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The 30 Bird is your one-stop-shop for certified Whole30 expertise in Kentucky!

The 30 Bird is your one-stop-shop for certified Whole30 expertise. The 30 Bird is passionate about using fresh, organic, & often locally sourced ingredients to craft ready-to-eat Whole30 Approved® meals. After experiencing dramatic results in virtual...

Go NOW! Don’t finish reading this. Head to get yourself an açaí bowl at The 30 Bird!

Go NOW! Don’t finish reading this. Head to get yourself an açaí bowl at The 30 Bird! It’s the only place in Bowling Green to get all the wonderful goodness of this superfood-packed into 1 bowl! You will feel 100 percent better. Both in health and in...

Great Deal for WKU Students & Great Week of Classes At The Spot!

ATTENTION WKU Students! Get healthy and SAVE with The Spot! WKU Semester Special 3+ Months ...

Beat The Winter Blues in 2019 with Great Health and a Great Class from The Spot!

Don’t let the gloomy season get you down and off your path to better health. Check below for ...

Take Advantage of Cyber Monday Deals and Classes All Week with The Spot!

It’s Cyber Monday and The Spot has the deals you need. If you missed out on The Spot’s ...

Celebrate the Holiday Season by taking care of yourself with a class from The Spot!

Celebrate the Holiday Season by taking care of yourself with a TRX, Yoga, Pilates, Spin class and mo...

Living the best life is working toward a healthy life. Take the first steps with a class at The Spot!

Living the best life is working toward a healthy life. Take the first steps with a class at The Spot...

As the weather gets cooler we get more active at The Spot. Find Your Class Today!

If you have arthritis, a strength-training program from The Spot, such as Pilates, could be a very i...

Want to Try The Spot? Introductory Offer 30 Days for only $69! Read the full pricing details.

The Spot are leaders in Southern Kentucky for taking care of their clients. With classes ranging fr...

Hot Yoga Bowling Green Has a Class Schedule Perfect for Your Schedule. Get in a class today!

Time to get that Good Sweat that Only Hot Yoga Bowling Green Can Give! Find A Class This Week: hotyo...

The Crossfit Butcher of Rian’s Fatted Calf Demonstrates The “Short Loin Squat!”

Today we get fit with Rian’s Fatted Calf Meat Shoppe​ by working on our new Kitchen Workout ...

Have You Tried One of Zest Juice for Life’s Smoothies?

  🏃🏻‍♀️RUN don’t walk to grab our NEW SMOOTHIES! Availab...

Juice Cleanse from Zest Juice For Life before heading to Spring Break may not be a Bad Idea.

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Friday, March 9th, 2018 7:00 AM CST Need a Cleanse...

Healthy, Prefixed and Delivered to YOUR Door. What more could you want from Beet Box Produce?

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Thursday, October 6th, 2016 7:00 AM CST Did you kno...

Healthy, Prefixed and Delivered to YOUR Door. What more could you want from Beet Box Produce?

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Thursday, May 26th, 2016 1:00 PM CST Did you know t...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Sometimes It’s Not That Easy To Even Dine In. Winter Time Email List For Fresh Produce.

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, November 2nd, 2011 9:00 AM CST When we de...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Tea Squares’ Vegan Oreo Chocolate Cake with Vanilla frosting!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, October 26th, 2011 7:00 AM CST This great...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Spencer’s Coffeehouse Corn Chowder.

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, October 19th, 2011 7:00 AM CST With coole...

Fountain Square Businesses Holding Silent Auction for the Capitol Arts Alliance October 8-15 In Conjunction With Tea Squares Grand Opening!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, October 11th, 2011 1:00 PM CST Over 20 busi...

Tea Square’s Official Grand Opening and Silent Auction for Capitol Alliance!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, October 5th, 2011 7:00 AM CST Tea Squares...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Spencer’s Coffehouse Veggie Tortilla Soup and 3-way Grilled Cheese.

The only thing not Vegetarian in this would be the pasta salad. By Admin, BuyLocalBG.com, BuyLocalBg...

Vegan Monday’s at Tea Squares featuring Maple Brown Sugar Vegan Cake!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Monday, September 26th, 2011 11:00 AM CST Even the m...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Tea Squares’ Vegan Vanilla cake with Chocolate frosting!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, September 21st, 2011 9:00 AM CST This gre...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Spencer’s Coffeehouse has Vegetarian Wednesdays!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, September 14th, 2011 9:00 AM CST It seems...

Vegan, Vegetarian or Healthy; Healthy Dining Out In Bowling Green. Spencer’s Coffeehouse Humanitarian (Breakfast Sandwich).

A Sandwich So Good, It Has a College Bowl Game and Award Named After It. By Admin, BuyLocalBG.com, B...