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Roar into September with a class at The Spot!

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By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Tuesday, September 6th, 2016 7:00 AM CST

Roar into September with a class at The Spot! Feel better and get ready for the holiday season coming up:

Tue September 06, 2016

  • 7:30 am Chair & Props Loryn Stanley 55 minutes
  • 8:30 am *Advanced Reformer Plus (Chair) Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 9:30 am Yoga – Mind/Body Beshka Moore 1 hour & 30 minutes
  • 4:30 pm Aerial326 Loryn Stanley 1 hour
  • 4:30 pm Reformer & Chair Loralee Stephens 55 minutes
  • 5:30 pm Reformer All-levels Loralee Stephens 55 minutes
  • 5:45 pm Yoga – Heated Vinyasa Rebbecca Brown 1 hour

Wed September 07, 2016

  • 7:30 am  Tower Laurie Conley 55 minutes
  • 8:30 am  Propilates Laurie Conley 55 minutes
  • 8:30 am  Reformer All-levels Meredith Klapheke (1) 55 minutes
  • 9:45 am  Aerial326 Loralee Stephens 1 hour
  • 11:00 am  Power Lunch Yoga Nancy Ware 1 hour
  • 11:00 am  TRX Group Class Loralee Stephens (2) 45 minutes
  • 12:00 pm  Yoga – Hatha Nancy Ware 1 hour
  • 4:30 pm  Pilates Playground Nancy Ware 55 minutes
  • 4:30 pm  Yoga – Beginner DeAnna King (3) 1 hour
  • 5:30 pm  TRX Group Class Nancy Ware 45 minutes
  • 5:45 pm  Yoga – Mixed Level Flow – DeAnna King 1 hour

Thu September 08, 2016

  • 6:00 am  TRX Group Class Laura Gilbert 45 minutes
  • 7:30 am  NEW! Chair Express Laurie Conley 45 minutes
  • 8:30 am  Tower w/ Props Loralee Stephens 55 minutes
  • 9:30 am  Pilates Playground Loralee Stephens 55 minutes
  • 9:30 am  Yoga – Mind/Body Beshka Moore 1 hour & 30 minutes
  • 3:30 pm  *Advanced Playground Loralee Stephens 55 minutes
  • 4:30 pm  TRX Group Class Nancy Ware 45 minutes
  • 5:30 pm  Reformer Bootcamp Loralee Stephens 55 minutes
  • 5:30 pm  Yoga – Heated Vinyasa Rebbecca Brown 1 hour
  • 6:40 pm  Aerial326 Loralee Stephens 1 hour

Fri September 09, 2016

  • 7:30 am Tower Loralee Stephens 55 minutes
  • 8:30 am NEW! Athletic Pilates on the Mat Loryn Stanley 55 minutes
  • 8:30 am TRX® Pilates Fusion Loralee Stephens 55 minutes
  • 9:30 am Reformer All-levels Loralee Stephens 55 minutes
  • 9:45 am  Yoga – Power Flow Nancy Ware 1 hour
  • 11:00 am Pilates Equipment (Men’s Class) Loralee Stephens 55 minutes
  • 11:00 am Yoga – YIN DeAnna King 1 hour
  • 12:00 pm TRX Group Class Nancy Ware 45 minutes

Sat September 10, 2016

  • 8:30 am Yoga – Mixed Level Flow – Alternating Instructor 1 hour & 15 minutes
  • 10:00 am 5-week Intro to Aerial326 Series Alternating Instructor 1 hour

Sun September 11, 2016

  • 4:00 pm  Yoga – Community Class $5/person Alternating Instructor 1 hour

You can find The Spot right off Bowling Green, Kentucky’s Fountain Square at 326 E. Main avenue. You can also follow them on social media on Facebook & Instagram. Go more in depth with what they offer via www.thespotbg.com or you can call them at (270) 904-4019.

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