The 10K Group Training Program (10 Weeks) from The Spot! Sign Up Today.
By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, August 1st, 2017 7:00 AM CST Here is a great program to help you train for those fall 10k (or 5k, Half and Full Marathons) you have planned for this year. This from The Spot: Join us for a 10 week grou...