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June at The Spot is Filled With Fantastic Classes! Find One Perfect for YOU.

There is nothing better than feeling healthy, living healthy and seeing the benefits of practicing the habits for a longer and more productive life. The Spot has made that quest easier with a wonderful slate of classes each week. Below you will see the schedule for this week. Live the life you deserve. Take care of yourself and enroll into a class today.

Classes

Tue June 05, 2018

  • 7:30 am Chair Express Loryn Stanley 45 minutes
  • 8:30 am Morning Flow Yoga (All Levels) Erica Cutright 1 hour
  • 8:30 am Reformer + Chair (Level II/III) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 12:00 pm Deep Stretch Yoga Erica Cutright 1 hour
  • 4:30 pm Aerial / Barre Fusion Loryn Stanley 55 minutes
  • 4:30 pm Children’s Yoga (Ages 4-11) Lisa Bale 1 hour
  • 4:30 pm Tower Mix- NEW! Loralee Stephens 55 minutes
  • 5:30 pm Reformer All-levels Loralee Stephens 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Nicole Musgrave 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes
  • 7:00 pm NEW! Yoga Pulse (Heated, All Levels) Erica Cutright 1 hour

Wed June 06, 2018

  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower & Spine Corrector- New! Laurie Conley 55 minutes
  • 8:30 am Propilates Laurie Conley 55 minutes
  • 11:00 am TRX – Pilates Fusion Loralee Stephens 45 minutes
  • 12:00 pm Power Vinyasa Yoga (Heated, All Levels) Nancy Ware (2) 1 hour
  • 4:30 pm Reformer All-levels Nancy Ware 55 minutes
  • 5:00 pm Bumpin’ Ain’t Easy Loryn Stanley 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Erica Cutright 1 hour
  • 5:45 pm Spin Charlotte Napier 45 minutes

Thu June 07, 2018

  • 9:30 am Pilates Circuit Loralee Stephens 55 minutes
  • 11:00 am Gentle Flow Yoga (All Levels) Nancy Ware 1 hour
  • 12:00 pm Bumpin’ Ain’t Easy Loryn Stanley 55 minutes
  • 4:30 pm Aerial Yoga Loralee Stephens 1 hour
  • 4:30 pm TRX – Pilates Fusion Loryn Stanley 55 minutes
  • 5:45 pm Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 5:45 pm Spin Loralee Stephens 45 minutes

Fri June 08, 2018

  • 5:30 am Spin – TRX Fusion Michelle Darnell 45 minutes
  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am NEW! Yoga Pulse (Heated, All Levels) Erica Cutright 1 hour
  • 8:30 am TRX – Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 11:00 am Tower Mix- NEW! Loralee Stephens 55 minutes
  • 12:00 pm Bumpin’ Ain’t Easy Loryn Stanley 55 minutes
  • 12:00 pm Deep Stretch Yoga Nancy Ware 1 hour

Sat June 09, 2018

  • 8:15 am Spin Emma Napier (3) 45 minutes
  • 9:15 am Power Vinyasa Yoga (Heated, All Levels) Taylor Fultz 1 hour
  • 9:30 am Reformer Bootcamp Laurie Conley 55 minutes
  • 10:30 am NEW! Aerial Yoga & Tricks (ADVANCED) Loralee Stephens 1 hour
  • 10:30 am Reformer Bootcamp Loryn Stanley 55 minutes

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