Back to Basics Cycling Series coming to The SPOT in August!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Monday, July 24th, 2017 7:00 PM CST
Have you ever wanted to hit a cycling class at The Spot but it seems a bit overwhelming? Well, The Spot is making it more approachable with a class series starting in August:

A Four Week Series Beginning August 21st

“This class is perfect for beginning riders or those with experience, interested in reviewing the fundamentals. In this series we will learn how to properly adjust your bike, technique, heart rate energy zones, and how cycling can be added to your yoga or Pilates training to increase wellness & achieve fitness goals! Drop in for one class, or sign up for all four. A 45 minute class, Friday mornings at 8:30am with Charlotte.”

You can find The Spot right off Bowling Green, Kentucky’s Fountain Square at 326 E. Main avenue. You can also follow them on social media on Facebook & Instagram. Go more in depth with what they offer via www.thespotbg.com or you can call them at (270) 904-4019.

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