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Everybody Loves Hot Yoga Bowling Green! Jump into a Class this week.

Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon March 04, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Jill Sorrentino 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue March 05, 2019

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Ashley Buchanon 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Andre DeSouza 1 hour

Wed March 06, 2019

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (+Flow) Traditional -All Levels Brandy Pippin Mills 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu March 07, 2019

  • 4:30 pm Hot Yoga Traditional – All Levels Ashley Reynolds 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Tony Bishop 1 hour

Fri March 08, 2019

  • 6:00 am Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Joy Wheetley Church 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat March 09, 2019

  • 8:45 am Hot Yoga (+Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Tony Bishop 1 hour

CLICK HERE TO SCHEDULE

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