super Bowl may even push you north to the Georgia/Tennessee line. Here are our MUST HITS of local stuff we tried (We know there is more to explore in Atlanta and will do other posts in the future):

1. Heirloom Market- We found this on a prior trip while seeing a concert at the nearby Cobb Energy Center. This place is not where you would expect. A Korean BBQ that is at a convenience store front located at 2243 Akers Mill Rd SE. We went there for the Spicy Korean BBQ sandwich. OH MY:

This thing is amazing and constructed with pork chopped into cubes, piled onto a potato bun, adding with a good amount of kimchi coleslaw, and lastly a sprinkling of black sesame seeds and a sliced scallion. This is basically what they are known for but their Brisket we had is equal in awesomeness! Atlanta Magazine described these local owners backstory perfectly:

Chef-owners Jiyeon Lee and Cody Taylor met while working at defunct Repast, itself a showplace of next-gen East-meets-West cuisine. Taylor grew up in Texas and Tennessee. Lee recorded hit pop songs in late-
eighties Korea, then moved to Georgia in 1999 to attend Le Cordon Bleu College of Culinary Arts in Tucker. Several years ago, while the two were visiting Korea, they began to experiment with tenderizing brisket in soup made with miso. They wondered how the beef might taste smoked—exceptional, they discovered—and their ideas for cross-cultural barbecue began percolating.

We added a new feature while there (along with the brisket) the Tempura Sweet Potatoes. They are up to par with everything else we have had but, if you love sweet and fried this is your side dish. Fried with a tempura batter and served with their tempura sauce on the side, perfect for dipping. Really, this is north of town. Hit this place first as you move toward the city. Skip The Varsity, go to Heirloom.

2. Buford Highway Farmers Market- As you know, we’ve mentioned before, we are members of the Southern Foodways Alliance and they have discussed the culinary significance of these immigrant owned restaurants in the Buford Highway area. The Must Do for the food lover is a trip to Buford Highway Farmers Market. There were things we’ve never seen in our lives fruit, vegetable, meat and even processed food wise. This is the most amazing local market under what could have been an old box store roof. You move all throughout the world in one visit:

SO MANY EGGPLANT VARIETIES AT BUFORD HIGHWAY FARMERS MARKET!
PEPPERS ON TOP OF PEPPERS.
WHEN YOU ON A LOW CARB MEAL PLAN BUT WALK PAST THE PAN DULCE.
RAMBUTAN!
SO MANY PRODUCTS FROM AROUND THE WORLD.
SPINE CHANUTE FROM MEXICO
OH MAN, THE SUSHI SELECTION IS FRESH WITH THEIR FISH MARKET IN THE BACK.

3. El Rey Del Taco- Since you’ll be at Buford Highway Farmers Market give El Rey Del Taco a shot. Probably one of the best places I’ve had tacos in Atlanta but I’ve been proven wrong. If you have another spot let us know. This place is surrounded by Korean joints offering Bubble Tea. Really, Buford Highway is everything that is great about America attracting cultures all over the world to live together.

4. Home grown- We’ve got a consistent must hit in Atlanta. This place is that place. We first went here about three years ago with Chef Josh and Chelsey from Home Cafe and have been addicted since. We’ve bought art, crafts and other weird things in their flea market in the back of the store with an older gentleman jamming on a xylophone and a keyboard. It really is an artsy, big city vibe with Southern offerings in food and a sticker over the register that reads “Love the South Hate The Racists.” It’s true to the Southern Heritage when it comes to from scratch goodness but it also is a mix of every imaginable person. Some people call it “Hipster.” I’d call it what the south is becoming, “welcoming.”

No suggestions for Home Grown. Get what sounds good, because it is. Nothing we’ve had has been below, “WOW!”

There is so much to do in the city to our south. So many historical places, new places and just crazy places. We just want you to try to hit the local and the culture of Atlanta when you visit. That’s while we will continue to promote the cities we visit on our site because no matter where you are, Buy Local!

Starting the year off right at Hot Yoga Bowling Green has helped so many. Help Yourself with a Class this week!

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Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon January 28, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Pure Hot Yoga! 90-Minute Series Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue January 29, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Amy Cooper (2) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Abby Jones (3) 1 hour

Wed January 30, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Andrea Forsythe (4) 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Tony Bishop (5) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu January 31, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri February 01, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (6) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Dawn Hall (7) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Sarah Freeman (8) 1 hour
  • 6:30 pm Restorative – All Levels Tony/Anice Bishop (9) 1 hour

Sat February 02, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 2:30 pm Intro to Hot Yoga: Stretch, Shine and Feel Fine! Billie Galyen (10) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Jen Moore (11) 1 hour

CLICK HERE TO SCHEDULE

2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine Is Coming Soon! Partner your business with Us!

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We are ramping up the production of the 2019 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this May!

Welcome Tacos Mi Jalisco! Buy Local Bowling Green’s Newest Partner.

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There is a Jalisco and California style taco shop on Three Springs Road. We are proud to announce Tacos Mi Jalisco is our newest partner on Buy Local Bowling Green! Tacos Mi Jalisco is a family owned taqueria bringing a different traditional taste of Mexico and California style Mexican food to the Bowling Green area.

They are located at 677 Three Springs Rd. Inside AM EXPRESS gas station! You know the one with the lowest cost fuel in town. Head over there, top off your ride and fill your stomach with delicious Mexican food.

Make sure to follow them on Instagram and Facebook!

“Stopping on Ice: To Pump or Not to Pump?” Guest Blog from Byer’s Insurance Group.

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On ice and snow-covered roads, it’s more important than ever to understand the basics of safe driving. Smart winter travel planning, reliable tires and regular vehicle maintenance all go a long way to keeping you safe on the road.

Related: 8 Things Your Car Needs in Winter

But when it comes to driving on ice, there are still some common misconceptions. You might hear conflicting advice on what to do if you lose traction. Should you pump your brakes, or not?

The answer: It depends.

When driving on ice, the safest technique will depend on whether your vehicle has an antilock braking system (ABS). Keep reading to find out when to pump and when not to pump.

HOW DO ANTILOCK BRAKES WORK?

Antilock brakes decrease your stopping distance and increase control and stability during hard braking. It’s an especially useful feature on icy roads, where traction is limited. An antilock braking system is made up of speed sensors mounted on each wheel and an electro-hydraulic braking circuit. When used, ABS prevents your wheels from locking by monitoring the speed of each wheel and automatically pulsating the brake pressure when it detects skidding.

MY CAR HAS ABS. DO I NEED TO PUMP MY BRAKES?

If your vehicle is equipped with ABS, you don’t need to pump the brakes when driving on slippery roads. Why? The brakes do it for you.

If you’re wondering how to use ABS, the answer is simple. Your vehicle will activate it automatically, pulsating the brakes as soon as the system detects a wheel skidding. Just firmly press your foot on the brake and maintain steady pressure. You’ll feel the brake pedal pulsate and the ABS light will flash on the instrument panel.

HOW DO YOU KNOW IF YOUR VEHICLE HAS ANTILOCK BRAKES?

It’s important to know your vehicle’s braking system before you end up navigating an icy road. Your owner’s manual should describe your braking system and how to operate your vehicle in slippery conditions.

As far as vehicle technologies go, antilock brake systems have been around for a while. By the late 1990s, ABS was becoming commonplace, even on entry-level vehicles. And in 2013, the National Highway Traffic Safety Administration (NHTSA) began mandating ABS on all new cars.

If your vehicle was built after 2013, then your vehicle has ABS. But if your car is older, you’ll want to check whether ABS was an included option. An ABS light on your dashboard is also an easy indicator of whether or not you have antilock brakes.

Many late-model vehicles are also equipped with traction control or electronic stability control, which can also help when driving on ice.

WHEN TO PUMP YOUR BRAKES

If your vehicle doesn’t have antilock brakes, manually pumping can help maintain control on slippery roads. Gently apply and release pressure at a moderate rate. Do not apply quick or steady pressure, as this can cause your wheels to lock and your car to skid.

BONUS TIP: WHAT ABOUT WINTER TIRES?

ABS is a great safety feature to help you brake in slick conditions. In places with intermittent winter weather, all-season tires (with high traction and good tread depth) might be your best option. But if you live in a consistently snowy region you may want to consider a set of winter tires.

Related: The Ultimate Guide to Snow Tires

Winter tires are made out of a softer rubber compound than summer or all-season tires. Combined with additional grooves – sometimes called siping – winter tires are specially designed to provide the best traction in winter weather.

In fact, according to a Consumer Reports test, winter tires can decrease your stopping distance by up to six feet in ice braking.That could be the difference between a safe stop and a rear-end collision.

DO STUDDED TIRES HELP?

Studded or spiked tires only help if you’re driving on extremely and consistently icy roads. However, if you’re interested in these, check with your local Department of Transportation first for rules and regulations. They may not be legal in your area – and your day-to-day driving conditions might not be severe enough for studded tires to make a difference, anyway Visit a website like Tire Rack to find the best all-season or winter-weather tires for your vehicle based on its year, make and model.

WINTER DRIVING SAFETY

When driving in winter weather, follow these tips:

  • Plan ahead. Watch the forecast before you travel, and always leave wiggle room in your travel plans. It can make a big difference to take an alternate route or leave a little later to give road crews a chance to do their job.
  • Take it slow. Reduce your speed and leave extra space between you and other vehicles. Start to brake earlier than usual for traffic lights and stop signs.
  • Stay alert at intersections. With the constant stop and go of traffic, other drivers might slide out in front of you.
  • Know where to spot ice. Remember that the “two tracks” worn down from routine travel are typically the most icy portion of the road. If you do lose traction, stay calm and steer in the direction you want your vehicle to go.

When you choose ERIE, you’ll always get tips and guidance for safe navigation. Why? Because we know the only thing better than a fast and easy claims process after an accident is avoiding accidents altogether. It’s just one way we’re looking ahead to help you be prepared for the road before you. 

At Byers Insurance Group in Bowling Green, Kentucky, we’ll work to help your business get the best coverage possible – at the lowest price. We’re happy to review your current liability insurance policy and offer our professional advice and guidance. 

Warm up with a Healthy Break During The Winter at A Class With Hot Yoga Bowling Green!

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We all need to take a break this week and enjoy ourselves as well as take of ourselves. Choose a class below and go visit our friends at Hot Yoga Bowling Green!

Schedule

Mon January 21, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue January 22, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed January 23, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu January 24, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri January 25, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat January 26, 2019

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

CLICK HERE TO SCHEDULE

New Listing from Berkshire Hathaway at 384 Mount Everest Way!

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New Listing AT 384 Mount Everest Way. You will love both the spaciousness of the lot and house with manicured lawn, rubber mulch for shrubs, covered patio, floor to ceiling stone fireplace. This home features 5 bedrooms, bonus room(could make 6th bedroom), 3 full baths, coffered ceiling, abundance of beautiful crown molding, granite counter-tops, large pantry, upper and under cabinet lightning, cellar up/down blinds, customized master closet,fresh paint and an under ground dog fence. Located in one of the much desired areas of Warren County. Elementary: Richpond Middle: South Warren High: South Warren. This property listed at $434,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house. 

Great Deal for WKU Students & Great Week of Classes At The Spot!

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ATTENTION WKU Students! Get healthy and SAVE with The Spot!

WKU Semester Special 
3+ Months of Unlimited yoga, Mat, TRX, aerial, and spin 
$299 less than $22/week
Must present WKU student id
—-40% savings—-

•Pilates equipment 
Reformer | Tower | Chair add on option: 14 classes for $185
—-30% savings—-

Grab a Class this week at The Spot. Schedule below:

Tue January 22, 2019

  • 5:30 am TRX-Yoga Fusion Charlotte & Andrea (5) 45 minutes
  • 7:30 am Reformer Jumpboard Express Laurie Conley 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (adv/int) contact the studio for approval & to sign up Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes 12:00 pm NEW! Pilates Circuit Express Loryn Stanley 45 minutes
  • 4:30 pm Aerial Yoga Kylene Stephens (6) 55 minutes
  • 4:30 pm Tower Mix Loralee Stephens 55 minutes
  • 5:30 pm NEW! Reformer Power Flow Loralee Stephens 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Andrea Forsythe (7) 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 6:30 pm TRX Express New! Charlotte Napier 30 minutes

Wed January 23, 2019

  • 5:30 am Spin – TRX Fusion Charlotte Napier 45 minutes
  • 7:30 am Tower & Spine Corrector Laurie Conley 55 minutes
  • 8:30 am Mat Pilates + Props Laurie Conley 55 minutes
  • 8:30 am Reformer All-levels Nancy Ware 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm Power Vinyasa Yoga (Heated, All Levels) Erica Cutright 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:30 pm Pilates Playground Nancy Ware 55 minutes
  • 5:45 pm Spin Charlotte Napier 45 minutes

Thu January 24, 2019

  • 5:30 am TRX – Pilates Fusion Loryn Stanley (8) 45 minutes
  • 7:30 am Reformer Jumpboard Express Laurie Conley 45 minutes
  • 8:30 am Aerial Yoga Kylene Stephens 1 hour
  • 8:30 am Tower & Chair Nancy Ware (9) 55 minutes
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 12:00 pm Reformer Jumpboard Express Loryn Stanley (10) 45 minutes
  • 4:30 pm Aerial/Barre Fusion Cassi Nushart 1 hour
  • 4:30 pm TRX – Pilates Fusion Loralee Stephens (11) 55 minutes
  • 5:30 pm NEW – Pilates Equipment Express Series Loryn Stanley (12) 45 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Erica Cutright (13) 55 minutes
  • 5:45 pm Spin Loralee Stephens 45 minutes

Fri January 25, 2019

  • 5:30 am Spin – TRX Fusion Loralee Stephens 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Pilates Playground Loralee Stephens 55 minutes
  • 12:00 pm Yin Yoga Erica Cutright (14) 1 hour

Sat January 26, 2019

  • 8:15 am Spin Loralee Stephens (15) 45 minutes
  • 9:00 am Reformer Bootcamp Loralee Stephens (16) 55 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Erica Cutright 1 hour
  • 10:00 am Reformer Bootcamp Loralee Stephens (17) 55 minutes
  • 10:30 am Aerial Yoga Cassi Nushart (18) 55 minutes

Click HERE for More!

John Combs Blues Revue Coming t The A-Frame for a Little Valentine’s Magic!

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A Valentine’s show filled with much Blues and originals as well as 90s rock in the mix. Will be lots of energy and movement to the Music. Come check out the Show Feb 16th at The A-Frame!

The Show will be from 10pm-1am!

First Glass Class of 2019 with Elizabeth Rhodes Coming To The Resurrection Shop!

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Join Elizabeth Rhodes for an exciting Glass Collage Class at The Resurrection Shop. You will make your very own unique piece of Glass Collage artwork with guided instruction. 

ONLINE BOOKING & PREPAYMENT

Cost is $90 and you will make a 12″x18″ piece on a handmade reclaimed wood board, each person makes a design of their choosing.
*this class includes a light brunch

Beat The Winter Blues in 2019 with Great Health and a Great Class from The Spot!

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Don’t let the gloomy season get you down and off your path to better health. Check below for the perfect class that will keep you focus, motivated and working towards what we all need in 2019, better physical and mental health.

The Schedule

Tue January 15, 2019

  • 5:30 am TRX-Yoga Fusion Andrea Forsythe 45 minutes
  • 7:30 am Reformer Jumpboard Express Laurie Conley 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (adv/int) contact the studio for approval & to sign up Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes 4:30 pm Tower Mix Loralee Stephens 55 minutes
  • 5:30 pm Pilates Playground Loralee Stephens 55 minutes
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 6:30 pm TRX Express New! Charlotte Napier 30 minutes

Wed January 16, 2019

  • 5:30 am Spin – TRX Fusion Charlotte Napier 45 minutes
  • 7:30 am Tower & Spine Corrector Laurie Conley 55 minutes
  • 8:30 am Propilates Laurie Conley 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm Kickboxing 101 Brandon Thomas 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 4:30 pm Yoga Basics (All Levels) Erica Cutright 1 hour
  • 5:30 pm Pilates Playground Nancy Ware 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Andrea Forsythe 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes

Thu January 17, 2019

  • 7:30 am Reformer Jumpboard Express Laurie Conley 45 minutes
  • 8:30 am Aerial Yoga Kylene Stephens 1 hour
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 4:30 pm Aerial/Barre Fusion Cassi Nushart 1 hour
  • 4:30 pm TRX – Pilates Fusion Nancy Ware 55 minutes
  • 5:30 pm NEW – Pilates Equipment Express Series Nancy Ware 45 minutes
  • 5:45 pm Spin Loralee Stephens 45 minutes
  • 5:45 pm Yoga Flow Emily Harlan 1 hour

Fri January 18, 2019

  • 5:30 am Spin – TRX Fusion Loralee Stephens 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Pilates Playground Loralee Stephens 55 minutes
  • 12:00 pm Yin Yoga Nancy Ware 1 hour

Sat January 19, 2019

  • 8:15 am Spin Alternating Instructor 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Erica Cutright 1 hour
  • 9:30 am Reformer Bootcamp Laurie Conley 55 minutes
  • 10:30 am Aerial Yoga Loralee Stephens 55 minutes

Click HERE for More!

Upgrade your lawn in 2019 with A Cut Above Lawn Care’s Full Maintenance Package!

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You’re tired of struggling with your lawn or maybe you just want to take it to the next level in 2019. That is where the #MenInRed of A Cut Above Lawn Care come in. Here is what you can expect with A Cut Above Lawn Care’s Full Maintenance Package:

Full Maintenance Package

5-Round Lawn Care Program

Your lawn will be carefully diagnosed and treated year round. With carefully selected fertilizers and a weed control plan  specific to your needs, your lawn will be pristine all year long.

Seeding

​Whether you need overseeding, spot seeding, power seeding, core aeration or any of the hundreds of other seeding options, A Cut Above will find the best seeding option for your lawn.

Pruning

​Year-round service to create a contoured, clean look.

Bed Landscaping Program

Includes bed edging, mulching (pine nuggets or pine straw) and in-bed weed control.

Weekly Lawn Maintenance

Your lawn is carefully mowed and trimmed, and all the hard surfaces blown to clear leaves and debris.

Spring Cleanups

Helps wake your lawn from its winter rest, making it ready to enjoy for the summer season.

Leaf Removal

We man the rakes so you can man the couch.

Annual Flower Program

​Installation of both fall and summer annuals including year-round maintenance and upkeep.

5 Step Spray Program

Round One:  Complete granular fertilization and pre-emergence for crabgrass and broadleaf weed control.  Existing broadleaf weed control.

Round Two:  Complete slow-release fertilizer, pre-emergence for crabgrass and broadleaf weed control.  Existing broadleaf weed control.

Round Three:  Weed control.  Balanced summer fertilization.

Round Four:  Slow release fertilizer and weed control.

Round Five:  Heavy fertilization of lawn and weed control as needed.

Call A Cut Above at (270) 842-4781 or contact them via their website: http://www.cutabovelawnbg.com/

It’s Cold Outside, Warm Up With A Southern Lanes Birthday Party!

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Southern Lanes is the place to make memories. We can help you make it one they will never forget with one of our Birthday/Party Packages: https://www.southernlanesinc.com/parties

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowling lanes and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. Southern Lanes has a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan their facebook page for more information.

Destiny Dental Gives Back to Bowling Green With Give Kids A Smile 2019!

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Destiny Dental have given our community over $170,806.11 in Free Dental Work since the Start of Give Kids A Smile was launched and are slotted to give $9,586.00 of free dental care to our local children this February. The American Dental Association began the Give Kids A Smile program in 2003 as a way for dentists to join with others in the community to provide dental services to underserved children. Destiny Dental have been involved with each event and will again for 2019! It’s wonderful to see how our doctors in our community reach out and help those in need.

Participation 

2019 Participation Information as of December 2018

  • Number of Events:1,408
  • Number of Kids:339,915
  • Participating Dentists:6,260
  • Other Volunteers:57,435

“Why Every Contractor Needs Insurance Protection” From Byers Insurance Group

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Contractors face many challenges even when a project is moving ahead as planned. General contractors have contractual obligations and the threat of a financial loss if a construction defect claim is filed. In order to guard against losses associated with injuries or other damages, contractors need the protection provided by a product liability insurance policy.

We live in a litigious world, and there are law firms that make millions by bringing claims against construction professionals, including general contractors, artisans, and specialty contractors. Any project can run into unforeseen problems when something goes wrong and an injury, water damage, or any other incident can result in a lawsuit or claim. Your product liability insurance can save you from financial losses that go far beyond what you could afford out-of-pocket.

Product Defects and Liability for Contractors

Product liability insurance protects you against the responsibility associated with product defects. Any physical item that has been installed in or on a property that was defective, or had design flaws that were not apparent at the time of installation triggers litigation. When a lawsuit is filed, not only will the manufacturer of the product be named, but in most cases, the contractor responsible for installation of the product.

Keep your business healthy by putting the correct policy in place. The level of coverage you need to be protected will be based upon your activities, and the risks associated with those activities. Even if a contractor is not found to be negligent they will likely still be held liable if injuries or damages occur.

While construction contractors are often required to have product liability insurance, the question becomes whether the coverage is adequate and are there better policies available providing better coverage at lower rates?

At Byers Insurance Group in Bowling Green, Kentucky, we’ll work to help your business get the best coverage possible – at the lowest price. We’re happy to review your current liability insurance policy and offer our professional advice and guidance. 

It’s here! Creative Interiors’ New Collection from Fabricut & Trend! Come in-store and see it for yourself.

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Looking for something beautiful for your home project? Come to Creative Interiors and choose from a new line they recently acquired in shop.

Samples

Keep the New Years Resolution and Make it A Way Of Life for Better Health at Hot Yoga Bowling Green!

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Keep the New Years Resolution and Make it A Way Of Life for Better Health at Hot Yoga Bowling Green! Pick a Class this week and make sure you get on the path for better health and fitness in 2019.

Mon January 07, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue January 08, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed January 09, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu January 10, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri January 11, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat January 12, 2019

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

Apply to Become Part of Community Farmers Market Bowling Green in 2019!

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CFM accepts applications year round!  Feel free to fill out the application linked below at any time during the year.  Current vendors will be asked to fill out a new application every year if they plan on returning.

Please, visit the CFM information table during regular hours of operation for a hard copy of the application OR click on the icon below to download a digital copy.

Directions for returning the application are contained within. 

Questions can be directed via email to:
communityfarmersmarketbg@gmail.com

Community Farmers Market Membership Information

Download File

The Snow Flurry Scurry is Coming. Early Registration Ends Next Week!

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The race will be held Saturday, January 26, 2019 at 9:00 am.

Sign-ins begin at 8:00 that morning in the River Birch Room. The race will start and finish at Lost River Cave, and the course runs through the Greenways Trail. Early Bird registration is $20 and ends January 13th. Late Entry registration after January 13th is $35. All early bird registrants are guaranteed a t-shirt, while late registrants will receive t-shirts on a first come, first served basis. All runners will receive a custom finishers award. Prizes will be given to the Top 5 overall male and female and top male and female from each age division.

Click Here to Register

Watch for tricky companies charging for Cash Discount Program. Guest Blog from Card Payment Solutions USA!

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Make sure when signing up for Cash Discount Programs you are getting the best deal possible. You should not be paying a monthly fee. What to watch out for is the Disclaimer many providers add.

Disclaimer example:

You’re assessed a $25/month if volume is under $5000. $50/month if volume is $5000 to $9999.99 and $100/month if your volume is $10000+ program fee. Your monthly processing fees will be offset by the customers service fee. You will display the sticker provided to me by Card Processor. The Sticker informs my customers of the cash discount incentive and service fee cost. Your processing fees, annual fees, PCI fees will are no longer charged. You may receive chargeback fees. You will receive a call to go over details. You may need my machine upgraded to one which is appropriate for this program.

This is a charge of companies being greedy. At Card Payment Solutions USA we know we make enough to cover all fees in the program so we do not charge a fee due to volume.

Zero Credit Card Processing Fees

Offering our cash discount program to customers, businesses are able to cut 100% of their processing fees. In this situation, merchants must display a customer-pricing notice. This will inform each customer about the customer service fee that is charged on all transactions.
An easy example. A merchant charges a 3.99% service fee. On each item the notice will reflect that a product or service that lists at $100 will actually be $103.99. That is unless the customer is paying with cash. In this case, the customer paying with cash will receive a discount. The service fee charge goes away and they only pay the original $100. Convenience or surcharge fees are not the same as a cash discount program.
You may be asking yourself, “Would it not be easier to settle with increasing the price by 4% and call it a day?” That’s a fair question, and, the result may or may not be the same in the end. Yet, the transparency with the cash discount program will be a detail that is not lost on your customers. The Cash Discount Program is an automated program. Where surcharge fees are manually calculated. This requires pricing increases across the board. That results in customers always paying “full” price. Customers generally favor the option of saving by paying with cash. In short, show me someone who doesn’t like to save money on purchases and I’ll show you a liar. Give the people what they want and your business will benefit in return.

A Marketing Tool

The cash discount program is a great marketing tool. It will attract new customers. Customers love the word “sale.” Most stores will display a “sale” sign year round to lure customers into their store. Getting people in the store, sale or not is the ultimate goal. They come in for the sale items and walk out with much more. Although a 3.99% discount across the board does help merchants. The cash discount program is a powerful tool when implemented.
Being able to cut up to 100% of processing fees is something that is alluring to most merchants. This is also something that merchant level salespeople (MLSs) enjoy as well. The higher than average margins that come with the program mean they make more as well.

Want to save all your processing fees without any hidden fees?  Email us at MEPannell@gmail.com to talk directly about your business.

We want to Thank Every Single One of You For Buying Local This Christmas.

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We should always take stock daily in all that we have to be grateful for in our lives. This time of year provides a special opportunity to share that with others. Our region is rapidly changing. I am grateful for those who are working alongside us to maintain the unique character of our place. We know that it’s the people that make a house a home, and the same can be said of the physical places in this community. No matter how beautiful or historic a building, it’s the diverse people within who are the heart and soul of our city.

We want to Thank Every Single One of You For Buying Local This Christmas. This Year has been special and we want to thank each of You. For every single dollar you spent this holiday season with local businesses. Your purchases help keep Bowling Green growing and becoming a better place to live. Thank You!

Editor’s Note: We are going to take the rest of the week off the website as well as New Years week to be with our family. That said, we will be active still on social media. So make sure to follow our Facebook and Instagram page.

 

Looking To Find Food on Christmas Eve, Christmas Day, New Years Eve and New Years Day. Who’s Open?

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Maple Glazed Spiral Ham Turkey Dinner

Looking To Find Food on Christmas Eve, Christmas Day, New Years Eve and New Years Day. Who’s Open? Here is what our partners are doing for their Holiday Schedule.

Rian’s Fatted Calf

  • Saturday (22nd) 10-4:30

  • Sunday (23rd) 12-5:30

  • Monday (24th) 10-2

  • Tuesday (25th) & Wednesday (26th)-Closed

  • Thursday (27th), Friday (28th) 10-5:30

  • Saturday (29th) 10-4:30

  • Sunday (30th) CLOSED

  • Monday (31st) 10-2

Mercadito Hispano

  • Open 8am-4pm Christmas Eve and NYE

  • Closed Christmas and New Years Day

International Super Market & Cafe

  • Open Normal Hours each day.

Bombay Bistro

  • Christmas Eve- 11am-3pm & 4:30-11pm

  • Christmas- 11am-3pm & 4:30-11pm 

  • New Years Eve-11am-3pm & 4:30-11pm

  • New Years Day-11am-3pm & 4:30-10pm

The Bistro

  • Christmas Eve Open Normal hours till 9pm

  • Christmas Closed

  • New Years Eve-Normal Hours

  • New Years Day- Closed

Pub By Novo

  • Christmas Eve Open Normal hours till 5pm

  • Christmas Closed

  • New Years Eve-New Years Eve Party past midnight with a DJ

  • New Years Day- Closed

Novo Dolce

  • Christmas Eve Closed

  • Christmas Closed

  • New Years Eve-Normal Hours

  • New Years Day- Closed

Hickory & Oak

  • Christmas Eve Closed

  • Christmas Closed

  • New Years Eve-Normal Hours

  • New Years Day- Closed

Home Cafe & Marketplace

  • Christmas Eve Closed

  • Christmas Closed

  • New Years Eve-Closed

  • New Years Day- Closed

Mex-Out

  • Christmas Eve Closed

  • Christmas Closed

  • New Years Eve-Closed

  • New Years Day- Closed

Great American Donut Shop

  • Christmas Eve- Open All Day till 8pm

  • Christmas Closed

  • New Years Eve-Open 24 Hours

  • New Years Day-Open 24 Hours

Spencer’s Coffee

  • Christmas Eve- 8am-3pm

  • Christmas- CLOSED

  • New Years Eve-8am-3pm

  • New Years Day-CLOSED

Nine20Live

  • Christmas Eve- CLOSED

  • Christmas CLOSED

  • New Years Eve- CLOSED

  • New Years Day-CLOSED

Cambridge Market & Cafe

  • Christmas Eve- CLOSED

  • Christmas CLOSED

  • New Years Eve- CLOSED

  • New Years Day-CLOSED

Chickadee’s Comfort Food To Go

  • Christmas Eve- CLOSED

  • Christmas CLOSED

  • New Years Eve- CLOSED

  • New Years Day-CLOSED

This Friday, Ona at The A-Frame with Kenzie Crowe and the Flaming Hots!

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Tomorrow Night, Kenzie Crowe & The Flaming Hots will be joining the bill for the Ona show coming up at The A-Frame. Don’t miss this one, y’all! Show is from 10 PM – 2 AM!

Grab Your Tickets Here, Or Grab them at the door!

How to Get Merchant Services for CBD Oil Companies taking Credit Cards.

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CBD Business is booming but every dime matters. Even though you may have a US Bank relationship for your CBD Oil Business we will do it at half the cost. We can help your business run better, locally at half the cost. We have legitimate processing that is domestic (US based). It’s affordable (rates as low as 1%) and you won’t be terminated or have a big reserve!

Click to Learn the pitfalls of CBD Processing

https://www.youtube.com/watch?v=TuD4BbNzlmw

Email us at MEPannell@gmail.com to get your business processing properly and within the law.

Looking for a place to eat Christmas Eve, Christmas Day, New Years Eve and New Years Day? Head for Bombay Bistro on Scottsville Road.

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Christmas is right around the corner and we know a lot of you are looking for great places to take your visitors for Christmas brunch or dinner. Also, on New Years Eve and Day. Well, one of our partners will be open every one of those day. Head to Scottsville Road and taste the wonderful cooking of Chef Vinay of Bombay Bistro.

Holiday Hours

  • Christmas Eve- 11am-3pm & 4:30-11pm

  • Christmas- 11am-3pm & 4:30-11pm 

  • New Years Eve-11am-3pm & 4:30-11pm

  • New Years Day-11am-3pm & 4:30-10pm

Menu

Appetizers

  • TANDOORI ASSORTED APPETIZER $8.99 Exotic combination of Seekh Kabab, Shrimp Tandoori ad chicken Tikka, smoke flavored in Tandoor Oven.
  • SHRIMP PAKORA $6.95 Crispy fried Shrimp, Marinated in exotic spices and batter.
  • LAMB SAMOSA $4.99 Crisp turnovers stuffed with mildly spiced lamb and peas fried in vegetable oil. Puri — Bhel $6.99 Fluffy rice flakes mixed with chopped onions, tomatoes, potatoes and spices.
  • SAMOSA CHAT $6.99 Crisp Turnovers tossed in tamarind sauce, topped with yougart, seasoned with chaat masala.
  • PANEER PAKORA $4.99 Homemade cottage cheese dipped in lentil flour batter and fried in vegetable oil.
  • ALOO TIKKI CHAT $6.99 Potatoes chop with fresh onions, tomatoes, yogurt and chutneys.
  • ONION BHAJIYA $4.99 Crispy Onion Fritters, deep fried in gram flour and spice.
  • VEGETABLE SAMOSA $3.50 Crisp turnovers stuffed with mildly spiced potatoes and peas fried in vegetable oil. Pakora —Egg $5.95 Boiled eggs deep-fried in batter and spices. Served with chutney
  • CHICKEN PAKORA $4.99 Tender strips of mildly spiced chicken, dipped in lentil flour batter and fried in vegetable oil.
  • VEGETABLE PAKORA $2.99 Delicately spiced vegetable fritters fried in vegetable oil.

Beverages

  • Indian Masala Tea $1.75
  • Coffee $1.75
  • Soda $1.75
  • Fruit Juice $2.50
  • Lassi $2.95 Prepared with homemade yogurt, flavored with pistachios and rosewater
  • Mango Lassi $2.95 A delicious soothing yogurt sweet drink with mango.
  • Water $1.75

Chicken

  • Chicken Jal Frazie $12.95+ Boneless pieces of chicken cooked with fresh vegetables, ginger, garlic, onions, tomatoes, herbs and spices
  • Chicken Madras $13.95+ Boneless pieces of chicken cooked in hot and spicy south Indian style.
  • Spicy Chicken Cashmere $14.95+ Chunk of boneless chicken cooked in mild cream sauce with cashews and golden raisins
  • Chicken Curry $11.95+ Fresh chicken exotically cooked in a light, mildly-spiced gravy.
  • Methi Chicken $14.95+ Boneless chicken sauteed in garlic ginger with Fenugreek leaves and cashew sauce
  • Bombay’s Special Chicken $14.95+ Chicken breast marinated in yogurt and spices, then broiled in the tandoor and cooked in a rich tomato and butter cashew sauce, served with hard cooked egg
  • Desi Chicken $14.95+ A delicious variety of traditional Punjabi chicken cooked on the bones with onions, tomatoes, ginger, garlic, fresh coriander and subtle flavors
  • Chicken Mumtali $13.95+ Barbequed pieces of boneless chicken cooked with hard cooked eggs in a mildly spiced creamy sauce and cilantro and nuts
  • Chicken Lajwab $13.95+ Boneless pieces of chicken cooked with onions, green peppers, tomatoes, cashew sauce and ketchup in a light touch of mildly spiced sauce.
  • Dhabha Chicken $14.95+ Tender boneless chunks of chicken, broiled in the tandoor, then sauteed with onions, tomatoes, bell peppers and spices
  • Chicken Mirchiwala $13.95+ Boneless pieces of chicken cooked with tomatoes, onions, yogurt, tamarind sauce and green chilly in a light spicy sauce.
  • Spicy Chicken Tikka Masala $13.95+ Tender boneless chunks of chicken, broiled in the tandoor, then sauteed in a rich tomato, onion and butter cashew sauce.
  • Chicken Makhani $13.95+ Boneless pieces of tandoori chicken cooked with onions, tomatoes, butter and creamy cashew sauce.
  • Chicken Karahi $13.95+ Pieces of chicken sauteed in karahi (wok) with onions, tomatoes, ginger, garlic and subtle flavors. With cashew sauce.
  • Chicken Korma $12.95+ Boneless chicken cooked with nuts in a mildly spiced creamy cashew sauce
  • Chicken Saag $12.95+ Boneless chicken cooked with spinach and flavored with freshly ground ginger, garlic and spices.
  • Chicken Vindaloo $12.95+ Fresh chicken exotically cooked in a spicy sauce with potatoes.
  • Spicy Chicken Mango $12.95+ Boneless chicken cooked with sweet and sour mango sauce, spices and a touch of ginger and scallions.
  • Chicken Chilly $13.95+ Tender boneless pieces of chicken sauteed with sliced onions, tomatoes, green pepper, mushroom and broccoli, then glazed in tangy sauce.

Combination Dinners

  • Bombay Special Dinner $20.95+ Bombay special tandoori chicken, lamb rogan josh and vegetable korma with cashew served with mulligatawny soup, raita, rice and naan bread.
  • Tandoori Special Dinner $20.95+ Assorted specialties from our charcoal fired tandoor oven, includes tandoori chicken, chicken tikka, seekh kabab, malai kabab and tandoori prawn. Served with rice, raita and naan bread.
  • Special Combination Dinner for 2 $35.95+ 2 people can enjoy this royal delicious dinner of mulligatawny soup, chicken tikka, tandoori chicken, malai kabab, seekh kabab, lamb rogan josh or chicken curry, served with cashew vegetable kormaof the day, rice and naan bread. Served with cashew creamy tomato sauce on the side.

Condiments-Side Orders

  • Papadum $1.75+ A thin and crispy lentil flat bread.
  • Raita $1.75+ Homemade creamy yogurt with shredded cucumber, roasted cumin and herbs.
  • Mango Chutney $1.75+ A sweet accompaniment to delight your meal.
  • Achar $1.95+ A hot and spicy mixed vegetable pickle. Spicy

Desserts

  • Rasmalai $3.95 Homemade cheese balls in a sweetened thick milk and flavored with rosewater and nuts.
  • Gulab Jamun $2.95 A light pastry made with milk, cheese balls and touched with thick honey syrup.
  • Kheer $2.95 A traditional basmati rice pudding, flavored with almonds and pistachios.
  • Kulfi $2.95 Homemade Indian ice cream prepared from fresh cream and nuts. flavored with pistachios and rose water.
  • Fruit Custard $2.95 Custard pudding with fresh fruits, almonds and pistachios.
  • Ice Cream $2.95

Goat Specialties

  • Goat Curry $15.95+ Fresh goat exotically cooked in a light, mildly-spiced gravy with potatoes.
  • Goat Vindaloo $15.95+ Fresh goat exotically cooked in a spicy sauce with potatoes.
  • Spicy Goat Saag $15.95+ Tender cubes of goat cooked with fresh spinach and flavored with freshly ground spices with a touch of ginger and garlic.
  • Goat Karahi $16.95+ Pieces of goat sauteed in karahi (wok) with onions, tomatoes, ginger, garlic and subtle flavors.
  • Goat Bhindi $15.95+ Pieces of goat and okra sauteed with tomato, ginger, herbs and spices.

Homemade Indian Breads

  • Tandoori Roti $1.95 Round-shaped whole wheat bread, baked in the tandoor.
  • Poori $2.95 A light deep-fried puffed bread.
  • Naan $1.95 Teardrop-shaped traditional Punjabi bread, baked in the Tandoor.
  • Lachha Paratha $3.95 A multi-layered whole wheat bread with melted butter, baked in the Tandoor.
  • Garlic Naan $2.95 Teardrop-shaped traditional Punjab bread seasoned with fresh garlic, baked in the Tandoor.
  • Garlic Chili Naan $2.95 Teardrop-shaped traditional Punjab bread seasoned with fresh garlic, hot green chili, baked in the Tandoor.
  • Spicy Aloo Paratha $2.99 Whole wheat bread, stuffed with delicately spiced potatoes.
  • Onion Kulcha $3.95 Leavened bread filled with spiced onions, baked in the Tandoor.
  • Onion Paneer Kulcha $2.95 Leavened bread filled with spiced onions and cheese, baked in the Tandoor.
  • Onion Gobi Kulcha $2.95 Leavened bread filled with spiced onions and cauliflower, baked in the Tandoor.
  • Kashmiri Naan $4.95 Bread stuffed with nuts and dried fruits.
  • Chicken Naan $3.99 Bread stuffed with a delicious, delicately spiced mixture of shredded chicken with authentic spices.
  • Keema Naan $4.95 Bread stuffed with a delicious, delicately spiced mixture of minced lamb with authentic spices.
  • Bombay Special Naan $5.95 Bread topped with eggs, fresh fruits, nuts and sesame seeds.
  • Chapati $2.95 Round-shaped whole wheat bread cooked on flat tawa
  • Assorted Bread Basket $7.95 Naan, garlic and methi naan.

Lamb Specialties

  • Lamb Curry $14.95+ Fresh lamb exotically cooked in a light, mildly-spiced gravy with potatoes.
  • Lamb Vindaloo $14.95+ Fresh lamb exotically cooked in a spicy sauce with potatoes. Spicy Lamb Madras $14.95+ Boneless pieces of lamb cooked in hot and spicy south Indian style.
  • Spicy Rogan Josh $14.95+ Tender cubes of lamb, marinated in herbs, spices and cooked with fresh tomatoes in a sharp tangy sauce.
  • Lamb Saag $14.95+ Tender cubes of lamb cooked with fresh spinach and flavored with freshly ground spices with a touch of ginger and garlic
  • Lamb Mango $15.95+ Boneless lamb cooked with sweet and sour mango sauce, spices and a touch of ginger and scallions.
  • Lamb Korma $15.95+ Tender cubes of lamb cooked with nuts in a mildly spiced creamy cashew sauce.
  • Lamb Pasanda $15.95+ Juicy pieces of tender lamb, marinated overnight then simmered in a mildly spiced creamy sauce. With nuts and raisins
  • Lamb Jal Frazie $15.95+ Boneless pieces of lamb cooked with fresh vegetables, ginger, garlic, onions, tomatoes, herbs and spices.
  • Boti Kabab Masala $15.95+ Marinated tender cubes of lamb broiled in the tandoor, then cooked in a rich tomato, onion and creamy cashew sauce.
  • Lamb Karahi $15.95+ Pieces of lamb sauteed in karahi (wok) with onions, tomatoes, ginger, garlic and subtle flavors.

Rice Specialties (Biryani)

  • Egg Biryani $13.95+ Egg sauteed in herbs and spices with fragrant basmati rice and nuts.
  • Vegetable Biryani $12.95+ Vegetable sauteed in herbs and spices with fragrant basmati rice and nuts
  • Chicken Biryani $13.95+ Chicken sauteed in herbs and spices with fragrant basmati rice and nuts.
  • Lamb Biryani $14.95+ Lamb sauteed in herbs and spices with fragrant basmati rice and nuts.
  • Goat Biryani $15.95+ Goat sauteed in herbs and spices with fragrant basmati rice and nuts
  • Shrimp Biryani $16.95+ Shrimp sauteed in herbs and spices with fragrant basmati rice and nuts.
  • Bombay Special Biryani $16.95+ Long grain basmati rice, exotically flavored with saffron, then cooked with boneless pieces of chicken, lamb, shrimp and nuts.

Seafood Specialties

  • Shrimp Curry $14.95+ Shrimp cooked with tomatoes, cilantro in a mildly spiced curry sauce.
  • Shrimp Vindaloo $14.95+ Shrimp cooked with splash of lemon, potatoes and vinegar in hot and spicy curry sauce.
  • Spicy Shrimp Baghari $14.95+ Succulent shrimp flavored with garlic, mustard seeds and curry leaves
  • Shrimp Saag $14.95+ Jumbo shrimp cooked with fresh spinach and flavored with freshly ground spices with a touch of ginger and garlic
  • Shrimp Mango $14.95+ Large shrimp cooked with sweet and sour mango sauce, spices and a touch of ginger and scallions
  • Shrimp Mumtali $14.95+ Barbecued pieces of shrimp cooked in a mildly spiced creamy sauce with hard-cooked eggs, spices and cashews cilantro
  • Shrimp Korma $14.95+ Jumbo shrimp cooked in a creamy sauce with mild spices, herbs, nuts and raisins
  • Shrimp Jal Frazie $14.95+ Tasty pieces of shrimp cooked with fresh vegetables, ginger, garlic, onions, tomatoes, herbs and spices.
  • Shrimp Makhani $14.95+ Marinated pieces of shrimp broiled in the tandoor, then cooked in a rich tomato, onion and cashew creamy sauce.
  • Fish Tikka Masala $14.95+ Barbecued boneless pieces of salmon fish cooked with onions, tomatoes and ground spices in a mild cashew sauce
  • Lobster Vindaloo $18.95+ Lobster cooked with potatoes, onions, tomatoes, ginger, garlic in a hot and spicy sauce. Spicy
  • Lobster Malai Khasa $19.95+ Lobster gently cooked with nuts in a creamy sauce and flavored with nuts.
  • Shrimp Chilly $13.95+ Jumbo prawns sauteed with sliced onion, tomato, green peppers, mushroom and broccoli then glazed in tangy sauce.

Soup & Salads

  • Coconut Soup $3.50 Mildly sweet soup of milk and coconut
  • Chicken Shorba $4.95 Chicken soup with herbs and spices
  • Mulligatawny Soup $3.50 A special South Indian creation made with lentils, fresh vegetables, tomatoes, herbs and spices.
  • Kachumber Salad $4.95 Freshly diced cucumbers, tomatoes, bell peppers in vinegar and lemon dressing with a touch of spices.
  • Tomato Soup $3.50 Fresh tomato soup with spices.

Tandoor Ka Kamaal

  • Paneer Tikka $13.95+ Cubes of homemade cheese marinated and cooked in clay oven with vegetables.
  • Tandoori Chicken $13.95+ Tender chicken marinated in yogurt with fresh spices and barbecued over flaming coals in the tandoor.
  • Chicken Tikka $12.95+ Tender boneless pieces of chicken marinated in yogurt with fresh spices, cooked on a skewer in the clay oven.
  • Malai Kabab $14.95+ Mild, tasty tender pieces of chicken marinated in special spices, barbecued on a skewer in the tandoor.
  • Lahsooni Kabab $14.95+ Large pieces of chicken marinated in yogurt, gram flour, fresh mint, garlic, chef’s special sauce and barbecued Tandoor.
  • Seekh Kabab $12.95+ Ground lamb mixed with onions, green peppers, marinated with herbs and spices, then broiled. On a skewer over the Tandoor
  • Lamb Chops $17.95+ Tasty lamb chops marinated in yogurt, herbs and spices and barbecued in the tandoor. Served with fresh vegetable sizzler.
  • Tandoori Salmon $16.95+ Cubes of salmon fish marinated in an aromatic spice mix and barbecued in the Tandoor. Served with fresh vegetable sizzler
  • Tandoori Prawn $14.95+ Fresh king-sized shrimp gently seasoned and slowly broiled over charcoal in the Tandoor. Served on sizzler vegetables.
  • Tandoori Mixed Grill $17.95+ A combination of our appetizing tandoori chicken, seekh kabab, shrimp, malai kabab and chicken tikka.

Vegetable

  • Aloo Gobhi $12.95+ Fresh cauliflower and potatoes, cooked with onions, tomatoes, ginger and spices.
  • Subzi Vindaloo $11.95+ Fresh garden vegetables marinated in ginger, garlic, onions, tomatoes, then cooked with natural herbs in a mild or hot and spicy sauce
  • Matter Paneer $11.95+ Peas and lightly fried homemade cheese cubes cooked in a mildly spiced sauce.
  • Vegetable Jal Frazie $12.95+ Fresh garden vegetables marinated in ginger, garlic, onions, tomatoes, then cooked with natural herbs in a mild or hot and spicy sauce.
  • Saag Paneer $11.95+ Spinach cooked with lightly fried homemade cheese cubes in mildly spiced sauce.
  • Baingan Bhartha $11.95+ Whole eggplants partially roasted in the Tandoor before being mashed with tomatoes and onions, then simmered with herbs and spices.
  • Bhindi Masala $11.95+ Fresh okra cooked with onions, tomatoes, ginger, garlic and pepper-laced sauce with Indian herbs and spices.
  • Malai Kofta $11.95+ Homemade Indian cheese, stuffed in vegetable balls and cooked in mildly spiced creamy sauce with almonds, cashews and raisins
  • Vegetable Korma $12.95+ Fresh garden vegetables gently simmered in a spice-laden creamy cashew sauce and garnished with nuts.
  • Mushroom Broccoli $12.95+ Karahi Fresh mushroom and broccoli sauteed in a traditional karahi (Wok) with onions, tomatoes, green peppers with freshly herbs and touch of spices.
  • Vegetable Mango $12.95+ Fresh garden vegetables cooked with sweet and sour mango sauce, spices and a touch of ginger and scallions
  • Chilly Paneer $13.95+ Lightly fried cubes of homemade cheese sauteed with sliced onions, tomatoes, green peppers, mushrooms, broccoli glazed in a tangy sauce and garnished with coriander.
  • Paneer Makhani $12.95+ Cubes of fresh homemade cheese cooked in a rich tomatoes and butter sauce with fresh herbs, spices and cashew sauce.
  • Paneer Karahi $13.95+ Fresh cubes of homemade cheese sauteed in karahi (wok) with onions, tomatoes, ginger, garlic and subtle flavors.
  • Shahi Paneer $13.95+ Homemade cheese cooked in a mildly spiced creamy sauce with green peppers, onions, tomatoes with herbs, spices and cashew sauce
  • Paneer Bhurji $13.95+ Homemade cheese and fresh green peas cooked with onion, garlic, ginger and tomatoes.
  • Vegetable Makhani $12.95+ Garden fresh mixed vegetables cooked in creamy tomato butter and cashew sauce.
  • Khoya Kaju Cury $12.95+ Roasted cashew nuts are simmered in rich creamy gravy.
  • Methi Malai Mutter $12.95+ Fresh green peas cooked with fenugreek creamy sauce with ginger, garlic and cashew sauce.
  • Dal Makhani $10.95+ Black lentils cooked on a slow heat for long hours in a traditional punjabi pot and fried in butter with fresh onions, ginger, garlic and tomatoes.
  • Dal Tadka $11.95+ Yellow lentils cooked with onions, tomatoes, ginger, garlic and subtle flavors.
  • Chana Masala $11.95+ A delicious variety of chickpeas, onions and tomatoes in a rich sauce.
  • Dum Aloo $14.95+ Potatoes filled with vegetables and cheese and cooked in a thick creamy cashew sauce.
  • Paneer 65 $12.99 Curry Leaf ,bell paper , red onion , red dry chill , cumin
  • Gobi Munchurian $13.99+ Batter fried cauliflower cooked with curry leaves, onions, and special species, Indo-Chinese style.

Relieve Christmas Stress with a Class This Week at Hot Yoga Bowling Green.

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Hydrating through Christmas Season at Hot Yoga Bowling Green! Find a class that fits your busy schedule. You have a great opportunity this week to spend some time giving your body the care it needs: 

Mon December 17, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue December 18, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Amy Cooper (2) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Emily Cochran (3) 1 hour

Wed December 19, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Andrea Forsythe (4) 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (5) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu December 20, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Jen Moore (6) 1 hour

Fri December 21, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (7) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (8) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Kelly Rice (9) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat December 22, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Kim Zimmerman (10) 1 hour

 

Sign Up Here:

hotyogabowlinggreen.com/class-schedule/

Make Plans to Bowl into 2019 with Southern Lanes!

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Yup, Southern Lanes Bowling is open all day and night on New Years Eve and New Years Day. Roll into 2019 with Southern Lanes. Enjoy bowling, drink specials, football games, the arcade, laser tag, pool, mini golf and more with Southern Lanes!

Fun Pics on Instagram at Southern Lanes

New Listing at 366 Hunterwood Way from Berkshire Hathaway HomeServices Partners Realty.

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New Listing AT 366 Hunterwood Way. Privacy, location, traditional home. Four bedrooms, 3 full baths and 2 half baths with walk out basement. Lots of closet and storage, fenced backyard and home warranty provided. Elementary: Cumberland Trace Middle: Drakes Creek High: Greenwood. This property listed at $389,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

 

Top 5 Credit Card Processing and Merchant Service Trends to Look For in 2019 From Card Payment Solutions USA!

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As a small business owner it’s tough to keep up with all the latest trends in your industry. We understand. It’s hard to keep up with trends in the Credit Card Processing & Merchant Service Industry. The great thing is that in 2019 the User Experience will be better. Also, some of the trends will be godsend to the bottom line of many local business owners. Here are our Five Trends to prepare for in 2019.

One: Mobile Pay will surpass traditional Plastic Credit Cards

The payment processing trend that leads most for next year, in-store mobile payments. Becoming the primary payment method in the U.S. By 2020. In-store mobile payments overtaking credit cards, at $503 billion. The speed and convenience is tough to ignore. In-store mobile payments is particularly attractive to a younger generation of consumers.

Apple Pay, Google Wallet, Android Pay, and Samsung Pay are the top mobile wallets. Used at small and medium businesses.. Apple Pay and Google Wallet continue battling it out for the top spot. Android Pay and Samsung Pay still have their share of supporters.

Two: Cash Discount helping Small Businesses

It’s not a secret if you follow us buy Cash Discount helps small businesses compete. Offering a a great marketing tool while saving Cash for the businesses bottom line. Many customers appreciating the transparency as well as a payment option to save. Sure in our “One” we talked about speed and convenience as a top priority for customers. Another priority is saving money. People will gladly pay to use their card with Cash Discount to save time. They also will gladly bring cash if it’s an item they would like to save. Don’t make a decision for your customer. Give them an opportunity to save with the Cash Discount program. Many of our clients have saved tens of thousands freeing up cash to improve the business. Click here for more.

Three: Online Shopping, Online Shopping, Online Shopping

The quicker everyone realizes you are a website with a brick and mortar the quicker the adaptation to the future of business. Having a great website is big. Having a website that takes payments with ease of use is paramount. It’s unnecessary to offer every single payment method. You will want to have an understanding of which methods your consumers prefer. Select a merchant service provider who can support your specific needs. The exact combination will depend on your customer base. Taking online payments is essential. Doesn’t matter if your a store or restaurant. Don’t block yourself from having a powerful advantage in today’s market.

Four: mPOS Become More Affordable & More Beneficial To Small Business Owners

According to TYSY, roughly 27.7 million mPOS devices will be in circulation in the U.S. within the next three years. Almost 10 times the amount in 2014. An mPOS device can be cost-effective for small and medium business owners. Many have limited staff and resources for electronic registers and software support. Costs for Credit Cards are higher (those not taking advantage of Cash Discount) for non-mPOS users. The average credit card processing cost for a retail business is around 2 percent for cards that are swiped in-person. Compared with 2.3 percent to 3.1 percent for card-not-present transactions.

Five: An Advocate in your Local Processor and Customer Support System

It’s strange how tech dominates most of our five but the old tried and true still reigns supreme. Customer Service from your representative remains extremely important. Fly by night or telemarketing sales is going away due to the fact bad contracts and major fees being added to small businesses. Having a rep that will take care of you from initial meeting till the end of time is what everyone is searching. An advocate. Someone who will champion your business and your needs not their sales bottom line.

This is an amazing opportunity heading in to 2019 for your business. That’s why we warn you to be wary of MLSs and ISOs (International Standards Organization) who aren’t trying to help you adapt to the coming world. Some are exploiting programs meant to help small businesses. They are following less than ethical practices. When choosing a partner we hope you choose Card Payment Solutions USA and Buy Local Bowling Green. Find out more today. Message us on Facebook or contact us via email at MEPannell@gmail.com.

Bandy Bedding 2018 Close Out Event! Now Is The Time To Save!

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HERE IS YOUR CHANCE TO SAVE BIG ON A BANDY MATTRESS!

Bandy Bedding need to make room in their factory for the 2019 Mattress lines. Also on the showroom floor. They are cutting the price on all mattresses now through December 31st. You can save up to 50% on some in stock mattresses. You do not want to miss this opportunity. Come in now and save!

You can find out more about each mattress via their website www.bandymattress.com or on theirFacebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

We Continue Buy Local Month 2018 Presented by BuyLocalBG.com! Here is the Fourth week of events.

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Buy Local Month 2018 is a shopping, arts and entertainment event from November 15th- December 15th. We wanted to give southern Kentucky the chance to take those local dollars during the gift giving season and keep them local (meaning with local merchants in southern Kentucky, Louisville and Middle Tennessee since we know traveling does take place for these shopping trips). The key is to find the non-chain stores and shop the small to medium businesses in our area. We are also during this month via Facebook and Twitter going to give HYPER-LOCAL giveaways (via social media) with local artists and businesses. Here are the events through the Buy Local Month (click highlighted links for more):

Christmas Meal Deals by Local Restaurants:

  • $18 for a Dozen Tamales (Salvadoran or Mexican) Now through Three Kings Day on January 6th at Mercadito Hispano!
  • Rian’s Fatted Calf has hams for this Christmas. Feel free to give them a call at (270) 783-0505 to reserve yours today!
  • Cambridge Market Family Christmas for 10 Click Here.
  • Chickadee’s Comfort Food To Go Family Christmas Click Here.
  • Nine20Live Food To Go Family Christmas Click Here.
  • Book Your Holiday Party at White Squirrel, (270) 904-1573.
  • Book Your Holiday Party at Southern Lanes, (270) 843-8741.

December, 10th  Monday-

  • Pet Photos with Santa at Greenwood Mall- Mondays from 5 PM – 8 PM (November 12 – December 17). Bring your pet (dogs and cats only, please) for a photo with Santa! Leave with an adorable pic to share with your friends & followers.

December, 11th  Tuesday-

  • School Day Performance of The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! SCHOOL PERFORMANCES 9am and 11:30am 545 Morris Alley

December, 12th  Wednesday-

  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.

December, 13th  Thursday-

  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! SCHOOL PERFORMANCES 9am and 11:30am 545 Morris Alley
  • Act for Justice-Bowling Green Hosted by ACLU of Kentucky– The ACLU invites you to join a new community event, Action for Justice, on Thursday, December 13 at Spencer’s Coffee in Bowling Green at 6:00 PM. At this event, you’ll hear from people in your community directly impacted by current justice policies, learn about the ACLU’s legislative goals for smart justice reforms, and take action to turn those goals into reality. Refreshments will be served.

December, 14th  Friday-

  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! SCHOOL PERFORMANCES 9am and 11:30am 545 Morris Alley
  • Cosmic Bowling at Southern Lanes-A wonderful night for family fun at our Lanes! Let’s Bowl out of this world with Southern Lanes Friday Night Cosmic Bowling! Be on the look out for a colored Head Pin. If you get a strike you will receive a FREE Medium soft drink. #PutTheBowlBackInBowlingGreen
  • Elf The Musical Jr.– Based on the beloved holiday film, this hilarious fish-out-of-water comedy musical follows Buddy the Elf in his quest to find his true identity. Friday, December 14, 2018 at 6:30 PM – 7:30 PM pin Van Meter Hall.

December, 15th  Saturday-

New Listing AT 260 Bow Trail Glasgow, KY from Berkshire Hathaway HomeServices Partners Realty.

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New Listing AT 260 Bow Trail Glasgow, KY. Immaculate well built and beautifully decorated home in gated community. Located on Barren River with zero steps to dock. Open kitchen/living area with stacked stone fireplace. Amish reclaimed floors, ship-lap in entry and hallway. 2 master suites, media room and bedroom with bunks and, 2 safe rooms. Insulated 9 ft garage doors. Kitchenette in basement. As well as a shower to accommodate coming in from saltwater pool area. Insulated concrete form foundation. Elementary: Red Cross Middle: Barren Co High: Barren Co. This property listed at $449,000. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

 

Feed Your Hungry Family This Christmas Without all the Hassle! Leave The Work to Chickadee’s Comfort Food To Go.

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Chickadee’s delights the senses with a take and bake style of restaurant. A way to have a nice home cooked meal without all the dishes. Well, save the Christmas dishes (at least the cooking ones) and spend more time with family this holiday season with Chickadee’s.

MENU

  • Turkey Breast with Gravy:  $16.00/pound (4-5 servings)
  • Corn Pudding:  Four serving $9.00, 9 x 13 $18.00
  • Green Beans:  Four serving $6.00, 9 x 13 $12.00
  • Dressing:  Four serving $10.00, 9 x 13 $20.00
  • Sweet Potato Souffle:  Four serving $10.00, 9 x 13 $20.00
  • Mashed Potatoes: Four serving $8.00, 9 x 13 $16.00
  • Broccoli Casserole:  Four serving $8.00, 9 x 13 $16.00
  • Breakfast Casserole:  Four serving $16.00, 9 x 13 $32.00
  • Cranberry & Orange Salad:  $3.99 (2-3 servings)
  • Pumpkin Crunch Cake:  $22.00 (whole cake)
  • Pecan Pie:  $15.00 (whole pie)
  • Chocolate Chip Pie:  $15.00 (whole pie)

Chickadee’s is located on 1200 Smallhouse Road next to another partner of ours, Mellow Matt’s Music & More. You can find them online at www.chickadeestogo.com and find today’s menu here. Be sure to follow them on facebook as well.

Don’t Cook This Christmas! Make 2018 Christmas Stress Free and Call Cambridge Market and Cafe!

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Want to save time and make the whole family happy this coming Christmas?Why not pick up Christmas dinner from Cambridge Market and Cafe, all you do is heat and eat.

Available Menu:

CambridgeMarket_Christmas_2018

If you need an event catered or a business luncheon delivered, they got you covered as well. But, if you just want to know the daily special or order ahead,CambridgeMarket & Cafe on 830 Fairview Avenue and available at 270.782.9366 or online andfacebook.

New Listing AT 692 Red Maple Street from Berkshire Hathaway HomeServices Partners Realty.

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New Listing AT 692 Red Maple Street. Like new completely furnished 3 bed 2.5 town-home. :ocated on a cul-de-sac in Cumberland Ridge subdivision. Includes Stainless appliances and granite counter tops. Also, gas stacked stone fireplace, open floor plan, large walk-in closet in master. Two car garage and large deck. Do not confuse with 422 Cumberland Ridge Way. Elementary: Richpond Middle: South Warren High: South Warren. This property listed at $224,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

We Continue Buy Local Month 2018 Presented by BuyLocalBG.com! Here is the Third week of events.

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Buy Local Month 2018 is a shopping, arts and entertainment event from November 15th- December 15th. We wanted to give southern Kentucky the chance to take those local dollars during the gift giving season and keep them local (meaning with local merchants in southern Kentucky, Louisville and Middle Tennessee since we know traveling does take place for these shopping trips). The key is to find the non-chain stores and shop the small to medium businesses in our area. We are also during this month via Facebook and Twitter going to give HYPER-LOCAL giveaways (via social media) with local artists and businesses. Here are the events through the Buy Local Month (click highlighted links for more):

Christmas Meal Deals by Local Restaurants:

  • $18 for a Dozen Tamales (Salvadoran or Mexican) Now through Three Kings Day on January 6th at Mercadito Hispano!
  • Rian’s Fatted Calf has hams for this Christmas. Feel free to give them a call at (270) 783-0505 to reserve yours today!
  • Cambridge Market Family Thanksgiving for 10 Click Here.
  • Chickadee’s Comfort Food To Go Family Christmas Click Here.
  • Nine20Live Food To Go Family Christmas Click Here.
  • Book Your Holiday Party at White Squirrel, (270) 904-1573.
  • Book Your Holiday Party at Southern Lanes, (270) 843-8741.

December, 3rd  Monday-

  • Pet Photos with Santa at Greenwood Mall- Mondays from 5 PM – 8 PM (November 12 – December 17). Bring your pet (dogs and cats only, please) for a photo with Santa! Leave with an adorable pic to share with your friends & followers.

December, 4th  Tuesday-

  • Light Up A Life hosted by Hospice of Southern Kentucky– In honor or memory, please help us adorn our tree with names of loved ones that have touched our lives. A Christmas tree will be displayed at the Hospice House from November 22 through December 28. For each donation, a tag naming the honored loved one will be attached to the tree. As a special thank you for those who donate $30 or more, an ornament will be mailed.  The Christmas tree will be dedicated on December 4th at the Hospice House. Please RSVP to Mckinze Willard or Mareika Tisdale by December 1st if you plan to attend by calling 270-782-3402.

December, 5th  Wednesday-

  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.

December, 6th  Thursday-

December, 7th  Friday-

  • City Hall Open House – 3p – 5p
  • Downtown Lights Up Festival – Fountain Square – 5p – 8p – Mayor speaks, Carriage rides, Santa, etc.
  • Morris Jewelry Holiday Open House – 10a – 7p
  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! 7:30pm 545 Morris Alley
  • Cosmic Bowling at Southern Lanes-A wonderful night for family fun at our Lanes! Let’s Bowl out of this world with Southern Lanes Friday Night Cosmic Bowling! Be on the look out for a colored Head Pin. If you get a strike you will receive a FREE Medium soft drink. #PutTheBowlBackInBowlingGreen
  • T3l3port & Fri3nds II at The A-Frame– T3L3PORT descends upon the A-Frame once more with a group of talented mixologists. This time we’re doing something thats never been done before. *clears throat* FOR THE FIRST EVER we will have visuals with the last two performances. Come get down at the A-Frame and see what the hype is all about. Free cover till 11:00 $3 cover after 2 dollar brews Electra City 10:00-10:35, Space Tek 10:40-11:20 and T3L3PORT 12:15- 1:25 (visuals)!
  • Elf is Coming to Town!-Come get your last minute Christmas gifts from local craft vendors and artisans.Elf the movie will start playing at 6:00 PM.
  • BG Gallery Hop- Find your way to these participating locations: ​The A-Frame, Art Matters: Community Art Studio, Downing Museum, Ellis Walker Gallery, Ingen Art Gallery & Studio, Kentucky Museum, Love ART Gallery, The Pots Place Art Gallery and Co-op Pottery Studio, The Presbyterian Church: GALLERY TPC, Pushin Building Artists’ Studio, The Southern Kentucky Performing Arts Center.
  • The Fisherman and His Wife Presented by WKU– This delightful adaptation of the Grimm’s fairy tale about a fisherman, his wife, and a truly remarkable flounder taps into the magic of audience participation. Full of action, comedy and wonderful life lessons, this is a play sure to delight! Lab Theatre, Gordon Wilson Hall Friday at 4:00 p.m. CST Saturday & Sunday at 3:00 p.m. CST Tickets $5.66+$0.34 Tax NEW Children 12 & under $2.83+$0.17 Tax
  • Holidays on the Hill 2018– Brian St. John, Conductor. Featuring the WKU Symphonic Band, Dr. Gary Schallert, Conductor and the Southern Kentucky Choral Society. Join them for the annual concert celebrating the sounds of the season! The WKU Symphony is joined by the Southern Kentucky Choral Society and WKU Symphonic Band in selections of holiday music. Friday, December 7, 2018 at 7:30 p.m. CST Performance takes place is Van Meter Auditorium Tickets: $14.15+$0.85 Tax Students/WKU Faculty $5.66+$0.34 Tax

December, 8th  Saturday-

  • Reindeer Encounter– Prancer, Santa, and Mrs. Claus are returning to Lost River Cave. Tickets are free and will be available online only. Tickets must be claimed online. Each registrant can claim up to 4 tickets. This is a free event for families in the community to get outside and make a holiday memory together. Claiming free tickets to this event with the intention of selling, raffling, or distributing for promotional purposes by a third party organization is prohibited without the consent of Lost River Cave.
  • Affordable Christmas: Forest Park Hosted by Hope House Ministries– Help us serve over 500 families from 20 schools in Warren County this Affordable Christmas! If you would like to volunteer with Affordable Christmas at Forest Park Baptist Church, please fill out the volunteer form at www.hopehousebg.com/forestpark. New, unwrapped toy donations may also be dropped off at this location until December 4.
  • A Keepsake Christmas Hosted by Holy Spirit Catholic Church– Please join Holy Spirit for A Keepsake Christmas! Families with children ages 4 and older Tickets $5/person available in church office. During this engaging, interactive program, families will hear a dramatic retelling of the Christmas stories from Mary, Joseph, and an angel how the amazing events unfolded on that first Christmas. Plus each guest will create his or her own Keepsake nativity scene to cherish for years to come. Breakfast will be generously sponsored by the Knights of Columbus!
  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! 7:30pm 545 Morris Alley
  • Capitol Movies: It’s A Wonderful Life– An angel is sent from Heaven to help a desperately frustrated businessman by showing him what life would have been like if he had never existed. Starring James Stewart, Donna Reed, and Lionel Barrymore.
  • Toys for Tots at Tidball’s– Tidball’s is hosting this wonderful Toys for Tots benefit! Let’s get those toys! Sleigher, Bowling Green’s only Christmas song cover band, will be spreading holiday cheer this season. We’ll be playing with our friends The Band Seek and Plastic Friends! Come deck the halls at Tidball’s! Doors at 9 – Music at 10ish. $5 cover – Bring a toy and get in FREE! All proceeds go to Toys for Tots.
  • Santa Fest & Santa at the Farm Hosted by Bare Creek Tree Farm– Come out and visit with Santa and Mrs. Clause
  • Candlelight Tour at Riverview at Hobson Grove– RaHG costumed docents will take you back in time to learn about Victorian Christmas traditions as you move throughout the Hobson House, beautifully lit by candles and antique lamps. This tour is free to the public, although donations are certainly appreciated! Parking will be at the bottom of the hill at the ballpark and golf course, with shuttles provided to Riverview.RaHG gift shop will be open and free refreshments will be provided to our guests.
  • The Fisherman and His Wife Presented by WKU– This delightful adaptation of the Grimm’s fairy tale about a fisherman, his wife, and a truly remarkable flounder taps into the magic of audience participation. Full of action, comedy and wonderful life lessons, this is a play sure to delight! Lab Theatre, Gordon Wilson Hall Friday at 4:00 p.m. CST Saturday & Sunday at 3:00 p.m. CST Tickets $5.66+$0.34 Tax NEW Children 12 & under $2.83+$0.17 Tax

December, 9th  Sunday-

  • Reindeer Encounter– Prancer, Santa, and Mrs. Claus are returning to Lost River Cave. Tickets are free and will be available online only. Tickets must be claimed online. Each registrant can claim up to 4 tickets. This is a free event for families in the community to get outside and make a holiday memory together. Claiming free tickets to this event with the intention of selling, raffling, or distributing for promotional purposes by a third party organization is prohibited without the consent of Lost River Cave.
  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story headon! 7:30pm 545 Morris Alley
  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.
  • 2018 Holly Jolly Christmas Expo-Bowling Green- Close your eyes and open them…..you are surrounded by over 75 + Vendors that come together once a year…For 1 day only! You will find special and unique gifts for everyone on your list – in ALL price ranges. *Scrumptious foods to sample, buy and cook with. *Gingerbread House competition is proud to showcase the amazing talent of chefs hiding in Kitchens all over the South Central Kentucky area *Ugliest Christmas Sweater Contest!! *Stop by and see Santa!! 12-3 Only
  • The Fisherman and His Wife Presented by WKU– This delightful adaptation of the Grimm’s fairy tale about a fisherman, his wife, and a truly remarkable flounder taps into the magic of audience participation. Full of action, comedy and wonderful life lessons, this is a play sure to delight! Lab Theatre, Gordon Wilson Hall Friday at 4:00 p.m. CST Saturday & Sunday at 3:00 p.m. CST Tickets $5.66+$0.34 Tax NEW Children 12 & under $2.83+$0.17 Tax

Let NINE20LIVE Do The Holiday Cooking For You! Call Today to place your order.

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It’s pretty simple. Holiday Cooking is a task that can wear you out. That’s why the BBQ Kings of Bowling Green, Nine20Live, have you covered. Call today (270) 904-6192 and order for your family. Need 24 hour notice but the deals and the tastes are worth it.

Options Available

Oh, The Pictures don’t do it justice.

Nine20Live is located on Scottsville Road next to Greenwood High School and directly next to the Library. Put 164 Iron Skillet Court, Bowling Green, Kentucky 42104 into your GPS to arrive to their location. Hour of operation Tuesday-Saturday 10:30am-7:30pm!

New Listing at 422 Cumberland Ridge Court from Berkshire Hathaway HomeServices Partners Realty.

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New Listing AT 422 Cumberland Ridge Court.Beautiful, cozy new home, less than a year old. Lovely & spacious open floor plan with a split bedroom design. Truly a delightful home with gorgeous hardwood, cathedral & tray ceilings. Home sits on a partially wooded lot. This one won’t last long….A MUST SEE….CALL AGENT TODAY. Elementary: Cumberland Trace Middle: Drakes Creek High: Greenwood. This property listed at $237,900. To see the home call 270-783-4515. Ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

 

The Holiday Season is for Tamales and You Can Get Them at Mercadito Hispano!

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Every day is Tamale Day with Mercadito Hispano! Friend to Buy Local Bowling Green and Author of “Taco USA: How Mexican Food Conquered America” Gustavo Arellano says, “It is about sustenance, but not just in the nutritional sense. It’s also in a community sense. It’s also in a spiritual sense,” he says. “It’s the ultimate Christmas gift.” But making tamales is a time-consuming endeavor. It can take a whole day to make a single batch. That’s why many families prefer to buy tamales in bulk for special occasions. These chicken, potato, and green pepper tamales are perfect for any meal: breakfast, lunch, dinner, and after-bar munchies.

$18 for a Dozen Tamales (Salvadoran or Mexican) Now through Three Kings Day on January 6th at Mercadito Hispano!

Follow them on Instagram and Facebook. They are open Tuesday-Saturday 8am-9pm and Sunday 8am-5pm.

Guest Blog from Card Payment Solutions USA: “Four smart ways to maximize your business through a gift card program”

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Gift cards are a primary option for gifts. More times than not people love receiving gift cards over the actual gifts.  First Data’s report titled: 2018 Prepaid Consumer Insights Study [download]. In the report they asked 2,000 consumers about gift cards. They found over 50% of their annual gifting budget goes toward gift cards. Another 40% of consumers surveyed preferring gift cards over traditional gifts. That’s powerful stuff. Gift cards can be an effective tool for capturing more revenue. It also help in attracting new customers, and building loyalty. To get the most value out of gift cards, you need a solid strategy.

Here are some tips on executing a successful gifts cards program to help you grow your business:

1. Get in the holiday shopping game − even if you’re not a retailer

Many non-retail sectors see increases in sales volume during the holidays. Holiday shopping is still a retailer’s game. During the 2018 holiday shopping season, many factors are set to lift U.S. holiday sales. Some reports as much as 4.8 percent versus 2017. That’s up to $720.89 billion dollars, according to the National Retail Federation.

For small retailers, gift cards are a potential Goliath-slayer. They can help them compete for holiday shopping dollars. It’s predicted that U.S. gift card sales alone will reach $340 billion in 2018. Gift cards also put non-retail businesses in the gift-giving mix. If you are a restaurant or service-based small business, you can capture holiday dollars by offering gift cards. To do this, you’ll first need to create physical or digital gift cards. If you’re a Clover customer, you can use Clover Gift Cards and easily set up either or both types of gift cards, complete with custom branding.

Once created you need to be intentional about marketing them to customers. A step that is crucial for success. Send a series of emails to your customer list announcing the availability of gift cards. Recommend them as a convenient and personal holiday gift-giving option. Publish updates about your program on your social media accounts is a must. Post signage inside your business. Include signage in your restaurant. Optimal locations like counter, host stations, bar and/or dining room tables, register area, waiting areas, and on your window. And train your staff to offer gift cards to patrons while they’re checking out or paying their bill. Up the ante with a prize to the highest-referring employees.

2. Have an in-store upselling strategy for gift card redemptions

You’ve sold gift cards and have the upfront revenue to show for it. It’s a great start, but the promise of gift cards for adding sales lift to your business doesn’t end there.

That’s because of the redemption process. When the recipient comes to your business to buy, it offers your business an opportunity. An opprtunity to earn even more revenue and attract more customers. First Data’s Study shows, on average, that consumers spend $59 more than the original value of their gift card. That’s what makes it so great when they redeem it.

Roll out the red carpet when customers redeem their gift cards. This will further endear them to your business. Retail stores might keep nicely-wrapped accessories behind the counter. This will help add to the new customers’ buy. This strategy can also work for appointment-based businesses. Consider offering sample items that customers can use to extend the life of the service. If you’re a restaurant, you can add a complimentary appetizers, desserts, or drink samples. These are all things that help improve the gift redemption experience.

3. Intentionally promote repeat visits

Gift cards are a great opportunity to encourage repeat visits among new customers. That increases the lifetime value of the customer. Making the ROI larger on the investment for your gift card program. Don’t leave this up to chance. Here are specific actions to convert gift card redeemers into loyal customers.

Leverage gift cards to build loyalty. First Data’s 2018 Prepaid Consumer Insights Study showed that 61 percent of consumers surveyed said they prefer to receive a gift card as a reward for loyalty over a coupon or bonus.

Since they are using a gift card to buy, you’re in a great position to add them to your loyalty program upon redemption. For example, if you offer $5 dollars in store cash for every $100 spent, and your new customer has used their $100 gift card, then add a $5 credit to the same card as a “sign up bonus” for your loyalty programThe nice thing about this tactic is that while it will feel like an additional bonus to the recipient, who didn’t pay for the card in the first place, it will be business as usual for you.

Sign them up for communications. Your staff can also encourage gift card users to sign up  to receive texts, emails, and/or mail. You can then offer an exclusive deal or bonus points to shoppers who have enrolled for the first time. (If they’re already on your mailing list as a gift card user, you can set limitations, so certain deals do not apply).

There are two primary benefits to this tactic. 1) You’ll capture their contact information. Which offers you an opportunity to reach them with new promotions over time. 2) You will force them to sign up with you before offering additional perks. This increases the likelihood that any additional deal will promote higher lifetime value for that customer. Increasing the return on investment for your business.

4. Track your performance, adjust and repeat

Our customers who use a Clover have most of the data they need from the dashboard. It’s a way to see how these tips and tactics work for your actual business, and to understand what adjustments you’ll need to make in order to improve the program over time. If you are using a traditional Credit Card terminal you will have to create a tracking system to review. Remember: While the holidays can offer a nice boost in gift card activity, gift cards are a great marketing and loyalty tool that you can implement year ‘round.

Here are two gift card program numbers that you should track for starters:

Redemption percentage. What percentage of gift cards sold are being redeemed? Again, while gift card sales represent upfront revenue for your business, redemption is where the real action is, offering an opportunity for you to collect additional revenue. Remember: People usually spend more than the original value of their gift card.

Average ticket size for all customers vs. gift card customers. This number is a great metric for gauging how much spending differs between these two customer types. We have to talk about lifetime value again here: If spending is relatively low during the initial visit, but that new customer comes back and spends with your business again, that could mean in terms of lifetime value, your gift card program is well worth the investment.

For more helpful insights about how consumers are using gift cards, and specific ways that gift cards can help grow your business, download Clover’s full infographic, “The Power of the Gift Card.” Not using a Clover Point of Sale you can contact your Card Payment Solutions USA Agent for the best way to take advantage of a gift card program.

Take Advantage of Cyber Monday Deals and Classes All Week with The Spot!

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It’s Cyber Monday and The Spot has the deals you need. If you missed out on The Spot’s incredible Black Friday Specials this is your chance for huge savings! FIRST MONTH FREE of a 12 month All Access membership. That’s $44 a week to come to any class, come as many times as you want for a whole year! Purchase online, in studio or call 🎉

After this past week’s Thanksgiving feast they also have the classes you need.

Tue November 27, 2018

  • 5:30 am TRX-Yoga Fusion Brandon & Andrea (3) 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (adv/int) **contact the studio for approval & to sign up** Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 4:30 pm Aerial Yoga Kylene Stephens (4) 55 minutes
  • 4:30 pm Tower Mix Loralee Stephens 55 minutes 5:30 pm Pilates Playground Loralee Stephens 55 minutes
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 6:30 pm TRX Express New! Charlotte Napier 30 minutes

Wed November 28, 2018

  • 5:30 am Spin – TRX Fusion Charlotte Napier 45 minutes
  • 7:30 am Tower & Spine Corrector Laurie Conley 55 minutes
  • 8:30 am Propilates Laurie Conley 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm Kickboxing 101 Brandon Thomas 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 4:30 pm Yoga Basics (All Levels) Erica Cutright 1 hour
  • 5:30 pm Pilates Playground Nancy Ware 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Andrea Forsythe 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes

Thu November 29, 2018

  • 7:30 am Reformer Jumpboard Express Laurie Conley 45 minutes
  • 8:30 am Aerial Yoga Loralee Stephens (5) 1 hour
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 4:30 pm Aerial/Barre Fusion Cassi Nushart 1 hour
  • 4:30 pm TRX – Pilates Fusion Nancy Ware 55 minutes
  • 5:30 pm NEW – Pilates Equipment Express Series Nancy Ware 45 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Emily Harlan 1 hour
  • 5:45 pm Spin Loralee Stephens 45 minutes

Fri November 30, 2018

  • 5:30 am Spin – TRX Fusion Loralee Stephens 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Pilates Playground Loralee Stephens 55 minutes
  • 12:00 pm Yin Yoga Nancy Ware 1 hour

Sat December 01, 2018

  • 8:15 am Spin Alternating Instructor 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Erica Cutright (6) 1 hour
  • 9:30 am Reformer Bootcamp Alternating Instructor (7) 55 minutes
  • 10:30 am Aerial Yoga Kylene Stephens (8) 55 minutes

Click Here to Schedule a Class

We Continue Buy Local Month 2018 Presented by BuyLocalBG.com! Here is the Second week of events.

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Buy Local Month 2018 is a shopping, arts and entertainment event from November 15th- December 15th. We wanted to give southern Kentucky the chance to take those local dollars during the gift giving season and keep them local (meaning with local merchants in southern Kentucky, Louisville and Middle Tennessee since we know traveling does take place for these shopping trips). The key is to find the non-chain stores and shop the small to medium businesses in our area. We are also during this month via Facebook and Twitter going to give HYPER-LOCAL giveaways (via social media) with local artists and businesses. Here are the events through the Buy Local Month (click highlighted links for more):

Christmas Meal Deals by Local Restaurants:

  • $18 for a Dozen Tamales (Salvadoran or Mexican) Now through Three Kings Day on January 6th at Mercadito Hispano!
  • Rian’s Fatted Calf has hams for this Christmas. Feel free to give them a call at (270) 783-0505 to reserve yours today!
  • Cambridge Market Family Thanksgiving for 10 Click Here.
  • Chickadee’s Comfort Food To Go Family Christmas Click Here.
  • Nine20Live Food To Go Family Christmas Click Here.
  • Book Your Holiday Party at White Squirrel, (270) 904-1573.
  • Book Your Holiday Party at Southern Lanes, (270) 843-8741.

November, 26th Monday-

  • Pet Photos with Santa at Greenwood Mall- Mondays from 5 PM – 8 PM (November 12 – December 17). Bring your pet (dogs and cats only, please) for a photo with Santa! Leave with an adorable pic to share with your friends & followers.

November, 27th Tuesday-

  • Community Farmers Market Holiday Night Market-Tis the Season for our ho-ho-Holiday Night Market!
    Join CFM on Tuesday, November 27th as the Market is transformed into a winter holiday shopping wonderland!  The regular Tuesday Market will be held from 2:00-4:00pm, and then at 4:00, their Holiday Night Market will be in full-swing!  Find all your Market favorites, visiting local artisans, food trucks, live music, and even a visit from that jolly old elf himself!  Fun for the whole family, all while you shop for locally-made gifts for all the good girls and boys on your “nice” list!If you’re a local artisan or food truck that would like to participate in our Holiday Night Market, email marketmanagercfm@gmail.com for a link to apply!

November, 28th Wednesday-

  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.
  • Christmas Vendor Open House with Riverview at Hobson Grove-Enjoy a selection of clothing, home decor, books, and homemade goodies, including George Anna McKenzie’s bourbon balls. When you are finished shopping, enjoy free refreshments and take advantage of our gift wrapping station! Free admission.

November, 29th Thursday-

  • 9th Annual Pets with Santa Hosted by Southcentral Veterinary Services– The man in red is planning his visit to Southcentral Veterinary Services on THURSDAY, Nov 29th from 5-7pm. All ages and furry friends invited. This event is FREE and we encourage you to bring your camera to capture all those holiday smiles! For questions or more information call us at 270-282-2564.
  • Hilltopper Holiday Sale with The WKU Store:  All WKU gear will be 25% OFF in-store. The coupon code for online (wkustore.com) would be Hilliday25 and they will also have Free Shipping when you spend $25.

November, 30th Friday

  • Winter Dance: Toyland by The WKU Dance Company. Buy Tickets at WKU.Showare.com 7pm
  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! 7:30pm 545 Morris Alley
  • Christmas at Shakertown Preview Party– For a “first chance” opportunity to shop, make reservations for the Preview Party, Friday evening, December 1st. Enjoy coffee, cider and desserts in the most festive of holiday atmospheres. $15, 6pm, 396 South Union Road, Auburn, KY
  • Cosmic Bowling at Southern Lanes-A wonderful night for family fun at our Lanes! Let’s Bowl out of this world with Southern Lanes Friday Night Cosmic Bowling! Be on the look out for a colored Head Pin. If you get a strike you will receive a FREE Medium soft drink. #PutTheBowlBackInBowlingGreen
  • FATBOX @ The A Frame- It has been a while since FATBOX had a show at The A-Frame! Make some plans for night w FATBOX.
  • Hilltopper Holiday Sale with The WKU Store:  All WKU gear will be 25% OFF in-store. The coupon code for online (wkustore.com) would be Hilliday25 and they will also have Free Shipping when you spend $25.
  • A Night for Giving hosted by Bella Salon– an evening of self care, relaxation, and giving! Bella Salon’s stylist will generously be giving their time to create a moment of wellness for you, join them: 4-8 for Bella Wellness Members 5-8 for the public When you GIVE a donation to the Kentucky Waterways Alliance on this night you can choose from any of these mini services. 100% of The Proceeds will go to the Kentucky Waterways Alliance to help keep the water in Kentucky clean! >>>Choose from: Hot Tool Styling Tutorial Lip Wax Brow Wax Hand Exfoliation & Massage Totaling a $65 value! For every $25 donation you give will enter you for a chance to win a 1 Year Bella Wellness membership valued at over $828 Additional prizes and special announcements to come!
  • Capitol Movie Night: Elf– After inadvertently wreaking havoc on the elf community due to his ungainly size, a man raised as an elf at the North Pole is sent to the U.S. in search of his true identity. Starring Will Ferrell, James Caan, and Bob Newhart.

December, 1st Saturday-

  • Glass Collage with Elizabeth Rhodes at The Resurrection Shop– Join Elizabeth for an exciting Glass Collage Class at The Resurrection Shop. You will make your very own unique piece of Glass Collage artwork with guided instruction.
    Cost is $90 and you will make a 12″x18″ piece on a handmade reclaimed wood board, each person makes a design of their choosing.*this class includes a light brunch

  • Bowling Green Jaycees Christmas Parade– The annual Bowling Green Jaycees Christmas Parade will kick off the Christmas season for our community on December 1. Our theme is “Home for Christmas”. Our Grand Marshal is Shi’Ann Jones. Deadline for entry is November 15. Entry forms can be downloaded from sokyfair.orgin the Parade Tab.

  • Winter Dance: Toyland by The WKU Dance Company. Buy Tickets at WKU.Showare.Com 7pm

  • Children’s Ornament Workshop Hosted by Riverview at Hobson Grove– Participants will learn sewing skills and come away with a beautiful handmade Christmas ornament! $12 per child. All materials provided. Parents are welcome to stay. We recommend small children have an accompanying adult for assistance. Limited spots available. Call 270-843-5565 for reservations.
  • Holiday Market at Shakertown– One of Kentucky’s finest antique and craft markets, just in time for Christmas! Features over 30 regional antique vendors and artists, all nestled in the historic atmosphere of the South Union Shaker Village. ADMISSION: A canned food item or donation that will be distributed to those needful.
  • Christmas in Kentucky at the Kentucky Museum– Join the Kentucky Museum as they host its twelfth annual holiday event, Christmas in Kentucky. This free, family-oriented event has become a holiday tradition with many area residents. Conveniently scheduled after Bowling Green’s Christmas Parade, Christmas in Kentucky is guaranteed to put guests of all ages in the holiday spirit! Christmas in Kentucky always combines holiday spirit with WKU spirit. Big Red will be weaving his own special brand of magic, while carols are sung by the amazing Treblemakers. Children love ornament making in the Museum’s beautiful Kentucky Room and visits with Santa and Mrs. Claus in our Garden Gallery. A variety of ornament making and other activities will be offered — staffed by the Kentucky Museum, WKU Delta Zetas, and the WKU Chemistry Club.
  • The Best Christmas Pageant Ever Presented by The Public Theater of Kentucky- In this hilarious Christmas classic, a couple struggling to put on a church Christmas pageant is faced with casting the Herdman kids–probably the most inventively awful kids in history. You won’t believe the mayhem – & the fun – when the Herdmans collide with the Christmas story head on! 7:30pm 545 Morris Alley
  • Diamond Rio Holiday & Hits Countdown to Christmas at SKyPAC– Formed in 1989 in Nashville, TN the Diamond Rio consists of Gene Johnson (mandolin, tenor vocals), Jimmy Olander (lead guitar, acoustic guitar, banjo), Brian Prout (drums), Marty Roe (lead vocal), Dan Truman (keyboards), and Dana Williams (bass guitar, baritone vocals).
  • “Miracle on College Street Mile” One Mile Run and Walk!– This will be a timed one-mile run and the official start to the Bowling Green Christmas parade. Family friendly and kids are encouraged. All proceeds will go to Life’s Better Together. When: December 1, 2018 Time: 9:00am start Cost: Individual $20 Early Bird Registration through 10/31/18, $25 11/1/18-11/30/18 Groups and families of 4 or more will receive a 10% discount.

December, 2nd  Sunday-

  • Southern Lanes Bowling With Santa 2018!– IT’S CHRISTMAS🎄 TIME AND WE WANT TO CELEBRATE WITH YOU! DECEMBER 2nd we’re having Santa 🎅 come visit. We will also have hot chocolate, cookies and crafts as well as bowling. Sign-up before and it’s $10 each child, come in the day of its $15.
  • Winter Dance: Toyland by The WKU Dance Company. Buy Tickets at WKU.Showare.Com 2pm
  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.
  • Not So Silent Night Hosted by Living Hope Baptist Church– LHPC are kicking off their Christmas season with a Christmas festival in Bowling Green. This year, enjoy a Christmas concert featuring pop-acoustic worship group I Am They, and WOVO North Pole Radio will be broadcasting live from the event. Food trucks, inflatables, fire pits w/ s’mores, photo booths, games, and MORE! It’s an event for the entire community, and it’s FREE (excluding food trucks/vendors). So bring your friends and family.
  • Christmas Tour 2018 hosted by Landmark Association– Landmark Association & Meyer Mortgage
    present a Christmas Tour 1:00 – 5:00 p.m. $10 per person

  • RLC Holiday Kickoff– Kick off the “most wonderful time of the year” right with RLC. There will be dinner, fun, and a time to celebrate the reason for the season, Jesus. Mark your calendars now.

Get Back Into The Swing After Thanksgiving with a Little Yoga from Hot Yoga Bowling Green!

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We’ve had the stuffing, we’ve had the cranberries and the pie. It’s time to make sure they don’t go right to our thighs. This week we solve our lethargic feeling during the holidays with a little Hot Yoga at Hot Yoga Bowling Green. Look for a class below and sign up today!

Yoga Schedule for the Week

Mon November 26, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Becca Wilson Smith (2) 1 hour
  • 4:30 pm Pure Hot Yoga! 90-Minute Series Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue November 27, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Amy Cooper (3) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Jen Moore (4) 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Jordan Renick (5) 1 hour

Wed November 28, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (6) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu November 29, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Andrea Forsythe (7) 1 hour

Fri November 30, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jordan Renick (8) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (9) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Kelly Rice (10) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat December 01, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Sarah Freeman (11) 1 hour

Sign up for Classes Here

Happy Thanksgiving Bowling Green!

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THANK YOU BOWLING GREEN!

We want to Thank YOU! Thank You to our readers this Thanksgiving. For following us on social media and supporting us through the past almost decade. We look forward to your continued support of us and our local business community. Your love and support is not thanked enough by us and we need you to know how much we appreciate YOU!

Black Friday Record Store Day 2018 This Friday at Mellow Matt’s Music & More.

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It’s coming this Black Friday!

Black Friday Record Store Day Returns to Mellow Matt’s Music and More in Bowling Green, Kentucky. Great New and Special releases plus an in-store appearance with Tommy Womack. Click play to see what Matt has planned:

We Continue Buy Local Month 2018 Presented by BuyLocalBG.com! Here is the second (Black Friday) week of events.

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Buy Local Month 2018 is a shopping, arts and entertainment event from November 15th- December 15th. We wanted to give southern Kentucky the chance to take those local dollars during the gift giving season and keep them local (meaning with local merchants in southern Kentucky, Louisville and Middle Tennessee since we know traveling does take place for these shopping trips). The key is to find the non-chain stores and shop the small to medium businesses in our area. We are also during this month via Facebook and Twitter going to give HYPER-LOCAL giveaways (via social media) with local artists and businesses. Here are the events through the Buy Local Month (click highlighted links for more):

Thanksgiving Meal Deals by Local Restaurants:

  • $18 for a Dozen Tamales (Salvadoran or Mexican) Now through Three Kings Day on January 6th at Mercadito Hispano!
  • Rian’s Fatted Calf has free-ranged organic turkey for this Thanksgiving year. Feel free to give them a call at (270) 783-0505 to reserve yours today!
  • Cambridge Market Family Thanksgiving for 10 Click Here.
  • Home Cafe & Marketplace Family Thanksgiving Click Here.
  • Chickadee’s Comfort Food To Go Family Thanksgiving Click Here.
  • Nine20Live Food To Go Family Thanksgiving & Christmas Click Here.
  • Book Your Holiday Party at White Squirrel, (270) 904-1573.
  • Book Your Holiday Party at Southern Lanes, (270) 843-8741.

November, 20th Tueday-

  • People of Color at South Union– Join Rebekah Brummett, Curator of Community Engagement, on a tour that explores the complex history of race relations at South Union from 1807 to 1860. 1pm-2pm
  • Lives of the Stars at Hardin Planetarium– Every Tuesday and Thursday at 7pm and Sundays at 2pm. Price: Free Looking at the Life Cycles of the Stars Stars go through a life cycle of birth, mid-life and death and their remains are recycled into the Universe. In this interactive show, the audience gets to select the stars whose stories we will tell and whose lives we will examine. Free of charge and suitable for all ages. 45 minute running time, with time for questions at the end of the presentation. Please note that the show will begin on time, with no late entrance permitted. For more information visit the website above.

November, 21st Wednesday-

  • A Charlie Brown Christmas– A Charlie Brown Christmas, the Emmy® and Peabody award-winning story by Charles M. Schulz, has warmed the hearts of millions of fans since it first aired on television over fifty years ago. Now the classic animated television special comes to life in this faithful stage adaptation featuring all of your favorite characters and classic Vince Guaraldi score. Join, Charlie Brown, Snoopy, Lucy, Linus and the rest of the Peanuts gang as they mount a play , save a tree and uncover the true meaning of Christmas. Tickets $25-$40 per person. 6:30 SKy PAC.
  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.

November, 22nd Thursday- 

  • 32nd Annual Great Turkey 5K Run / 3K Walk– This annual family event includes a 3K Walk (7:30 am start) and 5K Run (8:30 am start) with Thanksgiving themed door prizes and awards, and it is the sole fundraiser for the Bowling Green Road Runners’ High School Athletics Program. 6:30am Kereiakes Park
  • BGBYBC’s annual “Workout Before You Pigout” Thanksgiving Class- It’s almost time for BGBYBC’s annual Thanksgiving “WORKOUT BEFORE YOU PIGOUT” class! It’s a workout for all levels and a free class for all with a donation of non-perishable food items for Hope House Ministries. They are in need of these items: Canned fruit Mac & cheese Peanut butter Jelly Rice Dry beans Baking mix (Bisquick) Saltine crackers Sugar Spaghetti sauce Spaghetti noodles Canned meat Dry milk Get up early and burn some calories with a great group of turkeys! 😉 Then, on Friday, come back and join us as we “Pack the Pantry” and backpack all the donations from the Thanksgiving class to Hope House!
  • Southern Lanes Thanksgiving Bowling– Bowl a Turkey at Southern Lanes on Thanksgiving. Opens at 5pm.

November, 23rd Friday-

  • MELLOW MATT’S MUSIC & MORE BLACK FRIDAY RECORD STORE DAY-  Mellow Matt’s will have all the releases for you to flip through, plus, for all the folks in line they’ll have coffee and breakfast to keep you warm! You’ll also save 20% off used merchandise and 10% off new music! 7am-8pm
  • Lost River Cave Gift Shop Black Friday- 9am-6pm
  • MORRIS JEWELRY BLACK FRIDAY– 10am-7pm
  • FHG CLOTHIERS BLACK FRIDAY– FHG Black Friday and Small Business Saturday Deal, Buy One Item Get the Second 1/2 off! 10am-4pm
  • THE SPOT BLACK FRIDAY– Mark your calendar folks and buckle up, because they about to drop great offers: All Access, Gold, and Silver Memberships are designed to help you maximize your mental and physical health through The Spot’s innovative approach to fitness and well-being. • Commit to a One Year All Access membership and receive over $400 in savings! • Commit to a One Year Gold/Silver membership and receive up to $380 in savings! • Commit to a six month membership and receive up to $105 in savings! • Commit to any three month membership and receive up to $50 in savings! The cherry on top? When you invest in a membership on Black Friday, you get the best deal The Spot offers all year! This is your chance to invest in your body while still saving, and saving BIG. Stop by or call The Spot at (270) 904-4019 to take advantage of the 8am-11am Black Friday ONLY deals!
  • Wellington Way’s Black Friday Shopping Event!– Shop Black Friday Deals at Wellington Way Boutique!! 🛍 From 12-1pm get 35% off your entire purchase From 1-2pm get 25% off your entire purchase From 2-4pm get 15% off your entire purchase BOGO 50% off Printed Leggings. Can’t shop in store ? Be sure to check the website for Black Friday Deals you won’t want to miss! **Free Shipping!** https://www.wellingtonwayboutique.com

  • Cosmic Bowling at Southern Lanes-A wonderful night for family fun at our Lanes! Let’s Bowl out of this world with Southern Lanes Friday Night Cosmic Bowling! Be on the look out for a colored Head Pin. If you get a strike you will receive a FREE Medium soft drink. #PutTheBowlBackInBowlingGreen
  • Moscow Ballet’s Great Russian Nutcracker at SKYPac-Presenting world class Russian artists, hand-painted sets, Russian Snow Maidens, and jubilant Nesting Dolls – Great Russian Nutcracker brings the Christmas spirit to life for all ages. “Kids wide-eyed with delight!” says the New York Times. Experience the Dove of Peace Tour, spreading goodwill in over 100 cities across North America. Get seats now for the whole family and make memories for a lifetime at Moscow Ballet’s Great Russian Nutcracker!

November, 24th Saturday-

  • FHG CLOTHIERS BLACK FRIDAY– FHG Black Friday and Small Business Saturday Deal, Buy One Item Get the Second 1/2 off! 10am-4pm
  • Wellington Way Small Business Saturday Sale– Come on in and support Wellington Way on Small Business Saturday! Kick off your holiday shopping or treat yourself to something for shopping so hard! Wellington Way will have a drawing at check out and you could win 50% off, 35% off, 25%, 15%, 10% off your entire purchase !! 🛍 All CC Beanies on Sale $10.99 for Small Business Saturday ! Can’t shop in store ? Be sure to check the website for Small Business Saturday Specials you won’t want to miss! **Free Shipping** https://www.wellingtonwayboutique.com
  • Small Business Saturday Holiday Market at The A-Frame– Owning a small, and especially a handmade, business is not easy, but it is so rewarding and beneficial for so many people. The A-Frame will have lots of amazing artists and makers selling their incredible, handmade creations. There will be tasty food and drink specials to enjoy. They will also have tiny dancers from Dance Arts performing parts of the holiday favorite “The Nutcracker”, and so much more! This is an amazing, holiday shopping tradition that celebrates small businesses.
  • Small Business Saturday with Morris Jewelry– ome show your love for us and other small businesses on Small Business Saturday! Morris Jewelry is proud to have been a small business in our community since 1881.

November, 25th Sunday-

  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.

November, 26th Monday-

  • Pet Photos with Santa at Greenwood Mall- Mondays from 5 PM – 8 PM (November 12 – December 17). Bring your pet (dogs and cats only, please) for a photo with Santa! Leave with an adorable pic to share with your friends & followers.

BG For Rent Now Has Available: 706 Village Creek Drive C, Bowling Green, KY 42101!

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Now available from BG For Rent:

  • TYPE4-Plex
  • BEDROOMS2
  • BATHROOMS2.5
  • SQ FT1200

Please contact BG For Rent at (270) 467-4110 for more information on this property or check it out online at bgforrent.com

This Saturday the 17th, Morris Jewelry Estate Jewelry Show and Sale!

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 One day only 10a – 7p. Estate trunk show at Morris Jewelry!

Vintage, Contemporary and Antique Estate Jewelry. Everything from Vintage engagement rings, pearls, cameos and antique cut diamonds. Signed pieces, exotic colored gems, platinum and filigree designs gathered from estates worldwide. At our one day Estate Jewelry Event, feast your eyes on jewels from yesteryear. Victorian, Art Deco, Retro, Cocktail, Designer and signed pieces. These Jewels that not only tell a story. They echo the beauty and craftsmanship of bygone eras, and are decorative to wear!
 
Also, Morris Jewelry will extend a 10% discount to all who mention Buy Local Month. This deal can’t combine with other offers. Also, not valid on loose diamonds, not valid on prior purchases, layaways must be picked up by Dec 23rd.

 

It’s Here! Buy Local Month 2018 Presented by BuyLocalBG.com! Here are the first week of events.

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Buy Local Month 2018 is a shopping, arts and entertainment event from November 15th- December 15th. We wanted to give southern Kentucky the chance to take those local dollars during the gift giving season and keep them local (meaning with local merchants in southern Kentucky, Louisville and Middle Tennessee since we know traveling does take place for these shopping trips). The key is to find the non-chain stores and shop the small to medium businesses in our area. We are also during this month via Facebook and Twitter going to give HYPER-LOCAL giveaways (via social media) with local artists and businesses. Here are the events through the Buy Local Month (click highlighted links for more):

Thanksgiving Meal Deals by Local Restaurants:

  • $18 for a Dozen Tamales (Salvadoran or Mexican) Now through Three Kings Day on January 6th at Mercadito Hispano!
  • Rian’s Fatted Calf has free-ranged organic turkey for this Thanksgiving year. Feel free to give them a call at (270) 783-0505 to reserve yours today!
  • Cambridge Market Family Thanksgiving for 10 Click Here.
  • Home Cafe & Marketplace Family Thanksgiving Click Here.
  • Chickadee’s Comfort Food To Go Family Thanksgiving Click Here.
  • Nine20Live Food To Go Family Thanksgiving & Christmas Click Here.
  • Book Your Holiday Party at White Squirrel, (270) 904-1573.
  • Book Your Holiday Party at Southern Lanes, (270) 843-8741.

ALL MONTH EVENTS:

  • Morris Jewelry will extend a 10% discount to all who mention Buy Local Month – Can’t be combined with other offers, not valid on loose diamonds, not valid on prior purchases, layaways must be picked up by Dec 23rd.
  • Christmas Decorations Needed– Each year, Ekk On The Hill want to help families beyond the normal toys and clothes. Donate your no-longer-needed Christmas decorations to a family who just doesn’t have the resources for those Christmas extras. Donations accepted through 12/1. Bring Sunday to service or Message us for drop-off information.
  • Any time in November The WKU Store and Southern Lanes will be accepting Toys for Tots donations for any folks who want to bring in a new toy for the cause.
  • A Culture Carried: Bosnians in Bowling Green at The Kentucky Museum– The Kentucky Folklife Program and the Kentucky Museum are pleased to offer A Culture Carried: Bosnians in Bowling Green. This exhibit is a partnership with the Kentucky Folklife Program’s Bowling Green Bosnia Oral History Project, the Kentucky Museum, and the Department of Folk Studies and Anthropology.

November, 15th Thursday-

  • Creative Interiors Christmas Kickoff Sale– This week starts the countdown to Christmas and Creative Interiors kicks it off with the Creative Interiors Christmas Kickoff Sale. They’re here to help you make your home’s interior be as beautiful as your Holiday Dreams. Creative Interiors need to move items to make way for more coming in and more fun stuff arriving soon in store. So here is your chance to get Creative Interiors best deal. Thursday (15th) and Friday (16th) only, ALL FABRIC SPECIAL ORDERS 20% off! 25% off Furniture, Accessories, Bedding and Non-Special Order Fabric! Basically, if it’s in-store and not Special Order Fabric, it’s 25% off. Come finish that project you have put off for so long. They are always Open 9:00 to 6:00 M-F and Saturday 9:00 to 1:00.

  • FHG Ladies Night-This is the perfect chance to shop for your man before the holidays begin. Snack, drink, & mingle while we do the shopping for you! * Special deals that will make shopping for your man even easier! * Exclusive deals from Beauty Counter (cosmetics & skin care that you NEED!) * Food & Drinks * GIVEAWAYS!!! Massage by Lacey at Suite Zen Blowout by Lauren at Tanglez Hair Studio FHG custom giveaway & MORE!

  • Kids Day at SKyPAC– Each year SKyPAC invite area schools to enjoy a professional theatrical performance on the Main Stage, fulfilling our mission of “providing exceptional artistic and educational experiences”.  The students will also view the gingerbread house entries and vote for their favorite in the Kids Choice Awards!   For more information on the School Day Performance, contact Tiffany Deaton at 270-904-7009.
  • Lives of the Stars at Hardin Planetarium– Every Tuesday and Thursday at 7pm and Sundays at 2pm. Price: Free Looking at the Life Cycles of the Stars Stars go through a life cycle of birth, mid-life and death and their remains are recycled into the Universe. In this interactive show, the audience gets to select the stars whose stories we will tell and whose lives we will examine. Free of charge and suitable for all ages. 45 minute running time, with time for questions at the end of the presentation. Please note that the show will begin on time, with no late entrance permitted. For more information visit the website above.

November, 16th Friday-

  • Creative Interiors Christmas Kickoff Sale– This week starts the countdown to Christmas and Creative Interiors kicks it off with the Creative Interiors Christmas Kickoff Sale. They’re here to help you make your home’s interior be as beautiful as your Holiday Dreams. Creative Interiors need to move items to make way for more coming in and more fun stuff arriving soon in store. So here is your chance to get Creative Interiors best deal. Thursday (15th) and Friday (16th) only, ALL FABRIC SPECIAL ORDERS 20% off! 25% off Furniture, Accessories, Bedding and Non-Special Order Fabric! Basically, if it’s in-store and not Special Order Fabric, it’s 25% off. Come finish that project you have put off for so long. They are always Open 9:00 to 6:00 M-F and Saturday 9:00 to 1:00.
  • Market at The Venue– It’s time for the  Very first Market at The Venue. This is going to be a fun event full of vendors! Friday November 16th from 6pm-9pm for a “Sip and Shop” Friday there will be live music and an open bar so you can grab a drink and listen to music all while you shop. ! We can’t wait to see you at Market at The Venue!
  • Hair Presented by WKU Department of Theatre & Dance-50 years ago, Hair was the first rock musical to light up Broadway. Dreaming of the “Age of Aquarius” and a world that would “Let the Sunshine In,” a group of young people offered a glimpse of the counterculture that thrilled, shocked, and moved audiences. The Tribe’s search for community, authenticity, and hope in a changing and sometimes hostile world is every bit as compelling – and urgent – in 2018 as it was in 1968. November  15 – 18, 2018 Russell H. Miller Theatre, FAC Weeknights an Saturdays at 8:00 p.m. CST Sundays at 3:00 p.m. CST Adults $18.86+$1.14 Tax Students & Seniors (62+) $15.09+$0.91 Tax (Recommended for mature audiences) Student/Senior (age 62+) discounts available at checkout. Buy tickets at WKU.Showare.com
  • Cosmic Bowling at Southern Lanes-A wonderful night for family fun at our Lanes! Let’s Bowl out of this world with Southern Lanes Friday Night Cosmic Bowling! Be on the look out for a colored Head Pin. If you get a strike you will receive a FREE Medium soft drink. #PutTheBowlBackInBowlingGreen
  • Pet Envy ★ The A-Frame w/ The Young Romantics-11.16 // 9PM // 21+ – Music City’s Pet Envy is building a loyal fanbase through fun and inclusive live performances. The band radiates a natural vibe that they’re having more fun than the crowd is, allowing each person in the room to unashamedly move and dance as if they were all alone in the comfort of their own home. All of your insecurities seem to disappear at a Pet Envy show.
  • Spice Up the Night– “Spice Up the Night” has become a favorite local fundraiser that will be held on Friday, November 16th at 6:30pm.  This year, SKyPAC plan to “spice it up” a bit with new competitions and very special surprise culinary guests!  This is also your opportunity to bid in the silent auction for your very own gingerbread house.  For information on reserving a table of 10 or individual tickets, contact Betty or Erin at 270-904-5000.

November, 17th Saturday-

  • Morris Jewelry Estate Jewelry Show and Sale – One day only 10a – 7p. Estate trunk show!! Vintage, Contemporary and Antique Estate Jewelry. Vintage engagement rings, pearls, cameos, antique cut diamonds, signed pieces, exotic colored gems, platinum and filigree designs gathered from estates worldwide. At our one day Estate Jewelry Event, feast your eyes on jewels from yesteryear. Victorian, Art Deco, Retro, Cocktail, Designer and signed pieces. Jewels that not only tell a story, but echo the beauty and craftsmanship of bygone eras, and are lusciously decorative to wear!
  • Market at The Venue– This is the perfect time to come and tour The Venue and get some earlier Christmas items.
  • WinterDance: ‘Tis the Season’ w/WKU Dance & Theater- The WKU Dance Company will bring enchantment to the stage as they kick start your holiday season. This hour-long concert will mesmerize audiences of all ages with a variety of ballet, jazz, modern, and tap dance choreography. 7pm Van Meter Hall Hilltop Dr.
  • Hair Presented by WKU Department of Theatre & Dance-50 years ago, Hair was the first rock musical to light up Broadway. Dreaming of the “Age of Aquarius” and a world that would “Let the Sunshine In,” a group of young people offered a glimpse of the counterculture that thrilled, shocked, and moved audiences. The Tribe’s search for community, authenticity, and hope in a changing and sometimes hostile world is every bit as compelling – and urgent – in 2018 as it was in 1968. November  15 – 18, 2018 Russell H. Miller Theatre, FAC Weeknights an Saturdays at 8:00 p.m. CST Sundays at 3:00 p.m. CST Adults $18.86+$1.14 Tax Students & Seniors (62+) $15.09+$0.91 Tax (Recommended for mature audiences) Student/Senior (age 62+) discounts available at checkout. Buy tickets at WKU.Showare.com
  • Old Time Square Dance at The A-Frame-No experience or partner necessary. Come join us for an evening of music, community, and dancing.  Abby Huggins will be joining us to call all the way from Eastern Kentucky.Doors open 6:30 dance starts at 7 and goes till 9. Cost: $5 Cash.
  • Buckhead Square Fall Festival- Buckhead Square will be hosting a Fall Festival for all ages on November 17! There will be a live DJ, pumpkin decorating contest, bounce castle, face painting, and more!
  • Community Thanksgiving Dinner (Free)- Eleventh Street Baptist Church will host its annual “Let us Break Bread” free community dinner. We will have free dinners available beginning at 11am until the food runs out.
  • Thanks giving Potluck party with Zomi SDA Bowling Green
  • THE BEECH BENDERS//HARI @ The A-Frame Show Starts at 9pm
  • Community Day at SKyPAC– The final day of the Gingerbread Homes for the Arts Festival is Community Day, where everyone is welcome to SKyPAC!   Get your photo with Santa, enjoy local entertainment, balloon and caricature artists, and build your own gingerbread house for $5.00! This is your last chance to vote on your favorite gingerbread entry in the People’s Choice Awards.

November, 18th Sunday-

  • Christmas Open House at Lost River Cave– 2pm-4pm and they’ll have Ridley Roasthouse Coffee & Hot Chocolate, a basket giveaway, and sale items!
  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.
  • WinterDance: ‘Tis the Season’ w/WKU Dance & Theater- The WKU Dance Company will bring enchantment to the stage as they kick start your holiday season. This hour-long concert will mesmerize audiences of all ages with a variety of ballet, jazz, modern, and tap dance choreography. 7pm Van Meter Hall Hilltop Dr.
  • Hair Presented by WKU Department of Theatre & Dance-50 years ago, Hair was the first rock musical to light up Broadway. Dreaming of the “Age of Aquarius” and a world that would “Let the Sunshine In,” a group of young people offered a glimpse of the counterculture that thrilled, shocked, and moved audiences. The Tribe’s search for community, authenticity, and hope in a changing and sometimes hostile world is every bit as compelling – and urgent – in 2018 as it was in 1968. November  15 – 18, 2018 Russell H. Miller Theatre, FAC Weeknights an Saturdays at 8:00 p.m. CST Sundays at 3:00 p.m. CST Adults $18.86+$1.14 Tax Students & Seniors (62+) $15.09+$0.91 Tax (Recommended for mature audiences) Student/Senior (age 62+) discounts available at checkout. Buy tickets at WKU.Showare.com
  • Lives of the Stars at Hardin Planetarium– Every Tuesday and Thursday at 7pm and Sundays at 2pm. Price: Free Looking at the Life Cycles of the Stars Stars go through a life cycle of birth, mid-life and death and their remains are recycled into the Universe. In this interactive show, the audience gets to select the stars whose stories we will tell and whose lives we will examine. Free of charge and suitable for all ages. 45 minute running time, with time for questions at the end of the presentation. Please note that the show will begin on time, with no late entrance permitted. For more information visit the website above.

November, 19th Monday-

  • Pet Photos with Santa at Greenwood Mall- Mondays from 5 PM – 8 PM (November 12 – December 17). Bring your pet (dogs and cats only, please) for a photo with Santa! Leave with an adorable pic to share with your friends & followers.

November, 20th Tueday-

  • People of Color at South Union– Join Rebekah Brummett, Curator of Community Engagement, on a tour that explores the complex history of race relations at South Union from 1807 to 1860. 1pm-2pm
  • Lives of the Stars at Hardin Planetarium– Every Tuesday and Thursday at 7pm and Sundays at 2pm. Price: Free Looking at the Life Cycles of the Stars Stars go through a life cycle of birth, mid-life and death and their remains are recycled into the Universe. In this interactive show, the audience gets to select the stars whose stories we will tell and whose lives we will examine. Free of charge and suitable for all ages. 45 minute running time, with time for questions at the end of the presentation. Please note that the show will begin on time, with no late entrance permitted. For more information visit the website above.

November, 21st Wednesday-

  • A Charlie Brown Christmas– A Charlie Brown Christmas, the Emmy® and Peabody award-winning story by Charles M. Schulz, has warmed the hearts of millions of fans since it first aired on television over fifty years ago. Now the classic animated television special comes to life in this faithful stage adaptation featuring all of your favorite characters and classic Vince Guaraldi score. Join, Charlie Brown, Snoopy, Lucy, Linus and the rest of the Peanuts gang as they mount a play , save a tree and uncover the true meaning of Christmas. Tickets $25-$40 per person. 6:30 SKy PAC.
  • Ultimate Wristband Deal!-It’s Southern Lanes Ultimate SpecialEvery Sunday from 10am-10pm and Wednesday 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental. Also, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15.

Last Chance to Order for Thanksgiving from Home Cafe & Marketplace!

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It’s NOVEMBER y’all! Time to get those Thanksgiving orders rolling. Let us do the cooking this year!

The Menu

Knock out Christmas Shopping with FHG’s Ladies Night!

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We’re the weirdos who try to be done with Christmas shopping by Thanksgiving. That’s why we love FHG Clothiers doing their FHG Ladies Night event to kick off Buy Local Month! Check out what they have planned:

First ever, LADIES NIGHT at FHG!

This is the perfect chance to shop for your man before the holidays begin. Snack, drink, & mingle while we do the shopping for you!

* Special deals that will make shopping for your man even easier!
* Exclusive deals from Beauty Counter (cosmetics & skin care that you NEED!)
* Food & Drinks
* GIVEAWAYS!!!
Massage by Lacey at Suite Zen
Blowout by Lauren at Tanglez Hair Studio
FHG custom giveaway & MORE!

Trust us, you don’t want to miss this! JOIN US!!
Thursday, Nov 15 5:00-8:00
Bring your sister, your mother, your aunt, and ALL your friends! See ya there.

Click here for the Facebook event to RSVP

Yoga is the Key to Flexibility! Find a Class at Hot Yoga Bowling Green today!

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Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon November 12, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue November 13, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Sarah Freeman (2) 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Jordan Renick (3) 1 hour

Wed November 14, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (4) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu November 15, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Jen Moore (5) 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Andrea Forsythe (6) 1 hour

Fri November 16, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (7) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (8) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (9) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat November 17, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Amy Cooper (10) 1 hour

CLICK HERE TO SCHEDULE

Christmas Time on The Hill Means Great Deals In-Store and Online with The WKU Store!

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It’s time to stand up and cheer. Cheer for Holiday Deals and more from The WKU Store!

Hilltopper Holiday Sale:

November 29 & 30. All WKU gear will be 25% OFF instore. The coupon code for online (wkustore.com) would be Hilliday25 and we will also have Free Shipping when you spend $25.

Any time in November we will be accepting Toys for Tots donations for any folks who want to bring in a new toy for the cause.

It’s Coming To Southern Lanes: Southern Lanes Bowling With Santa 2018 On December 2nd!

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IT’S CHRISTMAS🎄 TIME AND WE WANT TO CELEBRATE WITH YOU!

DECEMBER 2nd we’re having Santa 🎅 come visit. We will also have hot chocolate, cookies and crafts as well as bowling. Sign-up before and it’s $10 each child, come in the day of its $15.

RSVP CLICK HERE

Join WKU Strings at Choral Rehearsal Hall for a masterclass with Christina McGann!

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Christina McGann by Beowulf Sheehan Photograph © Beowulf Sheehan www.beowulfsheehan.com

Join WKU Strings at Choral Rehearsal Hall for a masterclass with Christina McGann!

The Info

Celebrate the Holiday Season by taking care of yourself with a class from The Spot!

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Celebrate the Holiday Season by taking care of yourself with a TRX, Yoga, Pilates, Spin class and more from The Spot!

This weeks Classes

Tue November 06, 2018

  • 5:30 am Yoga -TRX Fusion Andrea Dunn 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (Level II/III) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 4:30 pm Aerial Yoga Cassi Nushart 55 minutes
  • 4:30 pm Tower Mix Loralee Stephens 55 minutes
  • 5:30 pm Pilates Playground Loralee Stephens 55 minutes
  • 5:45 pm Apprentice Led Pilates Mat Class (only $5) Pilates Apprentices 30 minutes
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 6:30 pm TRX Express New! Charlotte Napier 30 minutes

Wed November 07, 2018

  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower & Spine Corrector Loralee Stephens (1) 55 minutes
  • 8:30 am Propilates Loralee Stephens (2) 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm Kickboxing 101 Brandon Thomas 1 hour
  • 4:30 pm NEW! Yoga Basics (All Levels) Erica Cutright 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Andrea Dunn 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes

Thu November 08, 2018

  • 7:30 am Reformer Jumpboard Express – NEW! Laurie Conley 45 minutes
  • 8:30 am Aerial Yoga Kylene Stephens 1 hour
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 4:30 pm Aerial/Barre Fusion Cassi Nushart 1 hour
  • 4:30 pm TRX – Pilates Fusion Nancy Ware 55 minutes
  • 5:45 pm Spin Loralee Stephens 45 minutes
  • 5:45 pm Yoga Flow Emily Harlan 1 hour

Fri November 09, 2018

  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am Apprentice Led Pilates Mat Class (only $5) Pilates Apprentices 45 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Pilates Playground Loralee Stephens 55 minutes
  • 12:00 pm Deep Stretch Yoga Nancy Ware 1 hour

Sat November 10, 2018

  • 8:15 am Spin Loralee Stephens (3) 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 9:30 am Reformer Bootcamp Laurie Conley 55 minutes
  • 10:30 am Aerial Yoga Loralee Stephens 55 minutes

CLICK HERE TO SCHEDULE

SNAPSHOT REWIND: The Road from Illinois to East Tennessee to Warren Co Business Owner & Politics. SNAPSHOT 21

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One of the dynamic duo behind Bowling Green Pipe & Cigar​ and former owner of 1044 State: Shots, BG’s Smallest Bar​ is Chris Abend​ and we talk to him for Episode Twenty-one of SNAPSHOT. We discuss his life starting in Illinois and all the way to East Tennessee before ending up at WKU. We discuss what it’s like to take over one of Bowling Green’s classic businesses on Fountain Square and creating a place from scratch. We also discuss his reasons for throwing his hat in the ring for County Politics as a Magistrate candidate in the second district. Hit Play, Like and Share so we can spread the word about two of Bowling Green’s favorite spots to unwind.

Originally part of last season. New Season coming soon:

ROCK THE VOTE Yoga at The A-Frame, Election Day November 6th.

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We are  a non-partisan website. We don’t get into politics other than to say Vote and take care of yourself. That’s exactly what are friends at The A-Frame are doing this Election Day:

VOTE November 6th, come to yoga for FREE!

All you have to do is show us your “I voted” sticker, or any other proof that you voted.

Exercise your body AND your democratic rights!

Will feature a fun, social justice inspired playlist.

BEGINNERS WELCOME! This event is Syzygus Movement CO’s way of rewarding you for getting out there and voting. Enjoy this class for free!
Equipment provided.

The World’s Greatest Studio Tour Is This Weekend November 3rd and 4th!

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Don’t forget the World’s Greatest Studio Tour is this weekend!

A unique artist you will not want to miss during this year’s World’s Greatest Studio Tour (Nov. 3 & 4) is Laura McGee! (Year’s ago I took a silk painting workshop with this amazing artist and I have been painting on silk with young artists at my studio since then.) Laura paints on silk, but much more! See her Gutta line, batik, shibori and tie-dye on silk and on other decorative items as well. Many ‘wearable art” pieces are for sale and make great gifts. You will find Laura McGee and her original works at the Pushin Building located on the corner of 400 E. Main and College Streets. (Entrance on College.) The Pushin Building Studio has several artists exhibiting, so a wide variety of original works, make this a great place to do your holiday shopping! This is one of the many venues you can visit during this annual Studio Tour event and you can pick up a map at the Pushin Building and plan where you will go next! Maps are also available at all branches of the Warren County Public Library. (Just ask your friendly librarian!) You can even find the map online at worldsgreateststudiotour.com

Don’t Cook This Thanksgiving! Make 2018 Thanksgiving Stress Free and Call Cambridge Market and Cafe!

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Want to save time and make the whole family happy this coming Thanksgiving?Why not pick up Thanksgiving dinner from Cambridge Market and Cafe, all you do is heat and eat.

Available Menu:

You Decide, Turkey or Ham and 2 Vegetables (sweet potatoes, potatoes, broccoli casserole, green beans, green bean casserole, sautéed vegetables or your favorite vegetable). It also comes with RollsCranberry RelishCornbread Dressing and Pumpkin or Pecan Pie. All of this feeds 10 and is a low $129.95+ tax. They will be ready on Wednesday and need to be picked up by 5pm.

If you need an event catered or a business luncheon delivered, they got you covered as well. But, if you just want to know the daily special or order ahead,CambridgeMarket & Cafe on 830 Fairview Avenue and available at 270.782.9366 or online andfacebook.

End October and Begin November on a Positive note at Hot Yoga Bowling Green!

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End October and Begin November on a Positive note at Hot Yoga Bowling Green! Get to a Yoga class this week and be ready for the holiday party season.

Classes at Hot Yoga this week:

Mon October 29, 2018
  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 4:30 pm Pure Hot Yoga! 90-Minute Series Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
Tue October 30, 2018
  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Abby Jones (2) 1 hour
Wed October 31, 2018
  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (3) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour
Thu November 01, 2018
  • 4:30 pm Hot Yoga Traditional – All Levels * TBA (4) 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels * TBA (5) 1 hour
Fri November 02, 2018
  • 6:00 am Hot Yoga Traditional – All Levels * TBA (6) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels * TBA (7) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels * TBA (8) 1 hour
  • 6:30 pm Restorative – All Levels * TBA (9) 1 hour
Sat November 03, 2018
  • 8:45 am Hot Yoga (Flow) Traditional -All Levels * TBA (10) 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — * TBA (11) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels * TBA (12) 1 hour

CLICK HERE TO SIGN UP

Time to Start Thinking About Christmas Gifts for Those Topper Fans. Shop In-Store and Online with The WKU Store!

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Have a WKU Hilltopper on your Christmas shopping list? Head over to The WKU Store on campus or online to shop the best Nike apparel! Not only that there are unique shirts, hats and more in-store and online to make your Hilltopper wave that towel all through the rest of Football season into Basketball season. Shop online at www.wkustore.com!

The WKU Styles

Electric Garden & Captain Midnight Band at The A-Frame!

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From The A-Frame:

CAPTAIN MIDNIGHT in the ELECTRIC GARDEN of Good & Evil…

White Squirrel Brewing Presents night 2 of a Pre-Halloween Throwdown with Electric Garden and The Captain Midnight Band at The A-Frame in Bowling Green, KY

3 sets of Freakery including a super jam feat. as many people as we can cram on the stage. Costume contest with rad prizes.

This is your chance to make sure your Halloween costume can withstand a severe amount of boogie without falling apart.

Don’t Cook This Thanksgiving! Make 2018 Thanksgiving Stress Free and Call Cambridge Market and Cafe!

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Want to save time and make the whole family happy this coming Thanksgiving? Why not pick up Thanksgiving dinner from Cambridge Market and Cafe, all you do is heat and eat. You Decide, Turkey or Ham and 2 Vegetables.  Your options are sweet potatoes, potatoes, broccoli casserole, green beans, green bean casserole, sautéed vegetables or your favorite vegetable. It comes with RollsCranberry RelishCornbread Dressing and Pumpkin or Pecan Pie. This will feed 10 and is a low $129.95+ tax. They will be ready on Wednesday and need picked up by 5pm.

If you need an event catered or a business luncheon delivered, they got you covered as well. Daily specials and more are available at 270.782.9366 or online and facebook.

What Tempur-Pedic, Sealy and Purple Won’t Tell You. Bandy Bedding Will.

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The Bandy Ingredients For A Good Night of Sleep are varied in each mattress. Each Mattress is different and they want you to know what is inside. Click the video and find out why buying from Bandy is better than online.

Feed Your Hungry Family This Thanksgiving Without all the Hassle! Leave The Work to Chickadee’s Comfort Food To Go.

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Chickadee’s delights the senses with a take and bake style of restaurant. A way to have a nice home cooked meal without all the dishes. Well, save the Thanksgiving dishes (at least the cooking ones) and spend more time with family this holiday season with Chickadee’s:

Turkey Breast w/ Gravy: pound = (4-5 servings)
Corn Pudding: Four serving $9.00, 9 x 13 $18.00
Green Beans: Four serving $6.00, 9 x 13  $12.00
Dressing: Four serving $10.00, 9 x 13 $20.00
Sweet Potato Soufflé: Four serving $10.00, 9 x 13 $20.00
Mashed Potatoes: Four serving $8.00, 9 x 13 $16.00
Broccoli Casserole:  Four serving $8.00, 9 x 13 $16.00
Breakfast Casserole:  Four serving $16.00, 9 x 13 $32.00
Cranberry & Orange Salad:  $3.99 2-3 servings
Pumpkin Crunch Cake:  $22.00
Pecan Pie:  $15.00 whole pie
Chocolate Chip Pie:  $15.00 whole pie
Thanksgiving Orders Must Be Received By November 16th.

Chickadee’s is located on 1200 Smallhouse Road next to another partner of ours, Mellow Matt’s Music & More. You can find them online at www.chickadeestogo.com and find today’s menu here. Be sure to follow them on facebook as well.

Welcome Buy Local Bowling Green’s Newest Partner, Bombay Bistro!

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Welcome our NEWEST Partner to Buy Local Bowling Green, Bombay Bistro!

The Bombay Bistro opened in Bowling Green in 2018 and it is restaurant that serves healthy and delicious food with their staff direct from the heart of India. Their passion is to make people happy with their delicious traditional food. The team at Bombay Bistro ensures that the meals are not only healthy but also appealing to the eye and palette.

The philosophy is simple: treat guests like family, serve great food and always exceed expectations.

They are also now available to cater for your special events and parties!

Lunch Hours

Monday …………………….. Closed
Tuesday ……………………. 11 AM – 2:30 PM
Wednesday ……………… 11 AM – 2:30 PM
Thursday …………………… 11 AM – 2:30 PM
Friday ………………………… 11 AM – 2:30 PM
Saturday ……………….. 11:30 AM – 3:00 PM
Sunday ………………….. 11:30 AM – 3:00 PM

Dinner Hours

Monday …………………….. Closed
Tuesday ……………………. 5 PM – 9:30 PM
Wednesday …………….. 5 PM – 9:30 PM
Thursday ………………….. 5 PM – 9:30 PM
Friday ………………………… 5 PM – 10:00 PM
Saturday …………………… 5 PM – 10:00 PM
Sunday ………………….. 4:30 PM – 10:00 PM

They are on Facebook and Instagram. Find them online at bombaybistroky.com  and in real life at 2800 Scottsville Rd suite #8, Bowling Green, KY!

Welcome Buy Local Bowling Green’s Newest Partner, Wellington Way!

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We’re excited to add another great partner in 2018, Wellington Way:

If you’re looking for looking for adorable women’s boutique clothing at a price everyone can afford, you must take a look at Wellington Way Boutique. Wellington Way focuses on bringing the latest styles in a small, intimate shopping setting allowing the manager, Brianna Bland, or her team to give each customer the individual attention she so deserves. The store is filled with a large variety of styles with sizes ranging from S to 3XL. Online shopping is available atwellingtonwayboutique.com with free shipping. Store hours are limited but feel free to setup an appointment so you can shop at your convenience!

Their Location is at 6115 Scottsville Rd, Suite 5. You can shop online 24/7 at wellingtonwayboutique.com

 

October is National Donut Month… who knew? Get to Great American Donuts and Celebrate!

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October is National Donut Month… who knew? So, in honor of this fried food holiday, we give you this donut appreciation from Bowling Green’s source for donuts since 1989, Great American Donut Shop.

Glazed donuts, Chocolate donuts, Cake Donuts, Cream filled donuts, Jelly filled donuts, French Cruller donuts, Buttermilk Cake donuts, Twists donuts, Bar donuts, Apple fritter donuts, Chocolate Chip donuts, Cream donuts and donut holes are very good here. Our favorite is the Blueberry Cake donut. Get them now at 901 U.S. 31 W Bypass. Open 24/7!

Living the best life is working toward a healthy life. Take the first steps with a class at The Spot!

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Living the best life is working toward a healthy life. Take the first steps with a class at The Spot! They have so many different options. TRX, Yoga, Pilates, Spin, Kickboxing and more! Find the class that fits what you are trying to achieve and your schedule:

SCHEDULE FOR THE WEEK

Tue October 16, 2018
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (Level II/III) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 12:00 pm TRX Group Class Charlotte Napier 45 minutes
  • 4:30 pm Aerial Yoga Cassi Nushart 55 minutes
  • 4:30 pm Tower Mix Loralee Stephens 55 minutes
  • 5:30 pm Pilates Playground Loralee Stephens 55 minutes
  • 5:45 pm Apprentice Led Pilates Mat Class (only $5) Pilates Apprentices 30 minutes
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 6:30 pm TRX Express New! Charlotte Napier 30 minutes
Wed October 17, 2018
  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower & Spine Corrector Laurie Conley 55 minutes
  • 8:30 am Propilates Laurie Conley 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm Kickboxing 101 Brandon Thomas 1 hour
  • 4:30 pm NEW! Yoga Basics (All Levels) Erica Cutright 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:45 pm Spin Emma Napier (1) 45 minutes
Thu October 18, 2018
  • 7:30 am Reformer Jumpboard Express – NEW! Laurie Conley 45 minutes
  • 8:30 am Aerial Yoga Kylene Stephens 1 hour
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 12:00 pm TRX Group Class Brandon Thomas 45 minutes
  • 4:30 pm Aerial/Barre Fusion Cassi Nushart 1 hour
  • 4:30 pm TRX – Pilates Fusion Nancy Ware 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Emily Harlan 1 hour
  • 5:45 pm Spin Loralee Stephens 45 minutes
Fri October 19, 2018
  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am Apprentice Led Pilates Mat Class (only $5) Pilates Apprentices 45 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Pilates Playground Loralee Stephens 55 minutes
  • 12:00 pm Yin Yoga (All Levels) Nancy Ware 1 hour
  • 5:00 pm Aerobic Step Dance Party (only $5) Loralee Stephens 1 hour
Sat October 20, 2018
  • 8:15 am Spin Loralee Stephens (2) 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Erica Cutright (3) 1 hour
  • 9:30 am Reformer Bootcamp Loralee Stephens (4) 55 minutes
  • 10:30 am Aerial Yoga Loralee Stephens 55 minutes

Click Here to Sign Up

Presentation: People of Color at South Union 1807-1860. Friday October 19th at South Union Shaker Village!

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Join Rebekah Brummett, Curator of Community Engagement, on a tour that explores the complex history of race relations at South Union from 1807 to 1860. The event will take place this Friday at 1:00pm—2:00pm, lunch will be served at noon. Reservation not needed.

CLICK HERE FOR MORE

October Birthdays are best celebrated with Flowers From Deemer’s Flowers.

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Look no further than Deemer Floral Co. for birthday gifts! Liven up any birthday party with a festive birthday flowers or surprise them with a cheerful “Happy Birthday” bouquet! They offer birthday flower delivery to Bowling Green, KY or nationwide.

Order Here

Follow Deemer’s on Facebook and Instagram. Also find out more from their website or pop into the shop located at 901 Lehman Avenue Ste 6, Bowling Green, KY  42101!

4th Annual Southern Lanes Trick or Treat Party, Sunday, October 28, 2018 at 5:30 PM – 8 PM!

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Southern Lanes will be celebrating Halloween, October 28th. They will have our 2018 Trick or Treat at Southern Lanes (a fun and safe environment for the kids). Filled with local businesses set up and decorated to hand out info, coupons, candy and more to kids and their parents. They also will have fun inside with games, bowling and a fun time in their new arcade!

They have costume contests in 3 age divisions. Infant-5, 6-10, 11 & up!

They will also be offering wristbands for you to enjoy Bowling, laser tag, mini golf and bumper cars for one price!

Southern Kentucky Granite shop helps reduce environmental footprint with equipment and new projects!

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Southern Kentucky Granite does their part to help the environment by reusing pieces left over for other projects. Their high tech equipment has even cut down on waste by 30-40%. BUT, what do you think they should do with this piece they have in our hands?

Comment below!

Find out more at their website sokygranite.com or via their facebook page. Also, follow their Instagram account. They are located at 2074 Louisville Road and you can contact them for consultation at Office: 270-202-8367 Cell: 270-202-8367.

Screen Shot 2015-04-11 at 11.33.54 PM

World’s Greatest Studio Tour This November 3rd and 4th! Make sure to mark it on your Calendar.

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From The World’s Greatest Studio Tour:

Meet our area’s leading artists and see creativity in action! Over twenty artists will open their studios at ten locations throughout Bowling Green and Warren County, KY. is unique and intimate opportunity creates free unlimited access to talk one-on-one with the artists, and a oers a glimpse into their creative processes. A wide range of artwork will be on display and available for purchase among participating studios: Paintings, Jewelry, Pottery, Fiber Arts, Mixed Media, Printmaking, Metalwork, Woodwork, and more!

Signs will be posted to help you nd the studios. Grab some friends, plan a route and see what our artists have been up to. See you soon!

November 3-4
10am – 5pm on Saturday
1pm – 5pm on Sunday

  1.  Alice Gatewood-Waddell — 513 E. Main
  2. Pushin Building Artists’ Studios — 400 E. Main
  3. Art Matters— 310 E. Main St.
  4. Jill, Jennifer & Jesse — 520 E. Main St.
  5. Bob @ Love Art Gallery — 916 State St.
  6. Rickman Pottery — 1121 E. 14th Ave.
  7. Lynn and Claude — 1108 St. Andrews Cir.
  8. Leslie and Michael Nichols —2409 Tam O Shanter Ct
  9. Lickskillet Lab — 1300 Peachtree Ln
  10. Studio G — 128 H.E. Johnson Rd

 

Fall Break is over! Back to getting fit with Hot Yoga Bowling Green. Find A Class this week!

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Fall Break is over and it’s time for some YOGA! Back to getting fit with Hot Yoga Bowling Green. Find A Class this week! @MissKels7 on Instagram is our photo of the post. Doing her poses at Lost River Cave!

Mon October 08, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Becca Wilson Smith (1) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue October 09, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Emily Cochran (2) 1 hour

Wed October 10, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Andrea Dunn (3) 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (4) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu October 11, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri October 12, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (5) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (6) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Jen Moore (7) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat October 13, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Sarah Freeman (8) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Billie Galyen (9) 1 hour

See The Great Fall Styles available in-store and online every week at Steel Mill &Co.!

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We’re excited for you to see the New Arrivals and Styles at Steel Mill & Co. These are just a Small Sampling of their fantastic selection in-store and online. Shop Bowling Green’s store that exudes style and class:

A Sample of the Style Selection

You can find all these wonderful items and much more at their shop located at 651 US-31 ByPass, Bowling Green, Kentucky 42101. If you prefer to shop online click here steelmillandco.com. Also, follow them now on Facebook and Instagram.

Welcome to Buy Local Bowling Green Our Newest Partner, Nine20Live!

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We are proud to announce a new partner this week, Nine20Live BBQ. We’ve worked with the for a while on other projects but we are now glad they are a partner on Buy Local Bowling Green. Bowling Green’s best at Kansas City Style BBQ Nine20Live a little over a year ago went from a food truck to a full counter service restaurant. You’re going to love their BBQ as well as following them on Facebook and Instagram.

Oh, The Pictures don’t do it justice.

Nine20Live is located on Scottsville Road next to Greenwood High School and directly next to the Library. Put 164 Iron Skillet Court, Bowling Green, Kentucky 42104 into your GPS to arrive to their location. Hour of operation Tuesday-Saturday 10:30am-7:30pm!

Shop At Community Farmers Market Saturday and Be Ready for The Events for October!

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We love shopping with local farmers and vendors at Community Farmers Market each Tuesday and Saturday. We also love that when Fall comes and the calendar turns to October life is getting really good. Make sure to mark your calendars for these events:

Pumpkin Fest!
Saturday, October 13th

To honor of one of our finest pumpkin farmers, we’re remembering our friend, Tracy Coleman, with a Market day of all things pumpkin!  Pumpkin themed activities, food, crafts… and lots of pumpkins to pick from! More details to follow!

The Old Geezers

Saturday, October 13th

Ken Broostin and Dwane Miller make wooden spoons and spatulas of all sizes in a variety of woods, with black walnut being the predominant choice.  Having helped him make a few, and possessing more than a few, Joleen of Lovee & Rose Farm, can vouch for the satisfaction of holding a very useful utensil that makes cooking something special.

 

Caught Wild Salmon

Saturday, October 20th

*Originally scheduled in Sept., but now rescheduled to Oct* Time to stock up on that wild-caught, Bristol Bay red sockeye salmon!  Click the photo to learn more about Caught Wild Salmon!

Tom’s Turnings

Saturday, October 27th

Beautiful wooden bowls and pieces from our friends at Tom’s Turnings.  Click the photo to learn more about Tom’s Turnings!

The Community Farmers Market is  always looking for dedicated entrepreneurs who are ready to grow or start their business!  If you have a talent (whether it’s growing, building, making, or creating) and would like to be a part of the market family- now is the time! So, head over to the website and complete the application under the “connect/apply” button CLICK HERE!

FARM TO TABLE: FALL DINNER IN THE 1875 GRAIN BARN AT SOUTH UNION!

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FARM TO TABLE: FALL DINNER IN THE 1875 GRAIN BARN

SATURDAY | OCTOBER 13th

TIME: 6:30

RESERVATIONS REQUIRED: Price $75

Join us for an autumn meal created from local sources, served in the rustic atmosphere of the 1875 Grain Barn.

 

First course
Applewood smoked butternut squash soup with sourdough rolls
Second course
Roasted fall veggies with a creamed garlic sauce
Third course
Steamed beef ribs with dukkah crust and sweet chilli sauce and pickeled deviled eggs
Fourth course
Apple pie with bourbon creme anglaise

BUY TICKETS

Saving & Shopping for Luxury Vinyl Tile Has Never Been Easier with Shop At Home Carpets.

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Dance like nobody’s watching! This LVT (luxury vinyl tile) is the perfect stage for this little one! Give us a call to schedule your free in home estimate if you’d like to see this sample or others! Shop at Home Carpets has always been the easiest way to buy flooring in Southern Kentucky. Not only do you see the samples in person you can compare and contrast with your paint and other surroundings in your home. Not to mention the savings passed on to you without a big show room to try and sale you something you’ve not seen in your home.

At Shop At Home Carpets they have no big, high-dollar retial showroom to pay for on expensive real estate. They don’t have a huge corporation to support.  They just have a warehouse full of top quality products from vendors like Beaulieu, Mohawk, Bruce, Shaw, Anderson and more. And they pass the savings on to you allowing them to give the best prices around.

Wade McCoy started Shop at Home Carpets in 1997. Many of your friends and neighbors have already discovered Shop at Home Carpets and enjoyed great convenience, incredible service and saved hundreds of dollars on their new floor coverings. Give them a call today… you’ll be glad you did! You can follow them on Facebook or check them out online at www.shopathomecarpets.com. You can schedule an appointment online or call (270) 796-8136!

Welcome Our Newest Partner, Great American Donut Shop! Donut – Coffee -MILK!

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There is only one KING of Bowling Green! When it comes to Donuts, Great American Donut Shop or more best known as “GADS.” No one does donuts like GADS. It looks like a donut shop look, it smells like one should and their donuts are fantastic. The Blueberry donuts are our favorites. Located at 901 U.S. 31 W Bypass and Open 24/7! Whether it’s a morning-must or afternoon treat, Great American Donut Shop’s mouthwatering bites are a necessity. Both for donut lovers in Bowling Green and those looking to experience local favorites.

The Donuts!

SQUIRRELTOBERFEST IS HERE! Saturday 22nd at White Squirrel Brewery Kicks off 1pm!

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Come out to White Squirrel Brewery Saturday September 22nd! It’s time for Squirreltoberfest 2018. Support an awesome local brewery, amazing local bands and Habitat for Humanity of BG/WC! Live music by S.A.F.E., Jamie Resch Band, Melliflux, Suga Daisy, The Pretty OK’s and For Baltar!

 

Your Dream Home Is Available At 519 Aristides Drive!

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New Listing AT 519 Aristides Drive. Well maintained home, that won’t last long. Call today to schedule your viewing. 3 Bedroom, 2.5 bath home. The bonus room can be used as 4th bedroom. Eat in kitchen, formal dining room, large back yard, that backs up to neighborhood walking trail with no rear neighbors. Elementary: Jody Richards Middle: South Warren High: South Warren. This property is listed at $284,900. To see the home call 270-783-4515 and ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

 

Jesse Ray & The Carolina Catfish w/ Seth Pedigo in concert at The A-Frame

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Looking for a great Concert this weekend in Bowling Green? Jesse Ray and the Carolina Catfish is simplicity with volume. This band boasts WYCE Jammie Awards for all three of their studio works published. They will bring the live performance you have yearned for. With Jesse Ray’s powerful guitar, cutting harmonica, and rockin’ vocals, to Dingo Hopp’s audacious percusion.

Also, on the bill is Seth Pedigo, of Dead Broke Barons, with a special guest. This Friday, September 28 at 9 PM – 2 AM!

As the weather gets cooler we get more active at The Spot. Find Your Class Today!

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If you have arthritis, a strength-training program from The Spot, such as Pilates, could be a very important part of your exercise program. Research shows that a combination of aerobic exercise and strength training can help curb symptoms, maintain balance, keep joints flexible, and help you get to and keep an ideal body weight. There are Pilates classes everyday at The Spot that can help you no matter your level of fitness. Start living a better healthy life, today. Sign up for one today: www.thespotbg.com

Here is the full list of classes for the rest of the week!

Tue September 18, 2018
  • 7:30 am Chair Express Loryn Stanley 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (Level II/III) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 11:00 am Yin Yoga (All Levels) Erica Cutright 1 hour
  • 12:00 pm TRX Group Class Charlotte Napier 45 minutes
  • 4:30 pm Aerial Yoga Kylene Stephens (2) 55 minutes
  • 4:30 pm Tower Mix Loralee Stephens 55 minutes
  • 5:30 pm Pilates Playground Loralee Stephens 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes
Wed September 19, 2018
  • 5:30 am Spin – TRX Fusion Charlotte Napier (3) 45 minutes
  • 7:30 am Tower & Spine Corrector Laurie Conley 55 minutes
  • 8:30 am Propilates Laurie Conley 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm Kickboxing 101 Brandon Thomas 1 hour
  • 4:30 pm NEW! Yoga Basics (All Levels) Erica Cutright 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:30 pm Reformer Jumpboard Express – NEW! Nancy Ware 45 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Andrea Dunn 1 hour
  • 5:45 pm Spin Emma Napier (4) 45 minutes
Thu September 20, 2018
  • 7:30 am Reformer Jumpboard Express – NEW! Laurie Conley 45 minutes
  • 8:30 am Aerial Yoga Kylene Stephens 1 hour
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 12:00 pm TRX Group Class Brandon Thomas 45 minutes
  • 4:30 pm Aerial Yoga Loralee Stephens 55 minutes
  • 4:30 pm Aerial/Barre Fusion Cassi Nushart 1 hour
  • 4:30 pm TRX – Pilates Fusion Nancy Ware 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Emily Harlan 1 hour
  • 5:45 pm Spin Loralee Stephens 45 minutes
Fri September 21, 2018
  • 5:30 am Spin – TRX Fusion Loralee Stephens (5) 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Pilates Playground Loralee Stephens 55 minutes
  • 12:00 pm Yin Yoga (All Levels) Nancy Ware 1 hour
Sat September 22, 2018
  • 8:15 am Spin Alternating Instructor 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Erica Cutright (6) 1 hour
  • 9:30 am Reformer Bootcamp Laurie Conley 55 minutes
  • 10:30 am Aerial Yoga Loralee Stephens 55 minutes

Ordering a Tufted Headboard from Creative Interiors is Fun!

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What does Creative Interiors need to know to make your Tufted Head Board? They have taken the time recently to show you some projects in the work room. The tufted head board has been a very popular video. If you should want one for yourself Gina explains what they need to start the process.

Click Play

Welcome our Newest Partner to Buy Local Bowling Green, Gerard’s 1907 Tavern!

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Gerard's 1907 Tavern Burger

We’ve know most of the crew at Gerard’s for some time and have featured Boris the owner in an older behind the bar feature, click here. Now, we’re glad to have them join the Buy Local Bowling Green Partners since they do local the right way. As they explain:

Located in the historic Gerard Building, Gerard’s 1907 Tavern is a new American gourmet restaurant in Bowling Green, KY

Set in a turn-of-the-century building adjacent to Fountain Square park, it’s the perfect place to spend the evening with good friends and neighbors. Gerard’s 1907 Tavern offers casual yet refined meeting place that provides a simple but flavorful food experience, craft beer, and artisanal cocktails.

All our fresh produce is sourced locally and burger blends are developed in collaboration with Rian’s Fatted Calf Meat Shoppe.

That last part with Rian’s we see first hand as Boris arrives to pick up orders from Rian, Steve and Penny at the butcher shop daily. Give a big welcome to longtime friends, Gerard’s to Buy Local Bowling Green.

Looking to Build in Warren County? Need a lot to build that dream home?

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LOOKING TO BUILD?

Lot available on Bristow Road, Bowling Green, KY 42103.Once acre affordable building lot in Warren County. Elementary: Cumberland Trace Middle: Drakes High: Greenwood. This property is listed at $19,900. To see the home call 270-783-4515 and ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

South Union Shaker Village: Three Great Events Over the Next Three Saturdays!

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FRIDAY | SEPTEMBER 14th

3pm—4pm

The Wash House restoration is underway and you can join Executive Director Tommy Hines on a tour that explores the mysteries of one of South Union’s most important buildings.

Regular admission charges apply.

TUESDAY | SEPTEMBER 18th

TIME: 11am-noon

Spend an hour with Curator of Collections Sally Givens, taking a behind-the-scenes look at some of South Union’s unique and distinctive objects.

Regular admission charges apply.

WEDNESDAY | SEPTEMBER 26th

TIME: 3PM—4PM

Examine the furniture-making legacy of the South Union Shakers with Executive Director Tommy Hines.

Regular admission charges apply.

What is Cash Discount and why are we offering it to our customers?

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What is the Cash Discount Program?

  • Consumers are notified via signage at checkout that a percentage rate customer
    service charge is applied to all store sales; and as an incentive for paying with
    cash, consumers would receive an immediate discount equal to that percentage
    rate customer service charge. (see signage example in this presentation)
  • All prices posted within the business represent the Cash Discount Price. The
    merchant is not required to change price tags on their inventory when they
    administer their Cash Discount Program signage as outlined above.
  • At the point of sale, a Non-Cash Adjustment (percentage rate) is applied to the
    sale and displays on the merchant copy and customer copy of the sales receipt.
  • The total settled transaction amount is the sum total of the original sale amount
    and the Non-Cash Adjustment amount.
  • The merchant account is setup on Daily Discount Billing so that the discount rate
    applied to the pricing of their merchant account is deducted from the batch
    deposit.
  • The net result for the merchant is the experience of significantly reduced
    processing costs at month end, while receiving the full deposit of their original
    sale amounts on a daily deposit basis.

In the month of August 2018 we saved our clients over $100,000 in fees this month and we just started the program.

Wanting a Happier Healthier Life? Find a Class this week at Hot Yoga Bowling Green!

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Want a Happier Healthier Life? Get to Hot Yoga Bowling Green for one of their many classes this week:

Mon September 10, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Becca Wilson Smith (1) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue September 11, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Beth Parrent (2) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Veronica McFall (3) 1 hour

Wed September 12, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Andrea Dunn (4) 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (5) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu September 13, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri September 14, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Anja Arthur (6) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Becca Wilson Smith (7) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Kelly Rice (8) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat September 15, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Sarah Freeman (9) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Amy Guyer (10) 1 hour

Click Here To Sign Up!

Photo from Hot Yoga Bowling Green

“6 Reasons You’ll Love Having an Insurance Agent” From Drew Byers of Byers Insurance Group!

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Let’s face it: There are so many ways to buy insurance these days. As long as you’re covered… does it really make a difference how you get there?

Oh, yes.

A better insurance experience starts with a local, independent Insurance agent. That’s what we offer with Byers Insurance Group.

To us, a policy is a promise – and who you buy it from matters. Not just anyone can become an agent for us. We’re selective, because our culture is deeply rooted in providing service with a human touch.

Here are 6 reasons why our customers say they love working with our agents:

  1. They’re local. We believe help should never be far from home. Our agents live, work, play and give back to the same communities you do. Plus, when you buy your policy through a local insurance agency, you can feel good that your money is flowing back into your local economy, too. 
  2. They’re independent. An independent agent gives you options. If we aren’t the best fit for your insurance needs, our agents can help you find coverage with another company instead. 
  3. It’s personal. Insurance is more than just a transaction. At BIG, we’ve always believed the heart of this business is treating people right and forming relationships. With an agent, exceptional service is an everyday indulgence that every customer deserves. 
  4. They know their stuff. We know insurance inside out and upside down. Our staff wants to help you understand what coverage you’re buying, why it matters and how it works. 
  5. Because life can change quickly. Marriage, children, home buying, starting a business… life’s changes come with new goals and dreams. Your agent knows you personally and can help you understand if your insurance coverage is keeping up with your life. 
  6. It’s not just a job… it’s a calling. Our agents love what they do – protecting all that matters most to you. And that makes all the difference.

Give Us A Call for Insurance:

At Byers Insurance Group in Bowling Green, Kentucky, we’ll work to help your business get the best coverage possible – at the lowest price. We’re happy to review your current liability insurance policy and offer our professional advice and guidance. Give us a call today at Call (270) 495-3646!

Welcome Buy Local Bowling Green’s Newest Partner, International Market & Cafe!

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We’d like you to meet Bowling Green’s Ali. His shop sits on the corner of Indianola and Broadway in Bowling Green across from JC Kirby and Son. If you haven’t been in International Super Market & Cafe you are missing one of Bowling Green’s most pleasant owners. Not only does he speak 8 languages (many he learned traveling the world as a merchant marine) he is someone who genuinely cares about the people coming in his store. From the Native Bowling Green resident to the newest arrival. Often times helping those find help where he can help. Ali arrived in the USA from his native Bangladesh in 1988. Ali made Bowling Green his home in 2007. He and his wife and kids have made Bowling Green home and we’re better as a community with his being here. (📷 Of him with Jackfruit and if you slide you’ll see more of his produce offered in store).

The Store

We look forward to highlighting some of his products in-store (Some locally sourced and obviously many of the world items come from abroad). Follow International Super Market & Cafe on Facebook!

 

 

 

South Union Shaker Village Presents: “1854 Wash House Tour” Friday September 14th!

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The Wash House restoration is underway at South Union Shaker Village and you can join Executive Director Tommy Hines on a tour that explores the mysteries of one of South Union’s most important buildings.

Regular admission charges apply. 

FRIDAY | SEPTEMBER 14th

3pm—4pm

CLICK HERE FOR MORE

The WKU Store’s Look Book For Football Season 2018 is Here!

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It’s time for WKU football, y’all! Gear up for the 2018 season by clicking the link below to shop The WKU Store’s new look book:

http://dynalog.catalogs.com/g2769/western-kentucky-university?merchantID=1218

FULL WKU SCHEDULE

  • Sat, Sept 8 vs Maine 7:30 PM ET ESPN+
  • Sat, Sept 15 @ Louisville 7:30 PM ET ACC Network Extra
  • Sat, Sept 22 @ Ball State TBD
  • Sat, Sept 29 vs Marshall 7:30 PM ET
  • Sat, Oct 13 @ Charlotte 3:30 PM ET ESPN+
  • Sat, Oct 20 vs Old Dominion 7:30 PM ET ESPN+
  • Sat, Oct 27 vs FIU 7:30 PM ET
  • Fri, Nov 2 @ Mid Tennessee 8:00 PM ET CBS Sports Network
  • Sat, Nov 10 @ FAU 5:00 PM ET
  • Sat, Nov 17 vs UTEP 7:30 PM ET
  • Sat, Nov 24 @ LA Tech 12:00 PM ET CBS Sports Network

Tonight, Friday Night Fights FINAL with Mellow Matt’s Music & More! (Watch the Final Four Now)

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It’s crunch time for Matt of Mellow Matt’s Music and More. A tough call for him on who heads to his final as Johnny Cash vs Otis Redding and James Brown vs Bob Dylan.

Your Turn

Help us decide who is the Best Frontman/Vocalist of All Time! Click Play and Comment below on why Matt’s wrong or right.

Labor Day Weekend Means The Start of Jackson’s Orchard’s Apple Festival.

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Labor Day weekend means AppleFest at Jackson’s. Sweet, crisp fall apples and everything that goes with them are the highlight of the day. That means Fresh Apple Cider, Cider Slushes, Fried Pies, Caramel Apples and lots more! Plenty of children’s activities too.

Come out and enjoy the start of fall with a celebration of apples at the orchard! For more information please call 270-781-5303 or visit www.jacksonsorchard.com. You can fan them on facebook or check them out onlineHope to see you out there this weekend!

Click Here for more!

As The Holiday Season Approaches, Visit Lost River Cave Gift Shop for Unique and Local Gifts!

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Stop in at the Lost River Cave Gift Shop and check out an array of unique items for every occasion! You’ll find nature-inspired, modern vintage and shabby chic gifts. They cater to the shopper who craves a cozy, down-home atmosphere as well as a great selection of merchandise. Since opening its doors in mid-2011, the Gift Shop has set its sights on providing financial support for this region’s only Nature Center. You’ll find that the store offers a unique shopping experience with a down-to-earth local feel.

All proceeds from the Lost River Cave Gift Shop provides funding for the Woodlands, Wetlands, and Wildlife at Lost River Cave!

HUGE PRICE REDUCTION AT 747 Steeplechase Way!

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HUGE PRICE REDUCTION AT 747 Steeplechase Way, Bowling Green, KY 42103. Must see, ready to move in. Located in the desirable Briarwood/Steeplechase area. This single family detached home has recently been remodeled to include new kitchen cabinet’s with quartz countertops, appliances, bath vanities, new hardwood flooring in living room and master bedroom, carpet, plumbing and light fixtures, hvac, roof, interior paint. Elementary: Briarwood Middle: Drakes High: Greenwood. This property is listed at $239,900. To see the home call 270-783-4515 and ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

THE LAWN KILL OUT! A Talk with Chris from A Cut Above Lawn Care!

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Last Year the #MenInRed showed the process of Lawn Renovation on many properties in Southern Kentucky. They do the Kill Out around August. Then the #MenInRed complete the third step of seeding the lawn in September. Here is a breif video of what they do during kill out with Chris Baseheart. He​ gives a brief description of the process and result.

They do the Kill Out around August. Then the #MenInRed complete the third step of seeding the lawn in September. Here is a brief video of what they do during the second part of the kill out with Chris Baseheart.

Bowling Green’s New Favorite Selfie Spot is at Lost River Cave!

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The newest and most popular selfie wall is at Lost River Cave. Lost River Cave is Raising Awareness for the Butterfly Habitat with a GREAT Selfie Wall! Two local artists painted a mural on the side of the Gift Shop. You can morph into a butterfly at #lostrivercave! Novelty V. Habit and Hadleigh Chapman donated their time and skills to create this work of art. Make sure to go capture a memory at Lost River Cave today:

“Warren County Wet=Small Farm Brewery” Guest Commentary From Devin Bell.

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We are Cash Crop Brewery, a small farm brewery that we are planning to locate in Warren County. Before we can open we need your help. Right now there is a petition circling around, and we need 13,000 signatures to allow us to brew beer on our own farm. Currently as the law stands making, selling, or even possessing alcohol in the county is a crime. We are trying to change that with your help.

The Farm

Our farm grows its own grains, wheat, oats, and we are looking into planting our own hops in the future. We are trying to make beers that are as local to Warren County as possible. It’s notworkablee to have this brewery in Bowling Green’s city limits. Due to the size needed to grow most of your own ingredients. Also we are looking to give the people of Warren County an experience they cannot get in the city limits. Our farm is completely secluded. It’s surrounded by trees and wildlife, and wrapped by 5 miles of water frontage on the Barren River. We are looking to do sit down beer dinners, with beef from our own farm, completely outside. We want to bring the joys of nature to the citizens of Bowling Green and Warren County.

We kindly ask you to fill out the online petition. It would go a long way in helping us bring 100% local beer to Bowling Green and Warren County.

CLICK HERE

LIVE MUSIC AT WKU: A Night of Music for Strings, Piano, and Clarinet!

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Looking to add the beauty of music to your weekend? A lovely Friday night awaits at WKU! “A Night of Music for Strings, Piano and Clarinet” features talented musicians on their respective insturments.

The Musicians

Gabrielle Baffoni- is Assistant Professor of Single Reeds at Southeast Missouri State University, where she has been on faculty since her appointment in 2012. She previously held teaching positions at Tabor College, the University of Missouri-Kansas City (UMKC) Conservatory of Music and Dance, and the Frost School of Music at the University of Miami. Dr. Baffoni earned her Doctor of Musical Arts in Clarinet Performance from the UMKC Conservatory of Music and Dance where her final doctoral project was a lecture-recital presenting works for clarinet and percussion duo.

Ching-Yi Lin- came to Western Kentucky University in 2009 as the Violin Professional-in-Residence. She serves as Concertmaster of the Symphony and Artist Violin Faculty, and heads the Pre-College Violin/Viola Program. Active as a soloist and chamber musician, she has performed in the United States, Canada, Europe, and Taiwan. During the past academic year, Dr. Lin has given performances and master classes at the Barratt Due Institute of Music in Oslo, Norway; the University of Missouri at Kansas City; and Southeast Missouri State University. This year she will present clinics and master classes at Northwestern University, the University of Wisconsin–Superior, the University of Wyoming, and Kalamazoo College. During the summer, she will continue her international scholarship teaching at the Tuscan Retreat for Violinists and Violists as well as have a return engagement in Norway (Sommersymfonien i Kristiansand). In keeping with the spirit of Western Kentucky University’s diverse international outreach, Dr. Lin has been proactive in arranging master classes and clinics for WKU Music Students with artists from China, Germany, Poland, Romania, and Taiwan.

Andrew Braddock- is currently on the faculty of Western Kentucky University (WKU) and the WKU Pre-College Strings Program.  He teaches viola at the university and maintains a full pre-college studio of young violinists and violists. Andrew has given masterclasses throughout the United States and abroad, at institutions such as the Xi’an Conservatory (China), the Da’an School (Taiwan), the Indiana University Summer String Academy, and Oklahoma University. He has presented pedagogy sessions at the Kentucky and Tennessee Music Educators Association conferences (KMEA and TMEA), and serves as the New Music Editor for the Journal of the American Viola Society. In addition to his many recital performances in the Kentucky area, Andrew has performed in Israel, Austria, Indiana and Colorado.  He currently serves as the principal violist of the Paducah Symphony Orchestra, and he has been a member of the Evansville Philharmonic and Owensboro Symphony Orchestras. Andrew studied violin and viola pedagogy with Mimi Zweig at Indiana University and has taught in the IU String Academy. He is in the process of completing a Doctorate of Musical Arts at the University of Kentucky. He holds a Masters in Viola performance from Indiana University, under the tutelage of Atar Arad, and a Bachelors of Music (summa cum laude) from Vanderbilt University, where he was awarded the Jean Keller Heard Prize for Excellence in string performance.

Zachary Lopes– is an active soloist and collaborative artist and has given performances and master-classes across the United States, South America, and Europe. He was the winner of the University of Cincinnati College-Conservatory of Music (CCM) Piano Concerto Competition and has received awards of distinction in the Schlern International Music Competition, the MTNA Northwest Regional Young Artist Competition, and the University of Colorado College of Music Honors Competition. He has been featured with his trio on CBS Sunday Morning’s “A Grand Plan for Pianos” and on WUOL Louisville Classical Radio as a soloist.

The concert is this Friday, August 24th at 7:30pm in the WKU Fine Arts Center Recital Hall.

You’re Invited to Celebrate Home Cafe & Marketplace’s 7th Anniversary!

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We’ve spent a lot of time with Chef Josh & Chelsey at Home Cafe & Marketplace and we’re excited for years to come! Make sure to get to Home this Friday at Home Cafe & Marketplace 7 Year Anniversary!

Be there this Friday starting at 10:30am for a celebration of food.

A celebration of a group of people who helped focus our food back on local farmers and our culinary heritage. As well as some new items from the travels of the chefs involved with the restaurant!

Welcome our Newest Partner to Buy Local Bowling Green, Deemer’s Flowers!

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We’re big fans of Deemer’s Flowers.

Every time we give flowers it’s Deemer’s who arranges and delivers the flowers. They are one of the more iconic names in Bowling Green. Deemer’s has also built a brand of trust and excellence in their area of expertise. Helping people celebrate and even grieve.
 

What they offer and where to find them.

For the best and freshest flowers in Bowling Green, Deemer Floral Co. has exactly what you’re looking for and it’s easy to shop since you can do it from the palm of your hand on their website! Check out their wide selection. They have flower arrangements to make your next occasion memorable, www.deemerfloral.com for more. Also, follow them on Facebook and Instagram!

The Local Choice For Credit Card Processor, Card Payment Solutions!

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Card Payment Solutions is a locally operated merchant service provider. Many merchants in the local Bowling Green area have moved to this process provider for their local support staff and help they get. No longer waiting on the bank or out of town representative to return their calls, Kentucky CPS clients have been able to get help that day.

Not to mention great rates that help them save money on their processing which helps them to pass that savings to their customers. Need to find out more? Got to www.kentuckycps.com.

We do realize that Card Payment Solutions is a nationwide service but, with no local providers we wanted someone with local service department and sales team. CPS is a leading provider of credit card processing, merchant accounts, and shopping carts for small and medium sized merchants located across the United States. Their payment processing services enable merchants to process both traditional card-present, or “swipe” transactions, as well as “card-not-present” transactions. Their management’s experience and cumulative knowledge in providing payment processing services to merchants give them the ability to effectively identify, evaluate and manage the payment processing needs and risks that are unique to small business.

Locally you can contact them at 270-303-4982.

Want to Try The Spot? Introductory Offer 30 Days for only $69! Read the full pricing details.

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The Spot are leaders in Southern Kentucky for taking care of their clients. With classes ranging from TRX, Pilates, Yoga, Aerial and Spin they will help you on your road to better health. Below are some of the Pricing available.

Gold Pricing

Pilates equipment

  • Drop In…………………. $25
  • 5 Class Package……… $99
  • 10 Class Package……. $179

Silver Pricing

yoga, pilates mat, TRX, aerial & spin

  • Drop In…………………. $15
  • 5 Class Package……… $69
  • 10 Class Package……. $119

*Private sessions for all classes, contact the desk for pricing.

Memberships

All Access Membership

$209/mo

Gold Membership

$189/mo

(Pilates equipment)

Silver Membership

$139/mo

(includes yoga, pilates mat, TRX, aerial & spin)

Family Membership Discount

20% off an membership

(Contact the desk for detail)

Membership Perks

20% off drop-ins outside or selected membership

20% off private sessions

20% off selected retail items

Discounted rates for workshops and events

1 monthly buddy pass

*Students, Seniors & Military discounts. Contact the desk for more information.

Click HERE for More!

Friday Night Fights With Mellow Matt Round Two is tonight, Check Out Round One!

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[RAY CHARLES LOSES IN THE FIRST ROUND!] We’re teaming up with everyone’s favorite record shop owner Matt Pfefferkorn of Mellow Matt’s Music & More to decide the greatest Best Frontman/Vocalist of All Time! Click Play and Comment below on why Matt’s wrong or right.

Make sure to follow us on Facebook and Youtube to see Round Two tonight at 7pm CST!

Jim Higdon is coming to Speak in Bowling Green. Kentucky True Crime series at Bob Kirby Branch.

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Jim Higdon is coming to Bowling Green, Kentucky! Jim Higdon is one of Kentucky’s best writers and a very good reporter. He is speaking at the Bob Kirby Branch. The event is this Tuesday, August 14 at 6:00 in the evening. He will discuss his book Cornbread Mafia: A Homegrown Syndicate’s Code Of Silence And The Biggest Marijuana Bust In American History. One of our favorite books. This event is part of the Kentucky True Crime series Bluegrass Confidential. Get Your Tickets by clicking HERE!

About the Book

In the summer of 1987, Johnny Boone set out to grow and harvest one of the greatest outdoor marijuana crops in modern times. In doing so, he set into motion a series of events that defined him and his associates as the largest homegrown marijuana syndicate in American history, also known as the Cornbread Mafia.

     Author James Higdon—whose relationship with Johnny Boone, currently a federal fugitive, made him the first journalist subpoenaed under the Obama administration—takes readers back to the 1970s and ’80s and the clash between federal and local law enforcement and a band of Kentucky farmers with moonshine and pride in their bloodlines. By 1989 the task force assigned to take down men like Johnny Boone had arrested sixty-nine men and one woman from busts on twenty-nine farms in ten states, and seized two hundred tons of pot. Of the seventy individuals arrested, zero talked. How it all went down is a tale of Mafia-style storylines emanating from the Bluegrass State, and populated by Vietnam veterans and weed-loving characters caught up in Tarantino-level violence and heart-breaking altruism.

     Accompanied by a soundtrack of rock-and-roll and rhythm-and-blues, this work of dogged investigative journalism and history is told by Higdon in action-packed, colorful and riveting detail.

Mr. Higdon is also a well known National reporter. With a recent articles in Politico discussing Hemp and Senator McConnell. He’s also an interesting person to speak with and you’re not going to want to miss this opportunity. If you can’t make it you can find him on Twitter.

Home Buyers, New Listing 245 Yates Lake Drive Road Scottsville, KY!

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NEW LISTING  AT 245 Yates Lake Drive Road Scottsville, KY. This a show place! Master is a loft with bath and utility room. Wood burning fireplace,wrap around covered front deck. Kitchen door to side deck,open floor plan with granite counter tops and island, stainless appliances Dock with Corp of engineers Approval. Public steps right across the street. Front and rear entrance drive. Elementary: Allen Co. Primary Middle: James E. Brazzell High: Allen Co-Scottsville. This property is listed at $269,900. To see the home call 270-783-4515 and ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

A Great Week to Head Over to Cambridge Market and Taste Grant’s Farm Produce on Your Plate!

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We love that Cambridge Market & Cafe support our local farms and give delicious produce on your plate each week! They Buy Kentucky Proud! Check out Grant’s Farm Produce this week in their Daily Specials:
Grilled Fresh Atlantic Salmon
Sweet Chili Glazed Pork Loin
Marinated Chicken
Meatloaf
Hot Chicken Salad
White Bean Chowder

[Vegetables and Sides]

Fried Cabbage
Brussels Sprouts Casserole
Grilled Lemon Pepper Squash /Zucchini
Macaroni &;Cheese
Creamy Mashed Potatoes
Southern Green Beans
Cinnamon Apples
White Beans
Buttered Carrots
Delicious Lima Beans
Cambridge Creamy Cole Slaw
Cambridge Broccoli Salad
Red Potato Salad
Pasta Salad

Liquor Stores Save More with Buy Local Bowling Green and Card Payment Solutions!

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DO YOU WANT TO SAVE EVERY PENNY OF YOUR VISA, MASTER CARD and AMEX PROCESSING FEES FOR YOUR BUSINESS? Our Cash Discount program saved Barren River Beverages over $20,000 in fees. Here is what Co-Owner Michelle had to say about working with us and Card Payment Solutions USA.
 
“We had no idea on how much we were getting ripped off by our previous mercury machines until we talked to these guys and compared. We switched our business over and absolutely love it.
They stand behind their business and have provided excellent customer service…..We did not sign a contract. We have no credit card fees, saving our business thousands of dollars a year. It is a. Veteran owned company, and they give 10% of their profit to Veterans each yr. Great company to work with! You will love it, if you make the move. We owned our equipment, but they even took care canceling our contract with my old processing company. Give them a call and they will come by and give you a quick comparison also.”
 
Drop us an email to start the process to save your company money at BuyLocalBG@Gmail.com

Summer is almost over but the fun is Heating Up at Hot Yoga Bowling Green! Enroll in a Class Today.

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As the summer break for the kiddos end the fun doesn’t at Hot Yoga Bowling Green. After the kids are in class grab a class with the Yogis and enjoy better health. Find a class below and see the a beautiful pathway to better health:

Mon August 06, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue August 07, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed August 08, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu August 09, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri August 10, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat August 11, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

Check them out online for more information about the studio and a detailed description of their classes, please go to the website:www.hotyogabowlinggreen.com. Or, go ahead and fan them onFacebook.

Southern Lanes Wristband Wednesday & Sunday is the deal that brings your whole crew together for fun at a fraction of the price!

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Don’t commit a foul by not bringing your crew to Southern Lanes Sunday & Wednesday Special! Every Sunday from 10am-10pm  & Wednesday from 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental, Unlimited Laser Tag, Unlimited Golf, Unlimited Bumper Cars for a low $15.

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowlinglanes and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. SouthernLaneshas a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan their facebook page for more information.

Tracey Pace of Classic Cuts and Shaves now accepting Appointments!

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Classic Cuts and Shaves is our spot for haircuts. It’s a perfect guys place for haircuts. Licensed barbers who take walk-in appointments only. That sometime doesn’t work for everyone so Tracey is now offering appointments once a month. Every 4th Monday of the month schedule an appointment with Tracey and get looking right.

Tracey can help you look right and all you have to do is schedule an appointment. Classic Cuts and Shaves With three other professionally trained barbers, they can provide you with professional, top notch male grooming services. Whether you desire to be a part of a traditional rite of passage and patronize a men’s barbershop, or prefer to have a full menu of salon services available to you all in one place, we all should be a part of the style conversation rather than reciting the number of a clipper comb. Allow your stylist or barber to bring a personal touch to our next haircut. So let me bring you back to hair basics with some terminology (see below) to use when visiting a barbershop (or even salon stylist). Knowing how to describe what you want will help help you avoid any haircut mishaps.

  • Buzz – The length of hair is clippered down to be equal all the way around.
  • Caesar – This style is to be worn with short sides and nape, textured on top, with the movement of the hair and bangs going forward.
  • Cowlick – Where the hair pattern grows in a swirl and typically found at the crown or hairline.
  • Crew – A style where the sides and nape are cut very short and the crown is slightly longer, following the shape of the head.
  • Crown – This is the top of your head where many cowlicks tend to reside.
  • Design – Images are carved typically into a faded cut and are simple to intricate.
  • Fade – An extreme version of a taper cut working with very short lengths.
  • Flat Top – Just like it sounds, literally the top is buzzed straight across leveling out the crown.
  • High & Tight – Your typical military cut with a sort of landing strip going down your crown.
  • Layering – A technique used to create dimension in the hair and if not layered, you can end up with a bowl haircut.
  • Nape – This is at the base of your neck hairline and can be either tapered to gradually fade out to your natural hairline, or blocked off to have a square or shaped appearance.
  • Part – A line that runs through your scalp and is often found in more conservative haircuts.
  • Pompadour – The sides and nape are short, while the top is left long then styled forward and brushed back.
  • Razor Cut – A straight edge that is used to cut the hair in a choppy, less uniform fashion.
  • Receding Hair Line – Where the hairline has moved back further due to thinning or hair loss.
  • Steps – Lines are cut into the temples of a faded cut creating a design of steps.
  • Taper – Graduating hair-length where it is shorter at the temples and nape and longer at the crown.
  • Texturizing – Creating dimension and thinning through sections of the hair.
  • Thinning – A technique using special thinning shears that takes bulk out of thick hair.

Classic Cuts and Shaves (Click Link to Fan Page) is a great place to get a shave and a hair cut. Also, to be more in touch with the buy local community, fan the page!

Eliminate Merchant Fees in the Third Quarter and Beyond with the Cash Discount Program!

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Clover Flex Cash Discount
The Clover Flex is one of the ways to take Cash Discount Program.

Eliminate Merchant Fees with the Cash Discount Program from Buy Local Bowling Green and Kentucky CPS! Sounds too good to be true, right? Well, it’s not. We have many clients from Liquor Stores, Salons, Counter Service Restaurants and more using this new program. You may be wondering, “What is a ‘Cash Discount Program?’”

Credit card processing can come with some hefty fees and is becoming increasingly expensive for merchants. This is especially a challenge for small businesses with small budgets. Interchange fees, otherwise known as swipe fees, can become a financial burden on small businesses. This is where the cash discount program comes in.

If you are a business owner, big or small, you’ve most likely  heard something about the cash discount program in the merchant service industry. However, this program has come with a fair amount of confusion. Many wonder about what the program can and can’t do. We are going to take a closer, more detailed, look at what this program. We’ll give you the information you need to help decide if this is the right merchant service for you.

Zero Credit Card Processing Fees

By offering access to a cash discount program to customers who pay with cash, merchants are able to eliminate 100% of their processing fees with the addition of customer service fees on all sales. In this situation, merchants are required to display a customer-pricing notice. This will inform each customer about the customer service fee that is charged on all transactions.

An easy example. A merchant charges a 5% service fee. On each item the notice will reflect that a product or service that is listed at $100 will actually be $105. That is unless the customer is paying with cash. In this case, the customer paying with cash will be discounted. The service fee charge goes away and they only pay the original $100. Convenience or surcharge fees are not the same as a cash discount program.

You may be asking yourself, “Would it not be easier to just settle with increasing the price by 5% and call it a day?” That’s a fair question, and honestly, the result may or may not be the same in the end. However, the transparency with the cash discount program will be a detail that is not lost on your customers. The Cash Discount Program is automated. Where surcharge fees are manually calculated. This requires pricing to be increased across the board. That results in customers always paying “full” price. Customers generally respond favorably to the option of saving by paying with cash. In short, show me someone who doesn’t like to save money on purchases and I’ll show you a liar. Give the people what they want and your business will benefit in return.

A Marketing Tool

 

The cash discount program can also be a great marketing tool, which can potentially attract new customers. Customers are naturally drawn to the word “sale.” Most stores will display a “sale” sign year round to lure customers into their store. Getting people in the store, sale or not is the ultimate goal. Ideally, they come in for the sale items and walk out with much more. Although a 5% discount across the board does help merchants. The cash discount program can be a better and more powerful tool when correctly implemented.

Being able to eliminate up to 100% of processing fees is something that is extremely alluring to most merchants. This is also something that merchant level salespeople (MLSs) benefit from as well. The higher than average margins that come with the program mean they make more as well.

Although this is an amazing opportunity for the industry, be wary of MLSs and ISOs (International Standards Organization). Some are exploiting the program and following less than ethical practices. When choosing a partner we hope you choose Buy Local Bowling Green. To find out more message us on Facebook or contact us via email at BuyLocalBG@Gmail.com.

Bowling Green’s Favorite Taco Spot, Mex-Out on Veterans Memorial brings South of the Border to Southern Kentucky!

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Fresh Friday Tortas are only 5.99 at MexOut!

Take a journey through the cantinas, street carts and markets of Mexico and never leave Bowling Green’s city limits. Find the flavor, taste & Mexican culture in the comfort of Mex-Out. Leave the passport home — just head over to Mex-Out for the best tacos, burritos, rice bowls, tortas and nachos! Mex-Out brings authentic Mexican food to Bowling Green at an affordable price. Enjoy superior ingredients not offered at the more “Americanized” Mexican restaurants, and do it in fast-casual environment that’s second to none. Mex-Out: The best tacos in town, and much, much more!

They have daily Specials on Menu:

  • Mad Monday- Rice Bowls for $5.99
  • Taco Tuesday- Three Tacos for $5.99
  • Wild Wednesday- Burrito for $5.99
  • Super Thursday- Nachos for $5.99
  • Fresh Friday- Tortas for $5.99

Follow Mex-Out on Facebook and Instagram! Make sure to enter 555 Veterans Memorial Ln Ste 109 into your GPS if you’ve never been to their restaurant.

Can’t wait till The Holidays! We’re getting ready for the Holiday 2018 Issue of Buy Local Bowling Green.

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We are ramping up the production of the 2018 Holiday Edition of the Buy Local Bowling Green Magazine, our 16th magazine and 8th Holiday edition. We are going to add a few partners and if your business wants to be involved, let us know soon. Once we fill up the next few pages we will not be taking new Magazine/Online partners until someone drops out.

Can’t wait till 🎄🎅🏻🎅🎁 The Holidays! We’re getting ready for the Holiday 2018 Issue of Buy Local Bowling Green. Know a business or have a business that needs to be in the Magazine, drop us an email or message us on here: BuyLocalBG@gmail.com

Bowling Green Gives Back: Get Down 2018, Tomorrow, at Lost River Cave! Details inside.

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Join Lost River Cave, Tomorrow, Saturday July 28, 2018 for a night filled with dining, dancing, live music, silent auctions, and more. Proceeds from this widely anticipated event will support the future Nature Center at Lost River Cave. Find out more about the benefits of sponsorship and event details, here.

Some Highlight Information:

  • ate: Saturday, July 28, 2018 at Lost River Cave
  • Time: 5:30 PM Cocktails, Hors D’Oeuvres, and Silent Auction; 6:30 PM Dinner followed by a Live Auction and Dancing with Live Music by Stretta.
  • Parking:  Enter at the Water Wheel on 2818 Nashville Road. You’ll be directed where to park. Golf cart rides will be available after you cross the bridge.
  • Attire:  Dress for a summer evening.  Men wear polo’s or button down shirts.  Women wear sundresses or the like.
  • Tickets:  Tables of 10 are on sale now.  See the table sponsorship options above.  On the night of the event, there’s no need to present an actual ticket.  Table hosts will provide Lost River Cave with a list of their invited guests’ names.
  • Dinner, Wine, & Beer are included.  Hard liquor will be available for purchase with cash or credit.
  • Auction:  The Event Committee is lining up an amazing collection of Silent and Live Auction items. Check back before the event for a link to preview these great items.
  • How do I get a table?  Contact Katie at 270.799.6368.

In Touch From Bandy Bedding is a Better Bed for The Money!

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[The N-touch Mattress from Bandy Bedding Can’t Beat! Price, Quality and Locally Made] They’ve got mattresses starting at $99 straight from the Factory Floor. Click play to learn more from John Bandy, Message them on Facebook or Come by and See Them at 401 Emmett Avenue next to the Regal Cinemas Bowling Green 12!

Follow or Visit Bandy

You can find out more via their website www.bandymattress.com or on theirFacebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

Welcome our New Partner to the Buy Local Family, Mercadito Hispano!

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There are signs of Mexico, El Salvador, Guatemala and Kentucky every where you look as soon as you step in the door. Mercadito Hispano is a perfect picture of how tastes in the South have learned to LOVE food from our southern border. You can see the love in the 4 locals who grew up in Bowling Green looking for baked goods in the Panaderia. Also in the new out of state arrival in the butcher shop and the 3 college students in the restaurant.

 
A wonderful spot on Woodford that is the worst kept secret in Bowling Green. Almost everyone who visits loves Mercadito Hispano. This is market and restaurant that is always mentioned when discussing El Salvadoran and Mexican cuisine. The thing is they hit most of Central America in their offerings. We can’t wait to tell you more in the future.

For now, please follow our newest partners here on Buy Local Bowling Green. Follow them on Instagram and Facebook. They are open Tuesday-Saturday 8am-9pm and Sunday 8am-5pm.

Recently Engaged? Wanting to Get Married in Southern Kentucky This Fall at South Union Shaker Village?

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Planning a Spring or Summer Wedding? Say “I do” amidst the rural backdrop that is uniquely South Union Shaker Village! Only an hour from Nashville and fifteen minutes from Bowling Green, they have many dates remaining in 2017. www.southunionshakervillage.com/weddings-events/

“How to calculate your restaurant’s food costs.” Guest Blog from Card Payments Solutions USA.

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Clover Flex Cash Discount
The Clover Flex is one of the ways to take Cash Discount Program.

The dream of running a restaurant may include curating the perfect space for joyful gatherings and magical evenings of great food and drink, with you playing the gracious host, who just happens to profit off the whole happy affair.

But the reality of running a restaurant is more like living life in the eye of a storm. The daily barrage of customer demands, managing cooks and wait staff, mounting stress from the 24/7 nature of the job and staying ahead of the competition—all on razor-thin margins.

There’s a lot to stay on top of in the pursuit of profitability. Perhaps you’ve relied on business techniques such as sales promotions, honing your marketing strategy, or nailing an effective advertising plan. These customer-facing methods are helpful, but it’s also important to look within. It’s less splashy, but absolutely essential to the health of your restaurant.

Today, we’re going to focus on one critical component that can make the difference between whether your restaurant thrives or shuts down—managing your food cost percentage.

Your food cost percentage directly impacts your bottom line.

What is it? Simply put, it calculates the cost of your ingredients as a percentage of food sales.

Especially for restaurants operating on barely-there profits, any variation in the cost of your ingredients or mismanagement of inventory can deeply impact your margins.

1. Calculate ideal food cost

Most restaurants work with a food cost percentage of roughly 20 to 30 percent. But the real comparison game you want to play is comparing your actual food cost with your ideal food cost.

Your ideal food cost will be different from your actual food cost because it won’t account for variances that occur in the real world, such as wasted inventory, serving inconsistent portions, theft and fluctuations in market prices. And that’s the point—this benchmark will help you identify where your actual food cost has gone astray.

Here’s the formula for calculating your ideal food cost.

Total cost of ingredients used in all plates ÷ total sales = Ideal food cost

So let’s break this formula down.

Total cost of ingredients used in all plates. You arrive at this number by calculating exactly what ingredients, and how much of each ingredient, goes into each menu item.

For the sake of simplicity, let’s say your restaurant is a food truck selling only chips and guacamole. An order of chips and guacamole would include the per-plate cost of the chips, avocado, onion, garlic, jalapeno, cilantro, salt and lime. Then you’d multiply this cost by the number of these items sold in this period. You can pull this information using Clover Insights (from the popular Point of Sale we offer).

And if you’re operating a restaurant with a full menu, you would do this for every menu item and add everything up for your total cost of ingredients used in all plates.

Total sales. Multiply the sales prices of each dish by the number of each dish sold.

If we look simply at the chips and guacamole food truck example, the ideal food cost is calculated as follows:

Per-plate cost of ingredients for chips and guacamole: $1
Number of units sold this week: 100
Cost of ingredients: $1 x 100 = $100

Per-plate sales price for chips and guacamole: $4
Number of units sold this week: 100
Food sales: $4 x 100 = $400

Total cost of ingredients used in all plates ÷ total food sales = Ideal food costs
100 ÷ 400 = 0.25

Your ideal food cost percentage is 25%.

Doing this calculation manually for your entire menu is cumbersome, but with the right inventory and sales software, you can have this calculation run automatically.

2. Calculate actual food cost

Now it’s time to calculate your actual food cost percentage.

You’ll use this formula:

(Beginning inventory + Purchases – Ending inventory) ÷ Food sales = Actual food cost

Let’s stick to the same one week time period. Again, let’s break this formula down.

Beginning inventory. At the start of the week you’ll calculate the total cost of all of your inventory.

Purchases. Calculate the cost of all new inventory purchased that week.

Ending inventory. At the end of the week, calculate the cost of all of your remaining inventory

Food sales. At the end of the week, add up your total food sales generated during this period.

Going back to our chips and guacamole food truck example, let’s say we came up with the following numbers:

Beginning inventory: $60
Purchases: $80
Ending Inventory: $20
Food sales: $400

(Beginning inventory + Purchases – Ending inventory) ÷ Food sales = Actual food cost

($60 + $80 – $20) ÷ $400
$120 ÷ $400 = 0.30

Your actual food cost percentage is 30%.

3. Compare actual cost vs. ideal cost

Now that you have both your ideal cost and actual cost figures, compare the two. Using our chips and guacamole food truck example, there’s a discrepancy. Our ideal food cost percentage is 25%, compared with our actual food cost percentage of 30%, which tells us that something is amiss, and gives us reason to investigate further.

4. Investigate discrepancies

Many reasons could explain the actual vs. ideal cost discrepancy and each has its own solution.

  • You may discover that there’s been a change in the cost of certain ingredients. Consider updating the price of your menu items to account for this increase. Buying seasonal items can also help reign in your costs. This may prompt you to redesign your menu and the ingredients you use on a seasonal basis.
  • If you realize that employees are dishing up inconsistent portions, perhaps additional employee training and an emphasis on proper measurements is in order.
  • And of course, if your investigation leads you to discover employee theft, you know what to do.
  • Pay attention to the dishes that come back to the kitchen at the end of the meal. If there is still a lot of food remaining on the plate, this is wasted inventory. Reduce your portion sizes.
  • Use Insights to see which menu items sell and which do not. Consider removing items that aren’t selling.

At the end of the day, having these two calculations offer you critical insight into your restaurant’s profitability and help you pinpoint exactly where you can improve.

As a restaurant owner, your work is nonstop as you juggle managing employees, keeping customers happy and implementing strategies to expand your business.

But remember that despite the nonstop activity on the restaurant floor, it’s crucial that you take time to pause and examine what’s happening behind the scenes. By keeping an eye on your inventory and food cost metrics and making adjustments to prices, portions, and other factors based on the numbers you see, you’ll be on your way toward increased profitability.

Interested in a Clover Point of Sale that can help you tabulate all the above? What if we could eliminate ALL of YOUR fees? How about getting your money next day, and qualifying for free equipment? Yeah, it’s a reality! We can do it all. And more and more business owners are doing it…. why pay fees for your business to accept credit cards! It’s 100% available in YOUR AREA, current, and easy. Send us a message here,  on Facebook or at BuyLocalBG@Gmail.com.

Hot Yoga Bowling Green Has a Class Schedule Perfect for Your Schedule. Get in a class today!

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Time to get that Good Sweat that Only Hot Yoga Bowling Green Can Give! Find A Class This Week: hotyogabowlinggreen.com

Mon July 23, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue July 24, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed July 25, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu July 26, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri July 27, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat July 28, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

The Perfect Pairing Party with Stuarto’s Olive Oil Company, Bowling Green and The Status Crowe!

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The Perfect Pairing Party with Stuarto’s Olive Oil Company, Bowling Green and The Status Crowe! Choose from an array of specialty balsamic vinegars from Stuarto’s Olive Oil Company to pair with your favorite hand-crafted ice cream from The Status Crowe. Head over to Stuarto’s Olive Oil at 760 Campbell Lane Friday, July 27 at 5:30 PM – 7:30 PM.

Find the Facebook Event Page Here for more!

Bandy Bedding has over 25 mattresses for you to test sleep!

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Come by Bandy Bedding and take a Test Nap and figure out which mattress is right for YOU! Just sitting on the edge of the bed is a tough way to know if a bed is right for you. Come in, take a nap and then grab a coffee!

Follow or Visit Bandy

You can find out more via their website www.bandymattress.com or on theirFacebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

“Share Your Driving Data to Help Lower Business Auto Insurance Costs” Guest Blog Spot from Byers Insurance Group!

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EnRoute, a new program from Erie Insurance, makes it easy for business customers to share their driving data and thereby potentially lower business auto premiums and reduce driving risk.

EnRoute uses driving and vehicle data from vehicle-installed telematics devices and smartphone apps to help business owners recognize how choices, such as routes, driver actions and the types of vehicles driven, affect driving performance and safety. The program works with more than 40 telematics service providers and nearly a dozen telematics-enabled vehicle manufacturers.

“Crashes cost employers billions of dollars annually in medical care, lost productivity, legal expenses and property damage,” says ERIE’s Leo Heintz, vice president, Commercial Products. “By harnessing the power of telematics services, EnRoute delivers driving intelligence to help our customers protect their drivers, employees and businesses.”

On-the-job crashes and your bottom line
For many businesses, the most dangerous part of the workday is the time employees spend in their vehicles. In fact, the average car accident costs an employer $16,500, according to research conducted by OSHA. If an on-the-job crash results in an injury, the average cost to the driver’s employer is $74,000.1

Yet, fleets with active telematics programs experience up to 11 percent fewer losses from collisions, according to studies conducted by the Federal Motor Carrier Safety Administration.2

How EnRoute works to help lower insurance costs
You may be eligible to save up to 10 percent on your business auto insurance policy, if you have telematics devices installed on at least two-thirds of your commercial vehicles and a positive fleet or FAIR Score®.3

Similar to a financial credit score, the FAIR Score® allows you to see at a glance where your business stands on a driving risk index that compares fleets of similar type and territory. The FAIR Score is an overall risk ranking for the entire fleet that looks at vehicle characteristics and the driven environment, in addition to vehicle performance. Monitored weekly, with monthly trend reports, the FAIR Score lets managers put safety first and reduce risk.

With EnRoute, you’ll also have access to an easy-to-understand online portal that allows you to see which drivers are improving your score and which ones have room for improvement. Identifying and analyzing contextual driving risks may lead to better driving performance, a reduction in risky driving and improved driving safety.

If you don’t have telematics devices on your vehicles and you’re interested in this technology, you can purchase the devices from one of the EnRoute service providers.

How to get started
To get started with the program enrollment, Contact Byers Insurance Group here in Bowling Green! They are available daily Monday through Friday, from 8:30 a.m. to 5 p.m., Central time. Originally posted at www.byersinsurancegroup.com/blog/

15% off Your First Month With The Spot Deal Now Through the 31st! Plus, enroll in one of the 38 Remaining Classes This Week.

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Have you thought about becoming a Member at The Spot?  They have 3 Membership options for Unlimited classes. NOW is the time!  July 16th-31st they are offering 15% OFF your first month! Here are some of the classes available this week if you choose to join now:

Tue July 17, 2018

  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (Level II/III) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 11:00 am Yin Yoga (All Levels) Erica Cutright 1 hour
  • 4:30 pm Aerial / Barre Fusion Cassi Nushart (5) 55 minutes
  • 4:30 pm Tower Mix Loralee Stephens 55 minutes
  • 5:30 pm Pilates Playground Loralee Stephens 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes

Wed July 18, 2018

  • 5:30 am Spin – TRX Fusion Charlotte Napier (6) 45 minutes
  • 7:30 am Tower & Spine Corrector Loralee Stephens (7) 55 minutes
  • 8:30 am Propilates Loralee Stephens (8) 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga Nancy Ware 45 minutes
  • 4:30 pm NEW! Yoga Basics (All Levels) Erica Cutright 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:30 pm Reformer Jumpboard Express – NEW! Nancy Ware 45 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Andrea Dunn 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 6:45 pm Kickboxing 101 Brandon Thomas 1 hour

Thu July 19, 2018

  • 7:30 am Reformer Jumpboard Express – NEW! Loralee Stephens (9) 45 minutes
  • 8:30 am Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz (10) 55 minutes
  • 9:30 am Pilates Circuit Loralee Stephens 1 hour 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 12:00 pm NEW! Kickboxing TRX Fusion Brandon Thomas 45 minutes
  • 4:30 pm Aerial Yoga Loralee Stephens 55 minutes 4:30 pm TRX – Pilates Fusion Loryn Stanley 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 5:45 pm Spin Loralee Stephens 45 minutes

Fri July 20, 2018

  • 5:30 am Spin – TRX Fusion Loralee Stephens (11) 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Pilates Playground Loralee Stephens 55 minutes
  • 11:00 am Reformer Mix Loralee Stephens 55 minutes
  • 12:00 pm Yin Yoga (All Levels) Nancy Ware 1 hour

Sat July 21, 2018

  • 8:15 am Spin Loralee Stephens (12) 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 9:30 am Reformer Bootcamp Alternating Instructor (13) 55 minutes
  • 10:30 am Aerial Yoga Loralee Stephens 55 minutes

Sun July 22, 2018

  • 4:00 pm Community Yoga $5 “Power Vinyasa” (Sign-ups not necessary; pay at the studio) Nancy Ware 55 minutes

CLICK HERE TO SIGN UP!

46 Days till Kickoff! Better get ready with a visit to The WKU Store!

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46 Days till the Hilltoppers visit Wisconsin to kick off the 2018-19 campaign in our quest for a New Years Day Bowl! You gotta do the season right with some fresh Nike or other WKU apparel from the only place to get yours locally, The WKU Store. Visit the store on campus or online at www.wkustore.com!

SHOP LIKE A TOPPER!

WKU 2018 Football Schedule

Aug. 31 (Fri.) – at Wisconsin
Sept. 8 – Maine
Sept. 15 – at Louisville
Sept. 22 – at Ball State
Sept. 29  – Marshall*
Oct. 6 – BYE
Oct. 13 – at Charlotte*
Oct. 20 – Old Dominion*
Oct. 27 – FIU*
Nov. 3 – at Middle Tennessee*
Nov. 10 – at Florida Atlantic*
Nov. 17 – UTEP*
Nov. 24 – at Louisiana Tech*

#BuyLocalBGTravels to Answer the Question, “Which is Better New Haven, New York or Detroit Style Pizza.”

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Joe's Pizza on Carmine is perfect for an Instagram shot.

First things first, Chicago Pizza is not Pizza it’s Lasagna. Sorry Windy City you are the best at Hot Dogs and anything that deals with encased meats. So, that should give you a clue on our taste in Pizza. Also, this is our opinion and we welcome your opinions below. To be fair we are basing this off three places. So let’s give you the rundown and below we will rank them. Let’s start in the Midwest.

Detroit’s #1 Square Pizza Since 1946

I have to say this is the most shocking of all the places we went to of the three. We never thought of Michigan as a contender for best pizza. Chicago gets most of the midwest love and it’s completely justified. If you want a thick pizza Detroit style is the only style worth it’s weight in dough. Buddy’s on Conant Street got off to a good start. Anytime I see off duty cops hanging out at a place you have to assume they know the spots to eat. Then followed by some Union guys getting off their shift and families.

This place is the birthplace of Detroit style pizza. It opened in the 1930s more as an after hours drinking spot with a little gambling. It has that feel in a good way still today. Right away, the staff was on point. very attentive and helpful. In 1946 they put Pizza on the menu.

What Makes It Great:

We ordered The Detroiter: Cheese, pepperoni on top, tomato basil sauce, topped with shaved parmesan cheese and Buddy’s Sicilian spice blend. It’s all about the crust and the caramelized cheese on the corner and edge of the pan slices. Somehow this pizza is best when on the corner of the pan. The middle is OK but the corner slices are amazing. The thing that is also great is this pizza (unlike the Lasagna Chicago Style) is it won’t make you feel like you gained 15 pounds eating it. It’s very light. Which is good because they offer something I had never had before, Vernor’s Ginger Ale Float! It blew my mind.

Frank Pepe Pizzeria Napoletana: Coal Fired Pizza in New Haven

When I had this story in mind it was going to be two cities. New York vs New Haven. Detroit made it tough. That said, Apizza (as they say in New Haven) was one till about two years ago I had never heard about. My Southern U.S. and Los Angeles upbringing never exposed me to the city. Then while working on our family genealogy I found out ancestors of ours were one of the founding families in New Haven, Ct. and I wanted to know more about the city than it being the home of Yale University. 
 
So, I googled New Haven. Our first surprise is they call it Apizza. Then, they have six nationally ranked Pizza restaurants in five square mile radius. A town of 130,000 people with six great pizza places is a dream. After doing my research I heard we had to try Frank Pepe’s if I was going to try one. Spoiler Alert, before I left for Boston (future stories on that) I grabbed one more pie from Frank’s to go. The line here can be out the door and take a while to get a table. We were lucky that it was a short 15 minute wait when we arrived. 

What Makes It Great:

It’s the total opposite of the midwest counterparts and actually has more in common with NYC and Italian pizza. It’s flat and thin. New Haven does cook theirs a little more to give it a slight burnt taste (which was great). They don’t do a ton of cheese. In fact one of our pizzas had a light taste of cheese and it was my favorite of Frank’s. It’s very simple. The dough is very crispy from the over night fermenting. The coal ovens in this place is beautiful and have been working more than most in the place have been alive.

My favorite was the The Original Tomato Pie w/ Mozzarella. Hands down the best at Frank Pepe’s. We also got one with Fresh Tomato on top and it was good but it made it a little soggy, for me. All this said the thing that made Frank’s great in my book was the White Clam Pizza. Made with Fresh Clams w/ Grated Cheese, Olive Oil, Fresh Garlic & Oregano. Not because it was great, it was, but because I hate clams. I don’t like clams. Yet, I loved them on this pizza. They took an ingredient I despised and made me love it. Our daughter loved her pizza which was a bacon (mind blowing bacon) and cheese pizza. Below is a little sample of what we had.

Joe’s Pizza | The Greenwich Village Institution

I can already hear people saying we went to the wrong NYC Pizza spot. You’re wrong. We went where Spiderman was a delivery guy! Joe’s is right around the corner from Stonewall and is in one of the best neighborhoods to visit in New York City. Located on Carmine Street. It sits across from Father Demo Square this is what I have pictured when thinking of a New York Pizza shop. A place you can grab by the slice. A little greasy so there is a way to hold it. That nice crack when you fold the crust. A way to eat it and hope not to spill any on your shirt (we were heading to see Harry Potter and the Cursed Child after). The smells of the neighborhood mixed with the smell of cheese and dough. It even had the stereotypical celebrities on the wall photos. 
 
The staff here didn’t have time for pleasant gab. This is New York. Know your order, have your money ready and move along. 

What Makes It Great:

Ambiance is key here. I got caught in it and declared it the best after we ate here. There is something about the neighborhood. It’s a by the slice shop and it’s all to-go. Even though we sat in the window. It’s not sit down like we did on the other two. The dough and cheese with the tomato is so simple here. The Pepperoni was good but Detroit style was the only with Meat that I loved. That said, this will not be my favorite below taste wise. Although, those photos show why the ambiance is so cool at Joe’s.

Rankings

If you ask me on the street, I may have a new top three. These are all 1a, 1b and 1c. You need to visit all three locations.

  1. Buddy’s Pizza– I loved the corner slice. The corner slice of a Detroiter is worth the visit to Detroit. Plus, you get that Vernor’s Float. Also, New Haven and New York City slices are very similar and this was a unique contender. A contender that I didn’t think I would love. Much like Detroit it doesn’t get the respect it deserves. The city has had rough times but we loved our time there and we loved the Pizza.
  2. Frank Pepe’s- New York has the ambiance and the Instagrammable locations. Frank Pepe’s and New Haven have the better pizza. If I am in the mood for a thinner pizza it’s going to be New Haven and it’s going to be the Tomato one with the paste. I appreciate fresh tomato but the paste was just so good and so classic. I probably wouldn’t order the clam again but my Coast Guard buddy calls it his favorite. If you love Clams, you will love that White Clam Pizza.
  3. Joe’s Pizza– It was a perfect visit. Love the pizza but comparing it to Frank Pepe dollar for dollar it didn’t hold up. That said, I would drive through NYC traffic again and fight for a parking spot for another slice.

Soon we’ll need to do our favorite slice of Pizza in Bowling Green. Who wants to help us eat some pizza?

Great Weekend for an Open House with Berkshire Hathaway!

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Looking for an Open House to hit this weekend? Find the perfect home for your family this weekend in Southern Kentucky compliments of our friends at Berkshire Hathaway! These three locations are having an open house and you are not going to want to miss it.

4522 Shady Place Court  (recent price reduction) $369,900

Beautiful 4 bedroom, 2.5 bath with a Bonus room home sitting on one acre, partially wooded, in-ground salt water pool, Home has tons of upgrades. Owner is a licensed Real Estate agent in the state of Kentucky.

280 Chippewa Drive (PRICE REDUCTION)- $364,900

Open floor plan, hand scraped hardwood floors & lots of windows. Bonus room has closet but no window. Living/dining combo. End unit. Nice walking trails.

1548 Herchel Lucas Road-$174,900

New bedrooms, 2 baths on 1 acre. Close to GM and Magna. Has laminate flooring throughout. Has Granite counter tops in the kitchen. Double vanity in Master bath and large closet. Home will be finished in 2-3 weeks.

All three of these wonderful homes have open houses this Sunday July 15th.

Why we choose Bowling Green Pipe and Cigar for our watering hole. But Why?

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Admittedly we do not smoke Cigars as much as we used to in the past. Time constraints as Buy Local Bowling Green has grown has kept us out of our favorite bar, yes bar, in Bowling Green. If you enjoy witty banter, jokes that are both braggadocious and self deprecating you are going to Love Bowling Green Pipe and Cigar. The cigar selection is TOP SHELF as well as their Bourbon, Scotch, Rum etc etc. This place has exactly what you want if you are looking for more conversation than a trap house beat by 21 Savage.

First and foremost, it’s a tobacconist where their primary role is selling cigars and pipe tobacco but the drinks have been so on point people are flocking to wet their whistle. They have a smoking lounge that’s available for their customers to use open for use anytime. Like other lounges, they have their regulars from business men and professors to local artists and line cooks. If you want to discuss a topic there will be someone with an opinion and willing to discuss for as long as you’d like.

Gift Cards are available which is another great reason to choose the local shop over online. Check out Bowling Green Pipe and Cigar on facebook. Located at 434 East Main on fountain square you can reach them at 904-2285. Open Monday through Saturday 11:00 am-8:00 pm.

AAA Systems 4 Preventative Steps to Take for Home Security without a system.

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4 preventative measures you can take with or without AAA Systems security system to make sure your home is safe!

Press Play for tips

Their success can be attributed to the primary corporate philosophy and their commitment to your satisfaction.  Find out more about AAA Systems at their website and also their facebook page. Call for an estimate for your at (270) 842-0000.

Creative Interiors is Making Home Remodel Dreams a Reality.

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Creative interiors was recently in The Club at Olde Stone making someone’s idea 💡 a reality. Call them at (270) 781-7379 or visit them in their design center if you have an idea for your home and need help making it happen. You are going to  the Cabinet & Countertop Design Center at Creative Interiors.

Fan Creative Interiors page on facebook, on Instagram and enjoy their tips and treats for the Bowling Green Home on their website www.creativeinteriorsbg.com! Their showroom is located at 5280 Scottsville Road across from Greenwood High School.

Happy Independence Day! Take a Moment and Listen……

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We are taking a few days to be with Family and Friends to enjoy this National Holiday. We will post sparingly the next few days but you will most likely find us traveling this great nation and sending dispatches via our Instagram Stories. Feel free to follow along there. During this time take the time to remember why we celebrate:

Waterfall Countertops The Hottest Style of Granite Countertops From Southern Kentucky Granite!

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In the world of contemporary kitchen and bathroom design, few aesthetic innovations have stirred as much interest as the waterfall countertops. That’s why the Waterfall Countertops Interior and Kitchen Design Style for 2018 from Southern Kentucky Granite has become a favorite for customers visiting their shop!

Here is Eric to tell you more:

Find out more at their website sokygranite.com or via their facebook page. Also, follow their Instagram account. They are located at 2074 Louisville Road and you can contact them for consultation at Office: 270-202-8367 Cell: 270-202-8367.

Buy Local BG banner

Time to get that Good Sweat Before The Fireworks that Only Hot Yoga Bowling Green Can Give!

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Time to get that Good Sweat that Only Hot Yoga Bowling Green Can Give!

Mon July 02, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue July 03, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed July 04, 2018

  • INDEPENDENCE DAY – CLOSED FOR HOLIDAY

Thu July 05, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri July 06, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat July 07, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

Check them out online for more information about the studio and a detailed description of their classes, please go to the website:www.hotyogabowlinggreen.com. Or, go ahead and fan them on Facebook.

Two 4th of July Weekends! Better stock up on The Status Crowe Ice Cream This Weekend at Community Farmers Market.

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We love Great American Entrepreneurial stories. That’s why we love teaming up with The Status Crowe. The daughters and Mom have created an ice cream people in our community love. Slowly growing with more distribution.

The Status Crowe Story

Founded in 2017, The Status Crowe was the brainchild of Carol Crowe and her daughters Kenzie and Laila.
The Crowes are a family that enjoys cooking, eating, and creating together. They have developed a delicious and unique product that is certified Kentucky Proud. JD Country milk and cream, locally grown fruits, and Gone Nuts peanut butter are a few of the local products that are incorporated into their amazing flavor combinations.
When they’re not making Crowe-Zen Cream, you can find them jamming with Kevin Crowe in their rock and roll band Kenzie Crowe & The Flaming Hots.
Make Sure you find them at Local Shops and Community Farmers Market to try for yourself. While you are at it take the time to follow them on Instagram & Facebook !

FREE TACOS! Community Farmers Market Bowling Green Pop Up Market July 11th at Barren River District Health Department!

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CFM is hosting a Kentucky Proud pop up market on the front lawn of the Barren River District Health Department on July 11th. All your favorite veggies will be there with Double Dollars for WIC/Senior Farmers Market vouchers and SNAP benefits. Cooking demos, giveaways and FREE 100% WIC Approved veggie tacos. Yep, we said free tacos. See you there!

Mark Your Calendars, The Union is Coming to South Union for Civil War & The Shakers!

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An interactive encampment of Union soldiers, recreating actual events that took place at South Union during the months of September and October 1862.  Civil War-related educational opportunities for children on Friday, September 21.

FRIDAY + SATURDAY | SEPTEMBER 22-23

TIME: TBA

Regular admission charges apply.

 

The 5 Things You Are Going To Love and 5 Things You Are Going To Hate about New Orleans!

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Every city has it’s good things and it’s not so good things. New Orleans is no different. If you visit the Crescent City be prepared, this is a place with a whole lot of great things. Because of that attracts people which ultimately can make some good things not so good.

Let’s get this going and let’s get the bad out of the way.

The 5 Things You Are Going To Hate

The Heat- Unless you go when it’s cold during the winter (and it can get cold) there is only a small window of great weather. Typically late March through April is the nice season in New Orleans. The rest of the time there are some elements of heat or weather you are dealing with. The great Blues guitarist Albert King even has an Album called “New Orleans Heat.”Just keep hydrated with water. Every serving of alcohol (a shot of spirits, a glass of wine, a beer, etc) causes you to lose, on average, 4 ounces of water along with half of all the replacement fluid you consume over the following 2 hours. A good rule of thumb to compensate for these losses is to alternate between alcoholic beverages and water.

Drunks- We’re not talking about the locals. Locals know how to pace themselves. Although, we may even be talking about you. So, spare everybody. Pace yourself and take our advice from the last point. Be mindful you are a guest in the city. If you want to avoid the drunks we have tips for that. The earlier you get to the French Quarter the better the chance you won’t run into drunk tourists. In fact we went as most shops were opening and tours were starting and we pretty much avoided drunks the whole week. Now, if it’s Mardi Gras or Jazzfest it probably won’t matter what time you arrive as there is a party to be had 24 hours a day. Just be mindful that there can be some annoying out of state drunks ruining your trip. Don’t let it. Try to avoid drunk areas and times if possible.

Parking in the Tourist Areas- Pro Tip, park at Place d’Armes Hotel. It’s going to cost you a bit but it was our best place for parking. There were times it was full though and finding a spot may be tough. If it’s not open just get near the Toulouse Station Parking off Decatur Street. WARNING, if you use the app make sure the payment goes through. We came back with a boot on our car because our phone timed out and we didn’t follow our own rule to confirm the payment went through. It’s something you’ll hate is the parking but it’s something you’ll need if you have a car. If you have a place you want to go that you can take by streetcar, do that. It’s less expensive and it’s more charming than being stuck in your vehicle.

Hustlers- Most people who are trying to get the cash out of your wallet aren’t criminals in New Orleans. In fact most put on a good show. Tip the musicians and enjoy the performers in New Orleans. That said, if someone comes up and starts asking you questions and wanting to bet you on something, avoid them like the plague or as one tour guide told us to say, “I’m a Local.” Usually they will back off. It’s very rare though to get people who are unfriendly coming up to you and most are very respectful.

People Not Respecting the Culture- There is a bunch of what we don’t like that comes from other tourists. Knowing something about where you are going is beneficial to everyone around you. We’ve seen grown adults dancing provocative in front of a group of kids (many band performers are kids themselves) to people acting like many of the performers are a character from a movie they’ve watched and play towards stereotypes. Don’t ask every person for their Katrina Story. They will share if they want to and there are many museum like opportunities to see and hear those stories. We suggest taking a tour first day in the morning when you get there to start learning the history if you hadn’t read up ahead of time. Also, stop requesting “When the Saints go marching in.”

 

The 5 Things You Are Going To Love About New Orleans

The People- The locals may sound like they are a transplant from New York but that accent is pure New Orleans. The real locals of New Orleans love their city more than anyone loves their city. They’ve been through a lot and they want to protect their traditions. They also want you to have a great time, enjoy their city and then come back with more friends. The people are what make New Orleans. So much talent, love and it’s a joy knowing these are our fellow brothers and sisters. Pro Tip: Strike up a casual conversation about the city. The locals are great at getting a real feel for the city.

The Food- Yesterday we posted six places we loved about New Orleans Food. From snoballs, beignets, po-boys, red beans and rice, crawfish and jambalaya you can find someone doing it right all over the city. For the record, Shrimp and Grits is more Low Country Carolina. Some serve it but this is not what they are known for in New Orleans. I say that and then follow up with who cares. They seem to be cooking food from all over the world better than most. Only rivaled in my mind with culinary cities like Los Angeles, Houston or Miami. Pro Tip: Ask a local their favorite spot. They will tell you a place most people are overlooking.

The Culture- Seriously, get a tour about the art, history and music of the region. Learn the history of the Spanish, French and Enslaved before the United States purchased it in 1803. Find out about the history of Storyville, Treme and the brothels that started Jass now Jazz. Stand in Congo Square. Congo Square is an area the enslaved culture would gather and helped influence the creators of  Rock, R&B, Jazz and so much more. Also learn more on a tour about The Native American and Mardi Gras Indian culture and how it’s reflected today during Mardi Gras. On a tour we took we went to the birthplace of Rock. Cosimo Matassa’s J&M Recording Studios, operational from 1945 through spring 1956, is rightly recognized as a birthplace of rock ’n’ roll through several seminal titles, when the music was still known as rhythm and blues. These included “Good Rocking Tonight” by Roy Brown in 1947, “The Fat Man” by Fats Domino in 1949, and “Tutti Frutti” by Little Richard in 1955. In addition, there were many other important hits from J&M, such as “Tipitina” by Professor Longhair in 1953 and “See You Later, Alligator” by Bobby Charles in 1955. Even modern history of New Orleans is influencing music with New Orleans Bounce and Sludge Metal.

Great American City- There is not another New Orleans. Nowhere in the world is anything like New Orleans for better or worse. This is a true look at what America is supposed to be. A Mix and mash of cultures working together. Sometimes slow to let go of traditions but a beautiful look at our future with an honest look at our past. Great places to visit from St. Louis Cathedral to abandoned Forts and repurposed buildings.

Entertainment- To say New Orleans is a music town is an understatement. To say it is a “Party Town” is also true. But, it’s also a sports city, a parade city, a museum city, an art city and so much more. You will run out of time before being able to see everything. The history in the city alone would take a decade to really see and understand. Like the food, moderation is best. That said, you won’t be moderating much. You will eat too much, you will consume to much and you’re going to have a great time in one of the South’s greatest cities, dare I say one of Earth’s greatest cities.

 

 

Make Your Child’s Birthday Party Special. A Birthday Party of Bowling is one to remember in Bowling Green at Southern Lanes!

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Why not treat everyone to a Birthday Party at Southern Lanes! Hosting Family for the 4th of July holiday? Why not a big event at Southern Lanes Bowling Alley on Scottsville Road. The bowling, pizza, snack bar, adult beverages, laser tag, bumper cars, mini golf, games and more make it fun for the whole family. Plus, these great packages, Click HERE!

The Lanes

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowlinglanes and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. SouthernLaneshas a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan theirfacebook page for more information.

The Five Places You Need to Visit in New Orleans and the One You Already Knew to Visit.

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In April of 2018 (around Easter) something glorious happened. We visited New Orleans and the weather was glorious! Unlike most who visit now we experienced the highs in the mid 70’s. It was less crowded than usual. Other than the filming (Tom Hardy was filming his new Capone movie around the corner and The Purge TV show was also filming at nearby Loyola University) there wasn’t many crowds. So our conditions were perfect. Less also because Mardi Gras had ended and the New Orleans Jazz & Heritage Festival was right around the corner. This gave us a great opportunity to talk to the locals who grew up in the area.

We most likely ate at a place you love. Full disclosure, the list below were our favorite spots and none of them were expensive. They also were very casual. So, there are fine dining places with awards all over their walls. This is not that article. We were staying in the Garden District off Magazine Street so we are also Garden District heavy.

The Camellia Grill

First off, leave the quarter. It’s a tourist trap. Get out into the Garden District and take a ride on the St. Charles Streetcar Line. As the line turns right onto South Carrolton, that is where you need to hop off. There you will find The Camellia Grill. Uptown locals, Tulane & Loyola Students and tourists are sitting side by side on one of the 28 stools in the small, yet nicely decorated room. The Beef Bacon burger’s are better here than most places I’ve eaten around the United States. The chocolate freeze with ice cream is a wonderful drink that is better than any milkshake I’ve had and very filling. I loved this place and if you follow me, you know I don’t usually eat meat or dairy. The Pecan pie is a Chocolate Pecan Pie fried in butter. Need we say more. Just order it and split it if you are already full. OK, also the service is what you have come to expect from every place in New Orleans but somehow it’s even better.

 

See Menu by googling: “camellia grill new orleans menu” and Google has it for you. It’s the most accurate online we’ve found.

Domilise’s Po-Boy & Bar

This was not first on THIS list but it is definitely first in our family’s heart. We cancelled three other restaurant visits so we could go back for shrimp po-boys.  Domiliese’s has been around since the 1920s for a very good reason. They are the best at what they do and what they do is make great po-boy sandwiches. The recently passed Anthony Bourdain featured this restaurant in his Layover show and they even have a sandwich specifically to honor him. But it was on our list to visit since we were staying in the neighborhood. This place is very popular with locals. It was confirmed by a high-five from a tour guide because we suggested this place to Canadian tourists. For us, it was the shrimp po-boy and that baguette. The shrimp was huge, fried and properly dressed sandwich on a baguette that had that perfect crunch. This is also another great spot for Loyola and Tulane students. Our daughter is not a shrimp fan so she grabbed the meatball and said it was superb. Also, they have great onion rings. There is a bar inside this restaurant. We got Barq’s root beer because we were told it was the local way.

See Menu here: http://www.domilisespoboys.com/

Williams Plum Street Snoballs

A snoball place? I know, right. Not a place people usually put on a “Must Hit” list. Seriously though. We grabbed a variation of a banana flavor the two times we visited and the glorious chocolate with their housemade sweetened condensed milk was ordered both times as well. This place is great for the kiddos both big and small. Plus, I was not familiar with Snoballs being a popular and local treat in New Orleans. There are many snoball stands but the locals we talked to love this specific one. We had a wonderful conversation about how important this place was with people from the neighborhood and the wonderful owner Donna Black. Who, I have to say after meeting her during closing time, is maybe the most hospitable person in New Orleans in a city known for Hospitality. The joy and passion for Snoballs are real and it’s a locals kind of place.

Website: http://www.plumstreetsnoball.com/

Dong Phuong Oriental Bakery

Since the fall of Saigon the Vietnamese community has been a big part of New Orleans. Their work and contribution to New Orleans can not be understated. They went to work in the fishing, oyster and shrimping industry when they arrived in the gulf coast. Many of their children and grandchildren have taken jobs in other industries but their footprint and mark on New Orleans is still seen in the culinary landscape today. Some of those first arrivals opened up po-boy stands because let’s be honest, it was a bánh mì to them. There is just such a perfect similarity between these two delicious sandwiches. Also, Vietnam and the Gulf Coast are very similar in many ways and it takes form on each plate in both the traditional and Vietnamese restaurants. In the Early 1980s Huong Tran opened her storefront bakery next to her mother in-laws restaurant. We had come because of the King Cake which is always in high demand during the Mardi Gras season. Unfortunately we were there during Easter and there isn’t a need to make King Cake out of season. So, we settled on a bag of vietnamese candies, cookies and cakes, a great baguette and of course the Grilled Pork bánh mì. Mixed reviews on the treats as some were new flavors to our daughter and that’s to be expected. There was no doubt though the love of the bánh mì. The pork was more like a deli slice but tasty. The vegetables were wonderful and I dare say I will return and get a vegetarian version of the bánh mì.  Plus, that baguette was perfect. It had the perfect crunch on the outside with a soft pillow on the inside. The bakery is filled with cases of cakes, candies and cookies as are the shelves. It is worth the drive if you are fortunate to have a car to get there yourself. Not sure what an Uber would cost to get there but it’s a bit outside of the city center.

Website: dpbakeshop.com/

Turkey and the Wolf

We’re a bit late to the game when it comes to Turkey and Wolf. This is not the secret it was when we were told to visit. Bon appétit beat us there with a great overview video:

That said, this is the greatest hangover cure in New Orleans. This menu, which is a compliment, is some of the most alcohol absorbing food imaginable. We started with the deviled eggs with fried chicken skins with their own house made hot sauce. These are fantastic and are definitely an over the top version of deviled eggs. These may in fact be the Devil’s recipe. We had the Italian American sandwich (as of writing this it has been replaced on the menu). Not our favorite but that’s why the menu rotates. The star of the show in our eyes was the fried bologna sandwich with leighann’s bologna, hot english mustard, potato chips, shrettuce, mayo, american cheese on white. We had very basic soda but they have a full bar and the drinks have clever names. As the video shows these guys are doing something they love and it shows on the plate. They also work their tails off. As laid back as they seem in that video we ran into the owner huddled in the corner near the restroom working on his computer. When we came out he was making his rounds helping clear tables and make sure patrons were taken care of during the lunch hour. There is a reason this place is getting popular.

Website: http://www.turkeyandthewolf.com/menu/

Cafe Du Monde

Sorry, but we have to be cliche. This is our one tourist trap must do. Cafe Du Monde is legendary and everyone suggests it. So the lines are long. Wait in the line. Sit down and be amazed how many of these little pillows of heaven are served in just the time you are sitting there. Get Beignets at the place that seems to do it best in our humble opinion. The Cafe au lait is wonderful hot while sitting and eating the beignets. Pro Tip: the frozen version is a perfect walking around drink on a warm day. While walking around and being a tourist sip on that cold coffee that is perfectly sweet. If you are in a hurry or driving out of town, grab a bag of beignets. The bag eating of beignets skills is one that all Southern Living citizens should perfect. This is the first tourist trap I visited that I loved being “stuck in.”

Website: www.cafedumonde.com

New Orleans has so much going on with the food scene. So many great chefs and so many nice dining options. Yet, we gave you these low cost options for a reason. These gems are the local, working man picks. That’s exactly what they are, local favorites. Yes, Commander’s Palace and Antoine’s do a great job. That said, I will take three visits to Domilise’s and a snoball over one visit to those places. Enjoy a nice dinner but don’t overlook the New Orleans way the locals do it. If you have a better place for Po-boys, beignets or snoballs leave them in the comments.

She went Full New Orleans

A Cut Above Lawn Care, Putting The Green in Bowling Green for 21 years!

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Joe from the #MenInRed crew of A Cut Above has put down round one and round two already this year. Get a Healthier Lawn in 2018 with The #MenInRed 5-Round Lawn Care Program.

Take Action

It’s time to pick up the phone and call A Cut Above Lawn Care to schedule your 5 Round Lawn Care Treatment. Your lawn will be carefully diagnosed and treated year round. With carefully selected fertilizers and a weed control plan specific to your needs, your lawn will be pristine all year long.

Call A Cut Above at (270) 842-4781 or contact them via their website: http://www.cutabovelawnbg.com/

Bandy Bedding Now Makes Chocolate! Take a Tour of the Chocolate Series.

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Who Doesn’t Love Chocolate? Check out Bandy Bedding’s New Chocolate Series. Calorie free with two sides! John Bandy gives a tour what’s inside. Sleep better on a Chocolate, WE DO (It’s the mattress we have)!

Click Play

The Crossfit Butcher of Rian’s Fatted Calf Demonstrates The “Short Loin Squat!”

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Today we get fit with Rian’s Fatted Calf Meat Shoppe​ by working on our new Kitchen Workout routine. This week we tackle the “Short Loin Squats.” Follow along each week as we use random kitchen and food items to get our best health!

“Short Loin Squat”

Help Southern Kentucky Granite Be Eco Friendly. Buy a Granite Cutting Board for Yourself!

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Yes, Southern Kentucky Granite does offer granite cutting boards! This one below is the Siena Beige cutting board. Call them at (270) 843-2394 or come by their Louisville Road Location to purchase. This is another way they are an environmentally responsible Granite shop.

Environment

Southern Kentucky Granite does their part to help the environment by reusing pieces left over for other projects. Their high tech equipment has even cut down on waste by 30-40%. BUT, what do you think they should do with this piece they have in our hands?

Have You Tried One of Zest Juice for Life’s Smoothies?

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🏃🏻‍♀️RUN don’t walk to grab our NEW SMOOTHIES! Available at Zest Now! See you there!🙌🏼💕 Need something more cleaning? Go see Natalie at Zest- Juice for life.

Click HERE TO ORDER CLEANSE

Please visit their website at www.zestjuiceforlife.com to learn more about their juice varieties! Also visit their store downtown at 326 Main Ave. Open Mon-Fri: 8:30 am – 5:00 pm

 

Welcome to Easily the Best Real Estate App To Sell Your Home from Berkshire Hathaway HomeServices Partners Realty!

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We’ve worked with James Cook since the moment we moved to Bowling Green about a decade and a half ago. His expertise and the staff he assembled can’t be beat when it comes to real estate in our region. Not to Mention the best Real Estate App we’ve ever used (sorry Zillow). Ignore the video below is from California

Click Play

To find this awesome app on the apple app store click here. To find their website click here. To find them on Facebook click here.

What Tempur-Pedic, Sealy and Purple Won’t Tell You. Bandy Bedding Will.

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The Bandy Ingredients For A Good Night of Sleep are varied. Each Mattress is different and they want you to know what is inside. Click the video and find out why buying from Bandy is better than online.

Click Play

Follow or Visit Bandy

You can find out more via their website www.bandymattress.com or on theirFacebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

Take a Tour of Destiny Dental Office from the Comfort of Your Phone!

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Destiny Dental is one of our earliest clients here at Buy Local Bowling Green. They’ve taken care of our family’s dental health ever since we moved to Bowling Green. They are not only good at what they do but they are approachable, affordable and great doctors who genuinely care about their patients. Here is their comfortable office space for you to make your smile look better.

Tour

Call Destiny Dental for more questions about Dental Insurance or to see if you a can schedule an appointment. They are located at 1720 Destiny Lane and can be reached by phone at 842-3554. Don’t forget to fan them on facebook.

Afternoon Classes for Art Matters Summer Camps are Still Available!

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Summer Art Classes are still available in the afternoon with ART Matters, Community Art Studio. Every afternoon, starting on June 25, the India camp will begin with yoga, by Susan Tutino! But, they also do Henna hand painting and many more Ancient Arts! The Art of the Caribbean camp is just like it sounds- all about Island Life and full of tropical fun! They will make paintings inspired by Haitian art and mask making like traditional Puerto Ricans would make during the Coconut Mask Festival. Last, but certainly not least, children actually learn to paint in the French Impressionist camp that begins the afternoon of July 16. Why would they not? They learn from the best- Claude Monet.

Each fun-packed session is one week long, for a half day, (AM or PM) or sign up for two sessions, bring your lunch and stay all day! 

For lots of details about each camp, see our website:  www.artmatterscommunitystudiogallery.com

ART MATTERS TO STUDENTS of all ages whose schools have drastically cut back opportunities to learn about and create art.  That’s why Art Matters downtown offers after school art experiences in which children  create art using a wide variety of professional grade materials under the guidance of award winning artist and educator.  Children are supported and encouraged not only to create, but to learn, appreciate and draw inspiration from artists throughout history and from around the world.

To learn more click the link here and sign your child up for art classes: http://www.artmatterscommunitystudiogallery.com/

Eliminate Merchant Fees with the Cash Discount Program!

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Clover Flex Cash Discount
The Clover Flex is one of the ways to take Cash Discount Program.

Eliminate Merchant Fees with the Cash Discount Program from Buy Local Bowling Green and Kentucky CPS! Sounds too good to be true, right? Well, it’s not. We have many clients from Liquor Stores, Salons, Counter Service Restaurants and more using this new program. You may be wondering, “What is a ‘Cash Discount Program?’”

Credit card processing can come with some hefty fees and is becoming increasingly expensive for merchants. This is especially a challenge for small businesses with small budgets. Interchange fees, otherwise known as swipe fees, can become a financial burden on small businesses. This is where the cash discount program comes in.

If you are a business owner, big or small, you’ve most likely  heard something about the cash discount program in the merchant service industry. However, this program has come with a fair amount of confusion. Many wonder about what the program can and can’t do. We are going to take a closer, more detailed, look at what this program. We’ll give you the information you need to help decide if this is the right merchant service for you.

Zero Credit Card Processing Fees

By offering access to a cash discount program to customers who pay with cash, merchants are able to eliminate 100% of their processing fees with the addition of customer service fees on all sales. In this situation, merchants are required to display a customer-pricing notice. This will inform each customer about the customer service fee that is charged on all transactions.

An easy example. A merchant charges a 5% service fee. On each item the notice will reflect that a product or service that is listed at $100 will actually be $105. That is unless the customer is paying with cash. In this case, the customer paying with cash will be discounted. The service fee charge goes away and they only pay the original $100. Convenience or surcharge fees are not the same as a cash discount program.

You may be asking yourself, “Would it not be easier to just settle with increasing the price by 5% and call it a day?” That’s a fair question, and honestly, the result may or may not be the same in the end. However, the transparency with the cash discount program will be a detail that is not lost on your customers. The Cash Discount Program is automated. Where surcharge fees are manually calculated. This requires pricing to be increased across the board. That results in customers always paying “full” price. Customers generally respond favorably to the option of saving by paying with cash. In short, show me someone who doesn’t like to save money on purchases and I’ll show you a liar. Give the people what they want and your business will benefit in return.

A Marketing Tool

 

The cash discount program can also be a great marketing tool, which can potentially attract new customers. Customers are naturally drawn to the word “sale.” Most stores will display a “sale” sign year round to lure customers into their store. Getting people in the store, sale or not is the ultimate goal. Ideally, they come in for the sale items and walk out with much more. Although a 5% discount across the board does help merchants. The cash discount program can be a better and more powerful tool when correctly implemented.

Being able to eliminate up to 100% of processing fees is something that is extremely alluring to most merchants. This is also something that merchant level salespeople (MLSs) benefit from as well. The higher than average margins that come with the program mean they make more as well.

Although this is an amazing opportunity for the industry, be wary of MLSs and ISOs (International Standards Organization). Some are exploiting the program and following less than ethical practices. When choosing a partner we hope you choose Buy Local Bowling Green. To find out more message us on Facebook or contact us via email at BuyLocalBG@Gmail.com.

Jump into the week with a class at Hot Yoga Bowling Green!

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Jump into the week with a class at Hot Yoga Bowling Green! The temperatures haven’t gotten to blazing yet but that doesn’t mean your body doesn’t want a nice yoga session in the heat of Hot Yoga Bowling Green. Here are the upcoming classes this week.

Mon June 11, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Becca Wilson Smith (2) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue June 12, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels * TBA (3) 1 hour

Wed June 13, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (4) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu June 14, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Sarah Freeman (5) 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Andrea Dunn (6) 1 hour

Fri June 15, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (7) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (8) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (9) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat June 16, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Jen Moore (10) 1 hour

Check them out online for more information about the studio and a detailed description of their classes, please go to the website:www.hotyogabowlinggreen.com. Or, go ahead and fan them onFacebook.

Great To-Go Food Items available for Lunch and Dinner at Chickadee’s Comfort Food To Go!

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To-Go is in the name and they make it easy at Chickadee’s to do that. Based on the idea of making life quick, easy and simple. Their comfort food can be healthy or comforting (depending on what you want). They offer daily specials and depending on the time of the year they have some seasonal favorites that will delight. Not to mention the specials menu that you can find on their website: chickadeestogo.com

About

Let us be your kitchen!     Who needs a kitchen when you have Chickadee’s Comfort Food To Go!  Whether you’re a mom bouncing between three different sports or an empty nester, Chickadee’s is your answer.  Our selections are made fresh, never frozen and then refrigerated for your convenience.  Simply stop by and see us for the freshest food or better yet, call ahead or check our menu tab to find out what’s available for dinner.  Don’t forget about dessert.  Selections change daily!  We are also here for your lunch outing.  Homemade soups, crisp salads, a variety of sandwiches and sweets are made fresh daily.”

Photo Gallery

 

June at The Spot is Filled With Fantastic Classes! Find One Perfect for YOU.

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There is nothing better than feeling healthy, living healthy and seeing the benefits of practicing the habits for a longer and more productive life. The Spot has made that quest easier with a wonderful slate of classes each week. Below you will see the schedule for this week. Live the life you deserve. Take care of yourself and enroll into a class today.

Classes

Tue June 05, 2018

  • 7:30 am Chair Express Loryn Stanley 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (Level II/III) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 12:00 pm Deep Stretch Yoga Erica Cutright 1 hour
  • 4:30 pm Aerial / Barre Fusion Loryn Stanley 55 minutes
  • 4:30 pm Children’s Yoga (Ages 4-11) Lisa Bale 1 hour
  • 4:30 pm Tower Mix- NEW! Loralee Stephens 55 minutes
  • 5:30 pm Reformer All-levels Loralee Stephens 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Nicole Musgrave 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 7:00 pm NEW! Yoga Pulse (Heated, All Levels) Erica Cutright 1 hour

Wed June 06, 2018

  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower & Spine Corrector- New! Laurie Conley 55 minutes
  • 8:30 am Propilates Laurie Conley 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga (Heated, All Levels) Nancy Ware (2) 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:00 pm Bumpin’ Ain’t Easy Loryn Stanley 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Erica Cutright 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes

Thu June 07, 2018

  • 9:30 am Pilates Circuit Loralee Stephens 55 minutes
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 12:00 pm Bumpin’ Ain’t Easy Loryn Stanley 55 minutes
  • 4:30 pm Aerial Yoga Loralee Stephens 1 hour
  • 4:30 pm TRX – Pilates Fusion Loryn Stanley 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 5:45 pm Spin Loralee Stephens 45 minutes

Fri June 08, 2018

  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am NEW! Yoga Pulse (Heated, All Levels) Erica Cutright 1 hour
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 11:00 am Tower Mix- NEW! Loralee Stephens 55 minutes
  • 12:00 pm Bumpin’ Ain’t Easy Loryn Stanley 55 minutes
  • 12:00 pm Deep Stretch Yoga Nancy Ware 1 hour

Sat June 09, 2018

  • 8:15 am Spin Emma Napier (3) 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 9:30 am Reformer Bootcamp Laurie Conley 55 minutes
  • 10:30 am NEW! Aerial Yoga & Tricks (ADVANCED) Loralee Stephens 1 hour
  • 10:30 am Reformer Bootcamp Loryn Stanley 55 minutes

Get inspired by following their Facebook and Instagram!

 

Don’t forget to change your filter. A Friendly Message from Gra-Tac Heating & Cooling!

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Time to change your filter again. You need regular filter changing to help your unit function properly. It also helps you from the need to call Gra-Tac Heating & Cooling at 270-843-1514 for frequent service calls. If you want to see the latest options in Bryant Home Comfort options give us call.

New Home Listing from Berkshire Hathaway in the Indian Hills area! Click now before it is Sold!

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Looking for a 4 bedroom home in the Indian Hills area? In this market you’re probably just trying to get a home before it lists. Well, YOU are in luck.

A Quick View

 

NEW LISTING AT 280 Chippewa Drive. Outstanding brick and stone 1 1/2 story home across from Indian Hill golf course. Cherry cabinets, vaulted ceiling, large screened in porch with patio, irrigation system and golf cart garage. Garage is 28 feet deep. Seller is a licensed Real Estate agent in the State of Kentucky. Elementary: Briarwood Middle: Drakes Creek High: Greenwood. This property is listed at $379,900. To see the home call 270-783-4515 and ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

Bandy Bedding offers 100% Organic Latex in their Mattress

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[100% Natural Organic Laytex Foam Rubber!] Bandy Bedding received a delivery this week of new product to use in our beds. This will give them a leg up on the competition. They are always looking to make sure all components of YOUR MATTRESS are the very best available. Click play and hear how Mattress Maker John Bandy will help you get the best night of sleep possible!

Follow or Visit Bandy

You can find out more via their website www.bandymattress.com or on theirFacebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

Welcome Our Newest Partner at Buy Local Bowling Green, The Status Crowe!

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From The Status Crowe: “Customer of the day!! Mrs. Bonnie is enjoying our newest flavor Chunk Berry!!”

The Status Crowe’s delectable and delightful instagram has danced all over our phone we had to taste their ice cream. Now, they are also a part of our community of Buy Local Bowling Green Businesses!

ABOUT

Founded in 2017, The Status Crowe was the brainchild of Carol Crowe and her daughters Kenzie and Laila.
The Crowes are a family that enjoys cooking, eating, and creating together. They have developed a delicious and unique product that is certified Kentucky Proud. JD Country milk and cream, locally grown fruits, and Gone Nuts peanut butter are a few of the local products that are incorporated in their amazing flavor combinations.
When they’re not making Crowe-Zen Cream, you can find them jamming with Kevin Crowe in their rock and roll band Kenzie Crowe & The Flaming Hots.
Make Sure you find them at Local Shops and Community Farmers Market to try for yourself. While you are at it take the time to follow them on InstagramFacebook !

Public Theater of Kentucky Mainstage: Heathers The Musical!

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From PTK: “”How Very!” PTK presents HEATHERS, THE MUSICAL, based on the classic 1989 film, as part of its 30th Anniversary 2017-2018 Season!

MATURE CONTENT WARNING: Not recommended for anyone under the age of 18 without being accompanied by a parent or adult. This production is Rated R for mature material; contains strong language, dark issues, adult themes, gun shots, sexual situations, and acted violence.

​Please use discretion when booking tickets for minors.

Inspired by and loosely based on the classic 1989 darkly comedic film, Westerberg High is ruled by a shoulder-padded, scrunchie-wearing junta: Heather, Heather and Heather, the hottest and cruelest girls in all of Ohio. But misfit Veronica Sawyer rejects their evil regime for a new boyfriend, the dark and sexy stranger J.D., who plans to put the Heathers in their place – six feet under. (Parental Warning for Intense Adult Themes and Strong Language).

REVIEWS: “A rowdy guilty pleasure.” – NY Times
“Ingenious, naughty & very funny. Heathers still cliques.” – NY Post
“Cue the corn nuts — and much-deserved applause. HOW VERY.” – NY Daily News

AWARDS:

Drama Desk Award for Outstanding Music Nominee
Off Broadway Alliance Award for Best New Musical Nominee”

TICKETS:

https://bpt.me/3056418

Order Sandwiches and Specials for the whole Office! Call Cambridge Market & Cafe!

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The Sandwich trays from Cambridge Market look delicious. It’s 15 sandwiches with mustard and mayo packs, pickles and cheese tray also lettuce and tomatoes. The sandwich on this are Chicken Salad, Ham, Pimento Cheese and Wraps.Don’t forget you can order online, anytime. Head over to our website and click the “Order Online” button.

How to Order

Just Smash the “Shop Now” button on Cambridge Market’s Facebook page to order online or click here for their website. Check out all out Weekly Specials and Order online at Cambridge Market and Cafe, posted everyday before Lunch or visit www.cambridgemarketandcafe.com!

You’re Not Going to Believe who Matt didn’t put in the Top 16 of Rock!

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[I CAN’T BELIEVE HE DIDN’T PUT THEM IN THE FINAL 16 OF ROCK!]

We’re teaming up with everyone’s favorite record shop owner Matt Pfefferkorn of Mellow Matt’s. He’s here to decide the greatest Rock Musician or group of all time! Click Play and Comment below on why Matt’s wrong or right.

Community Farmers Market’s New Vendor Spotlight: Majestic Greens Farm!

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Meet Majestic Greens Farms!  Majestic Greens Farm is a small family-based farm out of Oakland, KY. They are growing mixed vegetables and fruit by following organic practices.  Environmental responsibility is a top priority for Majestic Greens Farm. Their mission is to “grow nutritious food that’s good for the Earth, good for you, and good for our community.”

Come visit Max and Davida at the market.  Majestic Farms still currently has several CSA openings available. Including some of their “scholarship” half price shares, for those on tight budgets.  Stop by their booth at the Market to learn more!  {click on the photo of the chicken for details about Majestic Greens Farm}

originally published:

*From the Community Farmers Market Newsletter!

FARM TO TABLE: Spring Dinner in the 1875 Grain Barn at South Union Shaker Village!

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FARM TO TABLE: SPRING DINNER in the 1875 GRAIN BARN

SATURDAY | MAY 26th

TIME: 6:30 PM

RESERVATIONS REQUIRED: $75 per person

A springtime offering created from local sources, served in the rustic atmosphere of the 1875 Grain Barn.  Catered by River Cottage Farms. Click here to register.

Don’t waste your money online with Casper, Ghost or Purple Mattress!

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Why are you buying a Casper or Ghost Bed online when Bandy Bedding makes a similar mattress locally with better materials and for a better price? John​ gives us the behind the scenes look (which you can see for yourself when you come in) so hit play, like and share so more people don’t waste time and spend too much money with an online mattress.

Where to find them:

Bandy Bedding is Kentucky’s one and only Mattress Maker. They make and sell mattresses directly to customers at their store located at401 Emmett Ave, next to the Regal 12 Movie Theater. You can find out more via their website www.bandymattress.com or on their Facebook Page. They are open Monday through Friday 8am-6pm and Saturday 9am-5pm!

Buy Local Bowling Green Use Print Media for Our Magazines, Bumper Stickers and Business Cards.

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Print Media is a print, design, and marketing company focused on treating people right, in every instance, whether it is a customer, an employee, a vendor, or a neighbor. This simple philosophy has served them well for 25 years. Their staff and customers are a great group of people. And it is their belief that a company is only as good as its people. They also produce our Magazine at Buy Local Bowling Green.

Print Media (Click Link to Fan Page) is a great place to make your business  look it’s finest with some of the coolest stuff you’ll find any printer doing around the USA. Also, to be more in touch with the buy local community, fan the page!

Night on the Rage at The A-Frame with JdaKid, The Vinci, Mikey and Coach Cam with Hits.

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Hey kids, Like hip hop? Well, JdaKid, The Vinci, Mikey and Coach Cam with Hits take over The A-Frame this Friday. May 11th starting at 10pm.

The Music

https://www.youtube.com/watch?v=5MRdUEcWIN8

A Look Inside The Process of Bluegrass Beams!

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Ever wonder about the process of getting a beautiful mantle with wood that’s over 150 years old? We visited Bluegrass Beams Ben Hughes and saw part of the process. We will show you the results next week after installation into the brand new owners have it placed in the home.

 Ben Explains

It’s pretty simple to contact them via their website form or by calling,(606) 312-2625. Follow them on FacebookInstagram and check them out on their website Bluegrassbeams.com

Waterfall Countertops Interior and Kitchen Design Style for 2018 from Southern Kentucky Granite!

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In the world of contemporary kitchen and bathroom design, few aesthetic innovations have stirred as much interest as the waterfall countertop. That’s why the Waterfall Countertops Interior and Kitchen Design Style for 2018 from Southern Kentucky Granite has become a favorite for customers visiting their shop!

Here is Eric to tell you more:

https://www.youtube.com/watch?v=des-QF36mo4

Find out more at their website sokygranite.com or via their facebook page. Also, follow their Instagram account. They are located at 2074 Louisville Road and you can contact them for consultation at Office: 270-202-8367 Cell: 270-202-8367.

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Time to get that Good Sweat that Only Hot Yoga Bowling Green Can Give!

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Time to get that Good Sweat that Only Hot Yoga Bowling Green Can Give!

Schedule

Mon May 07, 2018 

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Jordan Renick (1) 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue May 08, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Amy Cooper (2) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Tony Bishop (3) 1 hour

Wed May 09, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Andrea Dunn (4) 1 hour
  • 8:45 am Restorative – All Levels Tony Bishop (5) 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (6) 1 hour
  • 6:30 pm Restorative – All Levels Amy Cooper (7) 1 hour

Thu May 10, 2018

  • 2:00 pm Private – On Site Tony Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Jen Moore (8) 1 hour

Fri May 11, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (9) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Becca Wilson Smith (10) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (11) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat May 12, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Kelly Rice (12) 1 hour

Check them out online for more information about the studio and a detailed description of their classes, please go to the website:www.hotyogabowlinggreen.com. Or, go ahead and fan them onFacebook.

Art Camp at ART Matters, Community Art Studio is BLBG Approved!

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WE LOVE ART MATTERS Summer Camps! Our kiddo has always loved art camp with Ms. Christmas and crew. It’s a wonderful way to have summer fun. Take time creating as well as learning. The new list of classes are released and filling up. Make sure to register your young artist as soon as possible.

Schedule

CLICK HERE FOR REGISTRATION FORM

This Friday at The A-Frame: May The Fourth be With You!

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This Friday at The A-Frame: May The Fourth be With You! You’re going to love what The A-Frame has planned this year. 

Another EDM night at The A-Frame.

They’re going bigger, better and harder than ever. Celebrate graduation early with sets from Jackson Peach, LAYLOW, Space Tek, and Elih Tani. Come check out cheap drink specials, a killer sound system, a light show, and four great acts, what more could you want? May the fourth be with you!

Waiting tonight at Southern Lanes, Wednesday Special and a Selfies photo shoot!

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Don’t commit a fashion crime or a foul! Bring your crew to our Wednesday Special and a photo shoot! Every Wednesday from 6pm-10pm you can enjoy our best Special. Unlimited Bowling and Shoe Rental, Unlimited Laser Tag, Unlimited Golf and Unlimited Bumper Cars for a low $15. Take as many photos as you want. We know our spot makes a great back drop.

Birthday Parties

Southern Lanes is the place to make memories. We can help you make it one they will never forget with one of our Birthday/Party Packages: https://www.southernlanesinc.com/parties

 

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowlinglanes and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. SouthernLaneshas a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan their facebook page for more information.

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NEW LISTING AT 680 Mallard Street. Call Berkshire Hathaway HomeServices Partners Realty to have a Showing!

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NEW LISTING AT 680 Mallard Street.

Luxury outdoor space with a quaint inside! Immaculately kept home very tastefully decorated. 4 bedrooms PLUS a bonus room! In-ground heated saltwater sports pool, large covered porch with a fireplace and half bath outside. Granite counter tops, stainless appliances, master suite with his/her closets, double vanity, large tray ceiling, walkout storage, over sized driveway to accommodate guests and so much more!

Schools

Elementary: Jody Richards Middle: South Warren High: South Warren. This property is listed at $429,900. To see the home call 270-783-4515 and ask Berkshire Hathaway HomeServices Partners Realty when you can see this house.

Free doTERRA essential oil Make and Take class with Walnut Springs This Thursday May 3rd!

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Do you or anyone you know suffer from allergy type symptoms? Head tension? Sleep issues? Anxiety? Need to calm the crazy in your life? What about an immune boost?

Solution

Well, The Walnut Springs family and have found the most awesome natural solutions and they want to share them with you! They’re doing a FREE doTERRA essential oil Make and Take class where you (and your friends) come and see for yourself how to use these amazing oils to support every system of your body. They’ll be “making” oil roller bottles and you get to “take” them home ($5 each roller) and see how awesomely they work for you! So are you in?

Seating is limited so please register to guarantee your spot

 

 

A Cut Above Lawn Care, Making Bowling Green Look It’s Best for 21 years!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, April 27th, 2018 6:00 PM CST

Joe from the #MenInRed crew of A Cut Above has put down round one and round two is right around the corner. Get a Healthier Lawn in 2018 with The #MenInRed 5-Round Lawn Care Program. It’s time to pick up the phone and call A Cut Above Lawn Care to schedule your 5 Round Lawn Care Treatment. Your lawn will be carefully diagnosed and treated year round. With carefully selected fertilizers and a weed control plan specific to your needs, your lawn will be pristine all year long.

Call A Cut Above at (270) 842-4781 or contact them via their website: http://www.cutabovelawnbg.com/

Have You Experienced One of the 4 Mind Bender Escape Rooms? See What You’re Missing!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Thursday, April 26th, 2018 8:00 PM CST

Four awesome experiences to choose from. Click an experience below to learn more!

For years, everyone has searched for the famous Templar Ruby, said to be the most precious and perfect stone in the world. It’s origins trace back to the Knights Templar and legend has it that it is has been hidden away in Ashton Manor for over 100 years now. Many have tried to break in and find the ruby. Many have come back empty handed, many were arrested, and some have never returned, including famed criminal mastermind Barnaby Caper. Is the Manor booby trapped? Is the ruby really there? Barnaby believed he had figured out the Manor’s secret, but he has never returned. Can you break into the Manor, find and steal the Templar Ruby, and make it out alive before the cops come to arrest you? You must work quickly and quietly to find the clues and solve the puzzles to find the ruby’s location. If successful – you’ll be rich beyond your wildest dreams! Good luck!

In a small town in North Carolina, there are some woods known as the Devil’s Tramping Ground. They say that dogs won’t go near the site and nothing grows in this area. Up for an exhilarating adventure you and your group head into the infamous woods for a short hike. Several hours into your adventure, you and your fellow hikers have gotten lost. With nightfall coming soon, there isn’t much time before your situation becomes dire. Frantically searching for help, food and shelter, you come upon an ominous looking wood shed. Following the clues left behind by a previous group, you break into the shed and hole up for the night. Once inside, however, you discover that you are in the home of the notorious serial killer Zachary Klein! A legend in these parts, he is a well known psychopath that has a very unhealthy obsession with eyes and death. This is the worst possible place you could have stumbled upon! But, now you are trapped and he could return at any moment. Will you be able to find your way out in time – or will you become Zachary’s next victims?! You must work quickly and quietly to get out before he returns. Your life depends on it! Good luck!

Captain Mayhem is one of the most notorious and feared pirates in history. In 1636, leading a band of scoundrels, he set sail on The Revenge. Destined for the settlements in the New World, he vowed to conquer and destroy anyone in his way. After raiding and scuttling several Spanish galleons’ laded with Mayan treasure, Captain Mayhem’s luck soured and his fate was sealed. A violent storm proved fatal. The Captain and crew were lost. Over the centuries, explorers have searched for The Revenge and its long lost treasure. Recently, an unidentified 17th century ship was discovered by amateur explorers. Their wild tale of an encounter with a blood-thirsty pirate captain was quickly dismissed. While vacationing on a private island in the Caribbean, you and your group stumble upon the rotting remains of what could very likely be the infamous vessel. Upon examining the wreckage, something’s not right. Suddenly, you’re trapped! It’s the ghost of Captain Mayhem. The only way to stay alive is to locate the treasure and escape from the hold. Will you be able to work together to solve the riddles and locate the clues that will lead to the treasure and a way to escape. Or will you join the crew in their watery grave?

On November 9, 1888, Mary Jane Kelly’s lifeless body was found at east end of London. It’s widely believed that she was the last victim of the notorious murderer, Jack the Ripper, who terrorised the streets of Whitechapel. Detectives worked tirelessly to solve the mystery and arrest the killer, but to no avail. The man responsible for these atrocious crimes was never brought to justice. No one ever thought he would ever resurface…until today! Over 30 years after the slayings another vicious murder has rocked the streets of London. The remains of a woman were discovered last night in a back alley. Eerily similar to the previous crimes, an anonymous letter reached Scotland Yard this morning. The letter announces the return of Jack the Ripper, whereby he promises to embark on another series of heinous murders. But, there is one piece of information in the letter the police haven’t released to the public. Familiar with your past involvement in these investigations, it specifically threatens to come after YOU! Being an authority on these infamous crimes and your past work as a detective, Scotland Yard calls upon you for help and reopens the case. Armed with the letter and old evidence that was gathered from 1888, you need to work quickly to finally solve the clues and puzzles and uncover the true identity of the ripper within the hour before he kills again and makes you his next victim?

 

The Mind Bender Escape Rooms are immersive, interactive games in which groups of up to 10 people have One (1) hour to work together to find clues and solve puzzles and riddles to try to complete your objective and “escape” before the time runs out. Mind Bender Escape Rooms BG (opening in December) has four themed escape rooms and each one has different puzzles, clues and themed props and décor. The rooms even have themed lighting, sounds and other ambiance enhancers to make the games very immersive.

Follow them on Facebook and Instagram for Updates on openings, hirings and more.

Warren, Logan, Barren, Allen & Simpson Counties have markers at The National Lynching Memorial.

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The National Lynching Memorial opened this week in Montgomery, Alabama. If you search online, you will find the report produced by the Equal Justice Initiative (the people behind the memorial) which gives us the history of lynching in painful detail.
 

The 13th Amendment, which prohibited slavery and was ratified in 1865, wasn’t ratified by Kentucky until 1976.

 
From 1877 to 1950, there were 168 lynchings in Kentucky.
 
While Fulton County led the state with 20 lynchings, Warren County was in a 6-way tie for 6th place (along with Fayette County) with 4 lynchings. Logan County was the 2nd highest with 12. Simpson and Allen had 2 and Barren County with one.
 
One name that is on Warren County’s marker is Jimmy Gillenwater. Mr. Gillenwater was lynched in 1912 at the age of 17. This was done in Bowling Green around the time of the first anti-lynching filibuster. He refused to leave his land, so a mob hanged him from a tree.
There is a steel monument hanging in the memorial engraved with the names of the four African Americans lynched in Warren County, Kentucky. There is one with 12 names from Logan, 2 from Simpson and Allen and 1 from Barren. There is another copy of that monument laying in the park that surrounds the memorial waiting to be claimed by the people of Warren County, Logan, Simpson, Allen & Barren. We’ve attached a video from the people who created this Memorial explaining why there was a need for this memorial.

 CLICK HERE TO WATCH VIDEO

Southern Lanes Wristband Wednesday is the deal that brings your whole crew together for fun at a fraction of the price!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Wednesday, April 25th, 2018 5:00 AM CST

Don’t commit a foul by not bringing your crew to Southern Lanes Wednesday Special! Every Wednesday from 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental, Unlimited Laser Tag, Unlimited Golf, Unlimited Bumper Cars for a low $15.

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowlinglanes and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. SouthernLaneshas a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan theirfacebook page for more information.

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Have you been by the brand new Design Center from Creative Interiors?

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, April 24th, 2018 7:00 AM CST

You are going to  the Cabinet & Countertop Design Center at Creative Interiors.  Here is a virtual view of what you’ve been missing from Creative Interiors:

Fan Creative Interiors page on facebook, on Instagram and enjoy their tips and treats for the Bowling Green Home on their website www.creativeinteriorsbg.com! Their showroom is located at 5280 Scottsville Road across from Greenwood High School.

Southern Kentucky Granite, Our Local Granite shop, helps reduce environmental footprint with equipment and new projects

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, April 23rd, 2018 7:00 AM CST

Southern Kentucky Granite does their part to help the environment by reusing pieces left over for other projects. Their high tech equipment has even cut down on waste by 30-40%. BUT, what do you think they should do with this piece they have in our hands? Comment below!

https://www.youtube.com/watch?v=PUwW9OGoT-o

It’s coming April 28th, Yoga in Lost River Cave!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, April 20th, 2018 8:00 PM CST

It’s back-Yoga in Lost River Cave! Check in begins at 6pm, class starts at 6:30pm!
Join Lost River Cave in the Cavern Nite Club for 60 minutes of all-levels yoga. Bring your yoga mat and venture down into this unforgettable experience. Door prizes will be given away from both LRC & Be Happy Yoga & Salt Cave, a portion of proceeds go to support Lost River Cave! Please register in advance with your $15 admission fee by phone, in the studio or online!

Record Store Day 2018 is coming to Mellow Matt’s Music and More this Saturday!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Thursday, April 19th, 2018 8:00 PM CST

It’s this Saturday, Finally…. The 2018 Edition of Record Store Day at Mellow Matt’s Music and More. Click here to see what you possibly pick up in shop (CLICK ME)

 

Take Back the (Late) Night Benefit Show at The A-Frame April 26th. Mark Your Calendars.

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Wednesday, April 18th, 2018 6:00 PM CST

Take Back the (Late) Night Benefit Show at The A-Frame April 26th. Mark Your Calendars. The A-Frame will play host this year to the third annual Take Back the Night benefit show.

The show, which follows the Take Back the Night in downtown Bowling Green, will feature an art show and music performances to raise awareness for Sexual Assault Prevention Month and support rape crisis center Hope Harbor Inc.

Doors open at 7 p.m. with donations collected for Hope Harbor, Inc. All ages welcome until 10 p.m.

Musical performances by:

Jamie Resch Music – alt. country singer-songwriter from Bowling Green

GRLwood – Scream pop from Louisville

Welcome to Easily the Best Real Estate App from Berkshire Hathaway HomeServices Partners Realty!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, April 17th, 2018 8:00 PM CST

We’ve worked with James Cook since the moment we moved to Bowling Green about a decade and a half ago. His expertise and the staff he assembled can’t be beat when it comes to real estate in our region. Not to Mention the best Real Estate App we’ve ever used (sorry Zillow):

To find this awesome app on the apple app store click here. To find their website click here. To find them on Facebook click here.

 

Fatted Calf Meat Shoppe’s Boars Head The Treat for All of You Looking For Gluten Free Deli Meats, Cheese & Condiments.

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, April 16th, 2018 8:00 PM CST

All of the Boar’s Head deli meats, cheese and condiments are gluten free and they are available at your local butcher, Rian’s Fatted Calf Meat Shoppe.  Gluten is found in many foods. But even if you need to avoid gluten, there’s no need to avoid any deli counter at Rian’s Fatted Calf Meat Shoppe where Boar’s Head is served. They’ve always been gluten free, without ever compromising Boar’s Head’s quality and flavor.  Rian’s is proud to provide 100% gluten-free deli meats, cheese and condiments so that you can incorporate those products into your healthy lifestyle.

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Also, Check out much of their local meats, eggs and dairy products that are available.

We look forward to working with ‘Rian’s Fatted Calf Meat Market.’ Go check them out at  1505 Us 31w-Bypass. A great place to make your food that much better. Also, fan their facebook page!

Did You Know YOU Can Order Zest Juice For Life Online?

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, April 13th, 2018 12:00 PM CST

Yup, that juicy goodness from just off the Square in downtown Bowling Green can be ordered online. No time needed organizing your game plan at the cooler. Order direct from your laptop or mobile device, HERE. Photos of what they have available online Below:

Eliminate Merchant Fees with the Cash Discount Program!

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Clover Flex Cash Discount
The Clover Flex is one of the ways to take Cash Discount Program.

 

Eliminate Merchant Fees with the Cash Discount Program from Buy Local Bowling Green and Kentucky CPS! Sounds too good to be true, right? Well, it’s not. We have many clients from Liquor Stores, Salons, Counter Service Restaurants and more using this new program. You may be wondering, “What is a ‘Cash Discount Program?'”

Credit card processing can come with some hefty fees and is becoming increasingly expensive for merchants. This is especially a challenge for small businesses with small budgets. Interchange fees, otherwise known as swipe fees, can become a financial burden on small businesses. This is where the cash discount program comes in.

If you are a business owner, big or small, you’ve most likely  heard something about the cash discount program in the merchant service industry. However, this program has come with a fair amount of confusion. Many wonder about what the program can and can’t do. We are going to take a closer, more detailed, look at what this program. We’ll give you the information you need to help decide if this is the right merchant service for you.

Zero Credit Card Processing Fees

By offering access to a cash discount program to customers who pay with cash, merchants are able to eliminate 100% of their processing fees with the addition of customer service fees on all sales. In this situation, merchants are required to display a customer-pricing notice. This will inform each customer about the customer service fee that is charged on all transactions.

An easy example. A merchant charges a 5% service fee. On each item the notice will reflect that a product or service that is listed at $100 will actually be $105. That is unless the customer is paying with cash. In this case, the customer paying with cash will be discounted. The service fee charge goes away and they only pay the original $100. Convenience or surcharge fees are not the same as a cash discount program.

You may be asking yourself, “Would it not be easier to just settle with increasing the price by 5% and call it a day?” That’s a fair question, and honestly, the result may or may not be the same in the end. However, the transparency with the cash discount program will be a detail that is not lost on your customers. The Cash Discount Program is automated. Where surcharge fees are manually calculated. This requires pricing to be increased across the board. That results in customers always paying “full” price. Customers generally respond favorably to the option of saving by paying with cash. In short, show me someone who doesn’t like to save money on purchases and I’ll show you a liar. Give the people what they want and your business will benefit in return.

A Marketing Tool

 

The cash discount program can also be a great marketing tool, which can potentially attract new customers. Customers are naturally drawn to the word “sale.” Most stores will display a “sale” sign year round to lure customers into their store. Getting people in the store, sale or not is the ultimate goal. Ideally, they come in for the sale items and walk out with much more. Although a 5% discount across the board does help merchants. The cash discount program can be a better and more powerful tool when correctly implemented.

Being able to eliminate up to 100% of processing fees is something that is extremely alluring to most merchants. This is also something that merchant level salespeople (MLSs) benefit from as well. The higher than average margins that come with the program mean they make more as well.

Although this is an amazing opportunity for the industry, be wary of MLSs and ISOs (International Standards Organization). Some are exploiting the program and following less than ethical practices. When choosing a partner we hope you choose Buy Local Bowling Green. To find out more message us on Facebook or contact us via email at BuyLocalBG@Gmail.com.

ACT have YOU or Your Student Stressed. Bluegrass Learning Services To The Rescue!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Thursday, April 12th, 2018 12:00 PM CST

Preparing for the next level is a stressful time for High School students. That’s why we are happy to partner with a company like Bluegrass Learning Services who have given students a confidence entering into the test. Below is from Bluegrass Learning…

Here are important dates for students taking the ACT:

ou can register to take the test at the ACT website here:http://www.actstudent.org/regist/

Before the test we have four Saturday prep classes (May 7, 14, 21 and June 4) at Warren East HS in Bowling Green. You can see the class schedule and register here: 
www.bluegrasslearning.com/act-test-preparation.html

Taking the ACT next fall? You can see 2016-17 test dates by visiting the ACT website linked above and clicking on the “In the US 2016-17” tab. We will have 2016-17 class dates posted on our website by mid-late July. 

Register online at www.bluegrasslearning.com or by calling 270-925-2148. Students from any high school are welcome to attend. You can see all dates and register for classes by visiting www.bluegrasslearning.com or by calling us at 270-925-2148.

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Southern Lanes Wristband Wednesday is the deal that brings your whole crew together for fun at a fraction of the price!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Wednesday, April 11th, 2018 5:00 AM CST

Don’t commit a foul by not bringing your crew to Southern Lanes Wednesday Special! Every Wednesday from 6pm-10pm you can enjoy Unlimited Bowling and Shoe Rental, Unlimited Laser Tag, Unlimited Golf, Unlimited Bumper Cars for a low $15.

Southern Lane’s atmosphere is a rare combination of nostalgic feel with a family environment which is the perfect place for your party or night out with over 30 bowlinglanes and so much more for the family. Southern Lanes is an energetic yet comfortable atmosphere that can handle parties and all your guests. SouthernLaneshas a fantastic snack bar with wings and pizza many people call in for carry out orders. Southern Lane‘s is Bowling Green’s Family Fun Center, come see for yourself. Visit their website, www.southernlanesinc.com or fan theirfacebook page for more information.

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Grab Your Water Bottle and hit a Pilates, Spin, TRX or Yoga class at The Spot!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, April 10th, 2018 5:00 AM CST

There is not a better way to get back in the swing of things after a week away with Spring Break trips. The Spot has a full schedule of classes this week, just click the link and sign up: https://clients.mindbodyonline.com/classic/mainclass

Make sure to follow The Spot on both Facebook and Instagram for updates on what is happening through the next few weeks with pop classes and activities.

Skip the Line at Cambridge Market and Cafe, Order Online and Save Time!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, April 9th, 2018 10:00 AM CST

You’re back from Spring Break and you’re getting hungry for the taste of comfort food but you’re in a catch up mode. Well have no fear, Cambridge Market & Cafe is here. Just Smash the “Shop Now” button on Cambridge Market’s Facebook page to order online or click here for their website.

Check out all out Weekly Specials and Order online at Cambridge Market and Cafe, posted everyday before Lunch or visit www.cambridgemarketandcafe.com!

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Spring Break 2018 Break on Website.

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, April 2nd, 2018 10:00 AM CST

We will be out of office with Spring Break. Follow us on Instagram and Facebook for events and things happening around town. The Website will be slow till next Monday.

Adult Nature Program: Spring Wildflower Hike at Lost River Cave!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, March 30th, 2018 10:00 AM CST

The Nature Center offers a number of programs and interpretive hikes for the adult nature enthusiast. Enjoy the beauty of spring with this guided wildflower hike through the forest of the Lost River Cave Valley.

Click here to order your tickets today: https://fareharbor.com/lostrivercave/items/72870/

Art Matters Summer Camps 2018! (Our Pick for Local Summer Camp)

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Thursday, March 29th, 2018 7:00 AM CST

We just received our favorite list for summer! Here is Art Matters list of camps for Summer 2018:

ART MATTERS STUDIO

The Summer Art Camp Schedule for 2018

June 4-8:  (9AM-Noon) Frank Lloyd Wright, The Architect Who Changed His Point of View *New!

(1-4PM) Art, Architecture and Music of the South (New Orleans)

June 10- 15:  (9AM-Noon) A Spin on Weaving and More!  *New!

(with Guest Artist, Lisa Kelton)

(1-4PM) Art HerStory:  All Kentucky Artists *New!

(This curriculum was created with grant funding from The Kentucky Foundation for Women)

June 18-22:  (No Summer Camp.  Art Matters will present an Art Workshop at the Main Branch of the Warren County Public Library this week.)

June 25-29:  (9-Noon) Mod for Pop Art! (The Art of the Sixties)

(1-4PM) Ancient Arts of India (with Yoga by Susan Tutino)

July 2-6:  Holiday Break, Happy July 4th!

July 9-13:  (9AM-Noon) Diego and Frida  (with Guest Artist, Sunny Shepherd)

*New Fresco Activity

(1-4PM) The Art of the Caribbean *NEW

July 16-20:  9AM-Noon- Vincent Van Gogh

(1-4PM) An Impression of France

Each fun-packed session is one week long, for a half day, (AM or PM) or sign up for two sessions, bring your lunch and stay all day! 

For lots of details about each camp, see our website:  www.artmatterscommunitystudiogallery.com

ART MATTERS TO STUDENTS of all ages whose schools have drastically cut back opportunities to learn about and create art.  That’s why Art Matters downtown offers after school art experiences in which children  create art using a wide variety of professional grade materials under the guidance of award winning artist and educator.  Children are supported and encouraged not only to create, but to learn, appreciate and draw inspiration from artists throughout history and from around the world.

To learn more click the link here and sign your child up for art classes: http://www.artmatterscommunitystudiogallery.com/

Sugadaisy & The Josephines at The A-Frame: Friday, March 30th!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Wednesday, March 28th, 2018 6:00 PM CST

It’s coming! You know who it is and they are back at The A-Frame! Josephines are busting out all over the region and the Bowling Green band is gaining traction. Here is your chance to see them before you have to pay $100 a ticket. From The A-Frame a description for the uninformed on these two bands:

sugadaisy (rock, pop) // Bowling Green, KY
A seven-piston psych rock engine that will drive you crazy.

The Josephines (country, rock, alternative country) // Bowling Green, KY
The Josephines are a rag tag group of rock n roll drenched country hoodlums from Bowling Green, KY. Made up of singer Brad Tabor, lead guitarist Zach Lindsey, bassist Josh London and steel guitarist Alex Lindsey, the Josephines are the embodiment of the country rebel spirit. Formed in 2017 in a bid to “have fun, make some cash & raise a little hell,” the boys have been doubling down on that mission statement since day one. Combining dense, smooth harmonies ala Midland and the Eagles, moody story telling reminiscent of Tom Waits or Blaze Foley, a dash of pop songwriting sheen courtesy of Tom Petty and the Heartbreakers & all the rock n roll energy of the best Foo Fighters show, the Josephines are on a path all their own and invite everyone to join the ride.

 

Do You ManBox? FHG Clothiers solution for you to spend more time doing what you want!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, March 27th, 2018 8:00 PM CST

Spring MANBOX’s being put together and shipped out! Curious about what MANBOX is or want to be a part of it? Go to their website fhgclothiers.com, click on MANBOX and get started!

FHG Clothiers is located at 661 Lehman Avenue, Bowling Green, Kentucky. Near Novo Dolce and by the 31-W Bypass and Lehman Avenue intersection. Their shop is open 10am – 4pm Tuesday – Thursday and 10am – 3pm Friday. They also work by appointment as well. Find them onFacebookandInstagram. You can also check them out online at www.fhgclothiers.com as well as learn more about theirMANbox program.

Paige Caffee Is Hot Yoga Bowling Green’s Cool Pic! Get a Cool Class with HYBG this week.

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, March 26th, 2018 5:00 AM CST

Paige Caffee balances in an awesome tree pose on her nomadic western U.S. journey vacation (Grand Canyon National Park!) this past summer. Now is your chance to get ready for your healthy spring vacations with Hot Yoga Bowling Green:

CLICK HERE/CLICK HERE/CLICK HERE/CLICK HERE/CLICK HERE/CLICK HERE/CLICK HERE/

Check them out online for more information about the studio and a detailed description of their classes, please go to the website:www.hotyogabowlinggreen.com. Or, go ahead and fan them onFacebook.

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Become one of the Friends of South Union Today!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, March 23rd, 2018 5:00 AM CST

From Friends of South Union:

In 1807 the Shakers founded South Union, one of nineteen communal villages the group established in America. Beginning with only a few converts, South Union’s growth rate was a phenomenal journey that eventually amassed a farm of 6,000 acres, saw the construction of over 200 buildings, and produced an economy that brought great financial success. Strict religious principles dictating excellence, simplicity, and order in all things helped create a material culture that was unequaled throughout the 19th century. An adherence to celibacy and communal ownership of property were vital to their quest for Godly living. Financial hardship and dwindling membership by the early 20th century forced the sale of the village in 1922.

Today, the South Union Shaker Village (1807-1922) is well-known nationwide for its exemplary standards of historic preservation and its innovative educational programming. During our non-profit organization’s fifty years of preservation we have grown from a one-room museum to a complex of 19th century Shaker structures, surrounded by 500 acres of the original farm. Restoration and development continue, as does new research into the fascinating history of the Shakers.

We feel strongly about preserving the Shaker legacy in Kentucky and hope that you might want to be a part of it too. Your tax-deductible contribution supports the continued restoration and development of the South Union Shaker Village. We encourage you to visit often and take an active interest in the progress of this historic site. Our Friends are vital to our future.

BASIC MEMBERSHIP BENEFITS

Student $20  |  Individual $40  |  Family $50

  • free admission to the village for one year
  • a discount of 10% in the gift shop
  • free or reduced admission to events
  • and The South Union Messenger, our quarterly newsletter

[Student and Individual categories are limited to one person. Family memberships include admission for immediate family.]

UPPER LEVEL MEMBERSHIP BENEFITS

 

NORTH FAMILY |  $100

  • basic benefits
  • plus free admission for two guests

 

EAST FAMILY |  $300

  • basic benefits
  • free admission for two guests
  • plus two tickets to the annual Shaker Breakfast

 

CENTRE FAMILY |  $500

  • basic benefits
  • free admission for four guests
  • plus one night’s stay at the Shaker Tavern B&B

 

JASPER SPRINGS SOCIETY |  $1000

  • basic benefits
  • free admission for ten guests
  • plus two nights at the Shaker Tavern B&B

CLICK ON THE LINK BELOW TO PURCHASE A MEMBERSHIP ONLINE. THANK YOU.

EST ARENA JAM EVER! ToT 19 with Mellow Matt Music & More!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Thursday, March 22nd, 2018 4:00 PM CST

The best song to hype any crowd at a sporting event is ____________? Matt of Mellow Matt’s Music & More weighs in on the greatest Arena (or Jock Jam if you will). Is it The White Stripes, Queen or Kendrick Lamar? Maybe it’s Neil Diamond. You tell us your thoughts in the comments.

New Floors for Spring Sound Like A Dream. Being Able to Shop From Your Living Is Even Better!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, March 20th, 2018 6:00 PM CST

Shop at Home Carpets has built an outstanding reputation by providing the best in floor covering, top-quality installation and service at reasonable prices. Their low overhead allows us to pass along the best prices available on carpet, vinyl or wood floors. They offer top-of-the-line brands, professional installers and a 100% satisfaction guarantee.

Shop at Home Carpets does not have huge markups on the floor coverings because they don’t have an expensive showroom to maintain. They will bring the showroom to your door. No more rushing around or leaving work early trying to get to the store before it closes, or wasting your time driving from store to store. Make one call and They’ll bring everything you need right to your door.

Wade McCoy started Shop at Home Carpets in 1997. Many of your friends and neighbors have already discovered Shop at Home Carpets and enjoyed great convenience, incredible service and saved hundreds of dollars on their new floor coverings. Give them a call today… you’ll be glad you did! You can follow them on Facebook or check them out online at www.shopathomecarpets.com. You can schedule an appointment online or call (270) 796-8136!

Get ready with Summer at a Class with Hot Yoga Bowling Green!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, April 30th, 2018 6:00 PM CST

Hot Yoga Bowling Green‘s photo of the week comes from Leah Tabor in advanced wheel/upward bow on the beach! Get ready for Summer Break at a class this week: https://hotyogabowlinggreen.com/class-schedule/

Art Matters Summer Camps 2018! (Our Pick for Local Summer Camp)

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, March 19th, 2018 12:30 PM CST

We just received our favorite list for summer! Here is Art Matters list of camps for Summer 2018:

ART MATTERS STUDIO

The Summer Art Camp Schedule for 2018

June 4-8:  (9AM-Noon) Frank Lloyd Wright, The Architect Who Changed His Point of View *New!

(1-4PM) Art, Architecture and Music of the South (New Orleans)

June 10- 15:  (9AM-Noon) A Spin on Weaving and More!  *New!

(with Guest Artist, Lisa Kelton)

(1-4PM) Art HerStory:  All Kentucky Artists *New!

(This curriculum was created with grant funding from The Kentucky Foundation for Women)

June 18-22:  (No Summer Camp.  Art Matters will present an Art Workshop at the Main Branch of the Warren County Public Library this week.)

June 25-29:  (9-Noon) Mod for Pop Art! (The Art of the Sixties)

(1-4PM) Ancient Arts of India (with Yoga by Susan Tutino)

July 2-6:  Holiday Break, Happy July 4th!

July 9-13:  (9AM-Noon) Diego and Frida  (with Guest Artist, Sunny Shepherd)

*New Fresco Activity

(1-4PM) The Art of the Caribbean *NEW

July 16-20:  9AM-Noon- Vincent Van Gogh

(1-4PM) An Impression of France

Each fun-packed session is one week long, for a half day, (AM or PM) or sign up for two sessions, bring your lunch and stay all day! 

For lots of details about each camp, see our website:  www.artmatterscommunitystudiogallery.com

ART MATTERS TO STUDENTS of all ages whose schools have drastically cut back opportunities to learn about and create art.  That’s why Art Matters downtown offers after school art experiences in which children  create art using a wide variety of professional grade materials under the guidance of award winning artist and educator.  Children are supported and encouraged not only to create, but to learn, appreciate and draw inspiration from artists throughout history and from around the world.

To learn more click the link here and sign your child up for art classes: http://www.artmatterscommunitystudiogallery.com/

We are ramping up the production of the 2018 Spring/Summer Edition of the Buy Local Bowling Green Magazine! Partner your business with Us!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, March 19th, 2018 12:00 PM CST

We are ramping up the production of the 2018 Spring/Summer Edition of the Buy Local Bowling Green Magazine. We are going to add a few partners and if your business wants to be involved, let us know.

To be a partner email the Publisher at mepannell@gmail.com for more info. Space is limited and will go quick. Look out for the new guide to be at partner locations this November!

Get Enrolled for Spring Break Nature Discovery Camp at Lost River Cave!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, March 16th, 2018 10:00 AM CST

Lost River Cave’s Spring Break Nature Discovery Camp is designed for children ages 6-12 who will meet every morning for five days to learn more about nature, enjoy the outdoors and make nature-inspired crafts. The camp begins Monday, April 2, 2018. Each session will last from 8 a.m. to 12 p.m. and will include a nutritious, mid-morning snack. Children will learn about intricate ecosystems and crawling through cave passages to explore Kentucky’s unique Karst environment. The Nature Center programs at Lost River Cave are constructed to give children the best possible hands-on experience in the outdoors.

CLICK HERE

Sign Up Now for Bluegrass Learning’s Before the June 9 ACT Prep Classes at Warren East High School

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Thursday, March 15th, 2018 10:00 AM CST

High School Juniors are taking the state required ACT the first week in March. Bluegrass Learning is holding their “ACT Strategies” class to help you prepare. You can attend at Warren East High School starting on May 5th. All students receive instruction from a certified KY high school teacher and a test prep book to keep after the class.

You can register online at www.bluegrasslearning.com or by calling 270-925-2148. Register online at www.bluegrasslearning.com or by calling 270-925-2148. Students from any high school are welcome to attend. You can see all dates and register for classes by visiting www.bluegrasslearning.com or by calling us at 270-925-2148.

Belle Étolie a Beautiful French Line of designer jewelry from Morris Jewelry is a Perfect Gift for the That Special Someone.

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Wednesday, March 14th, 2018 12:00 PM CST

Belle Étolie a Beautiful French Line of designer jewelry from Morris Jewelry is a Perfect Gift no matter the occasion. Belle Étolie is designed to reflect the latest European fashion trends, their dazzling selection of exquisite jewelry enhances the lifestyle of the modern woman. Belle Étoile adheres to the philosophy of combining natural beauty and grace with the marriage of high-quality craftsmanship and outstanding designs to give you the fun, beauty, and excellence that you expect from Belle Étoile. Add that to the 135 years of serving Bowling Green at Morris Jewelry and you need to look no further:

This is just a small sample of what you can find in store or online at morris1881.com  Visit Morris Jewelry, your trusted source for the finest jewelry in Bowling Green. Located on beautiful Fountain Square in Bowling Green. It’s like having a family member in the business when you are looking for a fair deal, remember Morris Jewelry. Get down to Main Street next to the Capitol Arts Center. Check out Morris Jewelry online.

Ultra Violet: The 2018 Color of the Year Creative Interiors Wants YOU To Consider!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, March 13th, 2018 7:00 AM CST

From our friends at Creative Interiors:

Every year, the color experts at the Pantone Color Institute look over research and analyses of design, film, food, fashion, art and entertainment, as well as materials, travel, sports and technology, to arrive at a color of the year. This year, 2018, it’s Pantone 18-3838, also known as ultra violet. So we’ve decided to give you a look at how you can work Ultra Violet into your home below:

Fan Creative Interiors page on facebook, on Instagram and enjoy their tips and treats for the Bowling Green Home on their website www.creativeinteriorsbg.com! Their showroom is located at 5280 Scottsville Road across from Greenwood High School.

Tomorrow, A Perfect Day to Get Those Kiddos into Classic Cuts and Shaves Before Spring Break!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, March 12th, 2018 8:00 PM CST

Spring Break is coming! Bring the young scholars into Classic Cuts and Shaves for a fresh look before they hit the beach or take the family trip!

With three professionally trained barbers, we can provide you with professional, top notch male grooming services. They are Bowling Green, Kentucky’s premiere gentleman’s barber shop, offering traditional mens’ grooming services including haircuts, shampoos, precision shaves, facials and shoulder massage. They use Men-U Shave & Skin-Care System, ultra-concentrated shaving and skin & hair products made just for men!

Classic Cuts and Shaves (Click Link to Fan Page) is a great place to get a shave and a hair cut. Also, to be more in touch with the buy local community, fan the page!