By Admin, BuyLocalBG.com, BuyLocalBg@gmail.com/
Friday, January 16th, 2015 10:00 AM CST
This month Community Farmers Market Bowling Green will have visiting vendors. This is a great time to share with local farmers from other regions and how they have bettered their community. This Saturday is The Wellness Mama! The Wellness Mama is a wife & mother of 5. With a background in nutrition, journalism and communication. Her passion is helping others achieve optimal health through her “Wellness Lifestyle”. She will have copies of her new book, The Wellness Mama Cookbook and will also be available to answer your questions on how to incorporate locally grown food into your diet.
The Wellness Mama Cookbook is a compilation of 156 of Katie’s most popular recipes. It makes real food cooking simple and easy with time-tested and kid-approved recipes that you can make without spending hours in the kitchen or hundreds of dollars on groceries. As a mom of five, Katie has found ways to make real food affordable AND enjoyable. The Wellness Mama Cookbook has real food variations of old-time favorites like Shepard’s Pie, Pizza, and even Chinese Food. Katie’s self-published inaugural cookbook is a valuable resource for any real-food family. Hardcover and spiral-bound for easy use and beautifully photographed, this cookbook is sure to be a family favorite for years to come!
Like we said this is part of the series for this month:
Community Farmers Market is a year-round market featuring over 50 vendors with a variety of local foods and handcrafted items. The Market also regularly offers cooking demonstrations, folk school classes and live music. Hours are Saturdays from 8 a.m.-1 p.m. and Tuesdays from 2-6 p.m. It is located at 2319 Nashville Road next to the WKU Store. For information about Community Farmers Market BG, visit www.communityfarmersmarketbg.com.
