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Enjoy a little time for your health and for you at The Spot. Find a Class today.

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, August 22nd, 2017 7:00 AM CST A time for you and your health is needed. We are busy in life with expectations and family obligations that some times we need to sit the phone down, block

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Back to Basics Cycling Series coming to The SPOT in August!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Monday, July 24th, 2017 7:00 PM CST Have you ever wanted to hit a cycling class at The Spot but it seems a bit overwhelming? Well, The Spot is making it more approachable with a class series

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Yoga & Waffles at Spencer’s Coffee on Wednesday, May 10th, 2017!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, May 2nd, 2017 1:00 PM CST Did someone say waffles? That’s right! Join Spencer’s & The Spot for a rejuvenating morning yoga flow followed by a nice warm waffle & coffee.Yoga begins with Katherine Holmes at 7:30am

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Over 50 classes available from The Spot this week. No Reason You Can’t Make One!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, February 21st, 2017 7:00 AM CST Over 50 classes available from The Spot this week. There is no reason you can’t make a class: Mon February 20, 2017 5:30 am Spin Michelle Darnell 45 minutes

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The Spot Now Offering Kid’s Yoga Classes: Two on Monday and One on Saturday Mornings. The Saturday Morning Comes with a Special Offer on Classes for Parents!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Monday, January 9th, 2016 7:00 AM CST The Spot have changed their kids yoga schedule, here are the new days and times: Monday 3:30 Monday 4:30 Saturday 9:15am At 4:30 on Monday’s they are also offering TRX and

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Holiday Season is tough so remember to take care of Yourself with a Class at The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, October 25th, 2016 7:00 AM CST We all have anxiety with thoughts of calendars and lists that wait for us this Holiday season. So much so it almost takes everything we have in our body

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There’s a Confederate Soldier in the Wall. Halloween with The Spirits of Octagon Hall!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Friday, October 7th, 2016 7:00 AM CST October at Octagon Hall you can rub elbows at night with the ghosts of Octagon Hall on their tour of the old Civil War home. This video we checked

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Aerial326 and so many classes available this week at The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Wednesday, October 5th, 2016 7:00 AM CST Aerial326 and so many classes available this week at The Spot in Bowling Green, Kentucky. Aerial326 is a form of movement incorporating Pilates, yoga, Barre, strength training, balance and inversion

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Belly Dance Bootcamp at The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, October 4th, 2016 7:00 AM CST Save-the-date! In this 2-hour class The Spot will explore basic elements of dance movement through a series of fun and challenging drills and combinations. You will learn how to

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Roar into September with a class at The Spot!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, September 6th, 2016 7:00 AM CST Roar into September with a class at The Spot! Feel better and get ready for the holiday season coming up: Tue September 06, 2016 7:30 am Chair & Props

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A full week of Classes at The Spot are up and many new classes added. Check out the Schedule!

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Tuesday, August 23rd, 2016 7:00 AM CST A full week of Classes at The Spot are up and many new classes added. Check out the Schedule! Tue August 23, 2016 7:30 am Sign Up Now Chair

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Welcome our newest Partner to Buy Local Bowling Green, The Spot.

By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/ Monday, May 2nd, 2016 9:30 AM CST Welcome our newest Partner to Buy Local Bowling Green, The Spot: We are a boutique fitness studio located on East Main Street in downtown Bowling Green, Kentucky. We offer

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