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International Super Market & Cafe has healthy foods that Help With Weight Loss!

International Super Market & Cafe has healthy foods. Today we focus on Cumin. Cumin may be helpful for people trying to lose weight. A study involving overweight adults compared the effects of cumin with a weight-loss medication and a placebo on weight.Af...

Healthy Options for Better Eats at International Super Market & Cafe!

Eggplant, jackfruit, lentils, mushrooms, potatoes, seitan, soy/tofu are all used as main ingredients in a recipe or in commercially prepared entrees. These are some of the more popular plant proteins used as “fake” meat, but other vegetables and grains ca...