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As the weather gets cooler we get more active at The Spot. Find Your Class Today!

If you have arthritis, a strength-training program from The Spot, such as Pilates, could be a very important part of your exercise program. Research shows that a combination of aerobic exercise and strength training can help curb symptoms, maintain balance, ke...

Want to Try The Spot? Introductory Offer 30 Days for only $69! Read the full pricing details.

The Spot are leaders in Southern Kentucky for taking care of their clients. With classes ranging from TRX, Pilates, Yoga, Aerial and Spin they will help you on your road to better health. Below are some of the Pricing available. Gold Pricing Pilates equipme...

15% off Your First Month With The Spot Deal Now Through the 31st! Plus, enroll in one of the 38 Remaining Classes This Week.

Have you thought about becoming a Member at The Spot?  They have 3 Membership options for Unlimite...

June at The Spot is Filled With Fantastic Classes! Find One Perfect for YOU.

There is nothing better than feeling healthy, living healthy and seeing the benefits of practicing t...

Grab Your Water Bottle and hit a Pilates, Spin, TRX or Yoga class at The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, April 10th, 2018 5:00 AM CST There is not...

Aerial Yoga Classes and More Available this Week At The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, February 20th, 2018 5:00 AM CST Have you ...