By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, April 8th, 2014 2:00 PM CST
Yoga at the Market with Beth McGrew this Saturday at Community Farmers Market. This outdoor yoga class will be suitable for all levels, but leave your serious face at home. Although grounded in mindfulness, compassion, and alignment-based asana (yoga poses), they will also step outside of the comfort zone, and learn not to take ourselves too seriously. Mat not required—the grass is a wonderful medium to practice on.
Thank you to Community Farmers Market customer Beth McGrew for offering this class to vendors, volunteers and customers! Class is free, donations welcome. Also, head over to today’s market starting at 2pm!
Check out Community Farmers Market facebook page. ‘Community Farmers’ Market’ A great place to make your food that much better and learn more about Folk Arts and other fine things being produced by our community.