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Beat The Winter Blues in 2019 with Great Health and a Great Class from The Spot!

Don’t let the gloomy season get you down and off your path to better health. Check below for the perfect class that will keep you focus, motivated and working towards what we all need in 2019, better physical and mental health. The Schedule Tue Ja...

As the weather gets cooler we get more active at The Spot. Find Your Class Today!

If you have arthritis, a strength-training program from The Spot, such as Pilates, could be a very important part of your exercise program. Research shows that a combination of aerobic exercise and strength training can help curb symptoms, maintain balance, ke...

Want to Try The Spot? Introductory Offer 30 Days for only $69! Read the full pricing details.

The Spot are leaders in Southern Kentucky for taking care of their clients. With classes ranging fr...

Hot Yoga Bowling Green Has a Class Schedule Perfect for Your Schedule. Get in a class today!

Time to get that Good Sweat that Only Hot Yoga Bowling Green Can Give! Find A Class This Week: hotyo...

Paige Caffee Is Hot Yoga Bowling Green’s Cool Pic! Get a Cool Class with HYBG this week.

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Monday, March 26th, 2018 5:00 AM CST Paige Caffee ...

Get ready with Summer at a Class with Hot Yoga Bowling Green!

  By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Monday, April 30th, 2018 6:00 PM CST Hot Yo...

Aerial Yoga Classes and More Available this Week At The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, February 20th, 2018 5:00 AM CST Have you ...