close

Yoga is the Key to Flexibility! Find a Class at Hot Yoga Bowling Green today!

Better Flexibility with Yoga

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility as a goal, but it’s a key part of maintaining your health and avoiding injury, especially as you age. We’re very excited about the week ahead and the opportunity given by Hot Yoga Bowling Green:

Mon November 12, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Amy Guyer (1) 1 hour
  • 8:45 am Hot Yoga Traditional – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Traditional – All Levels Tony Bishop 1 hour
  • 6:30 pm “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour

Tue November 13, 2018

  • 8:45 am Body/Sculpt Yoga – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Sarah Freeman (2) 1 hour
  • 6:30 pm Hot Yoga Traditional – All Levels Jordan Renick (3) 1 hour

Wed November 14, 2018

  • 6:00 am Hot Power Hour – Int./Adv. Levels Tony Bishop 1 hour
  • 8:45 am Restorative – All Levels Anice Bishop 1 hour
  • 4:30 pm Hot Yoga (Flow) Traditional -All Levels Tony Bishop (4) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Thu November 15, 2018

  • 4:30 pm Hot Yoga Traditional – All Levels Jen Moore (5) 1 hour
  • 6:30 pm New Tibetan 21™ – Int./Adv. Levels Andrea Forsythe (6) 1 hour

Fri November 16, 2018

  • 6:00 am Hot Yoga Traditional – All Levels Abby Jones (7) 1 hour
  • 8:45 am Hot Yoga Journey – All Levels Tony Bishop (8) 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Lucas Hall (9) 1 hour
  • 6:30 pm Restorative – All Levels Anice Bishop 1 hour

Sat November 17, 2018

  • 8:45 am Hot Yoga (Flow) Traditional -All Levels Tony Bishop 1 hour
  • 10:30 am “skinny jeans plus” Yoga™ — All Levels — Anice Bishop 1 hour
  • 4:30 pm Hot Yoga Blend – All Levels Amy Cooper (10) 1 hour

CLICK HERE TO SCHEDULE

Tags: , , , , , ,

Story Page