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Celebrate the Holiday Season by taking care of yourself with a class from The Spot!

Celebrate the Holiday Season by taking care of yourself with a TRX, Yoga, Pilates, Spin class and more from The Spot! This weeks Classes Tue November 06, 2018 5:30 am Yoga -TRX Fusion Andrea Dunn 45 minutes 8:30 am Morning Flow Yoga (All Levels) Erica Cutrigh...

Living the best life is working toward a healthy life. Take the first steps with a class at The Spot!

Living the best life is working toward a healthy life. Take the first steps with a class at The Spot! They have so many different options. TRX, Yoga, Pilates, Spin, Kickboxing and more! Find the class that fits what you are trying to achieve and your schedule:...