Part of being on a diet or eating a certain way for better health is the prepping.
No one really likes the prepping and the thinking up of what you need to eat to live a better and healthy life. That’s where Bowling Green’s own The 30 Bird comes in. Ann & Michelle Scott, are two sisters-in-law and certified Whole30 coaches who craft fully prepared Whole30 approved® meals from fresh, often locally sourced ingredients. Each week they offer a changing list of specific prepared meal options and spend the rest of their time focusing on the transformative, life-changing benefits of the Whole30 lifestyle.
They have a shop located at 1058 US 31W By-Pass via the alley and are there to help you better navigate better living. Both by eating healthy as well as educating and supporting people as they make lifestyle changes through healthier food choices.
Eat Clean + Be Fit + Live Well
Here’s how it works:
- Check out the weekly menu: www.the30bird.com
- Place your order
- Pick up or have it delivered (within a 30-mile radius of Bowling Green, KY)
Make sure to follow them on social media. Check them out on Facebook and Instagram. Their schedule is Mon 11-2, Tues 11-2, *Wed 11-6, *Thurs 11-6, and Fri 11-2 *best selection of fresh food available!