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Yoga is the Key to Flexibility! Better Health & Flexibility with a Class at Hot Yoga Bowling Green today!

Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon May 06, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue May 07, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed May 08, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu May 09, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri May 10, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat May 11, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

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